Upcoming Events
Lunch & Learn - Healthy Holiday Cooking Demo and Tasting
Workshop/Training
The holidays are a time for being together with family, having fun and often involve food! Holiday side dishes are just as important as the main dish, but they often lack fruits and vegetables to have a balanced meal. Join us for a cooking demo with Registered Dietitian, Brooke Lister and learn how to make two side dishes that will help you add color and texture to your meal by using vibrant, in season produce! Samples of the recipes will be available while supplies last and are provided by event sponsor, Dining Services. Demonstration will be in person only and a recording will be available afterward if you are unable to attend. Attendance and participation in this event qualify as an activity for the Be Well Rewards program.
TIAA Webinar: Money at Work - Foundations of Investing
Workshop/Training
The formula for successful investing? You plus knowledge. It doesn’t matter how old you are, where you are in your career or how much you make. Reaching retirement goals requires the same things: spend less, save more. It’s really that simple. Join TIAA representative to help you figure which investment vehicles are right for you, discover what stocks, annuities, mutual funds and IRAs are so you can determine which ones best fit your needs, learn about risk and finding your risk tolerance, and see how the same savings principles work for short- or long-term goals. Attendance and participation in this event qualifies as an activity for the Be Well Rewards program.
Know Before You Go: Avalanche Awareness Presentation
Workshop/Training
Whether you are a sledder, skier, snowboarder, snowshoer or into extreme snow angels, you need to know about avalanches. Join Outdoor Programs for a Know Before You Go avalanche awareness presentation with forecasters from the Utah Avalanche Center at the ARC, Wednesday, Dec. 7, at 7pm.
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