Powered by Your Body: Intuitive Eating Workshop
Intuitive Eating is a practice, not a diet. There are 10 principles outlined in Intuitive Eating, however there are no food rules. The goal of Intuitive Eating is to follow your individualized body cues regarding food & nutrition and really understand and honor what your body needs. This workshop will give you an introduction to Intuitive Eating and the 10 principles but also give you some practical skills to start working towards becoming an Intuitive Eater. In person - LIB 154 ZOOM- Meeting ID: 838 3808 3437 Passcode: 558080
When
Tuesday, February 21, 2023 | 12:00 pm - 1:00 pmWhere
USU LibrariesRoom: 154
Event Type
Department
Campus Recreation
Target Audience
Students,Faculty,Staff
Website
View By
Event Types
- All Types
- Academic Calendar (0)
- Arts/Entertainment (0)
- Fair/Festival (0)
- Ceremony/Awards/Celebration (0)
- Conference/Seminar (0)
- Cultural (0)
- Date/Deadline (0)
- Exhibition (0)
- Fundraiser (0)
- Information/Orientation (0)
- Lecture/Readings (0)
- Breakfast/Luncheon/Dinner (0)
- Meeting (0)
- Panel Discussion/Presentation (0)
- Reception/Reunion (0)
- Recreation (0)
- Social/Networking (0)
- Special Event (0)
- Sports (0)
- Student Activities (0)
- Workshop/Training (0)
- More Types
Target Audiences
- All Audiences
- General Public (0)
- Students (0)
- Alumni (0)
- Faculty (0)
- Staff (0)
- Parents (0)
- Prospective Students (0)
Departments
- All Departments
- Advancement (0)
- Athletics (0)
- Women’s Tennis (0)
- Women’s Gymnastics (0)
- Women’s Soccer (0)
- Women’s Basketball (0)
- Men’s Tennis (0)
- Men’s Golf (0)
- Track and Field (0)
- Volleyball (0)
- Softball (0)
- Football (0)
- Men’s Basketball (0)
- Cross Country (0)
- More Departments
- Finance and Administrative Services (0)
- Purchasing and Contract Services (0)
- University Inn (0)
- Wellness Program (0)
- Staff Employee Association (0)
- Taggart Student Center (0)
- Public safety (0)
- Publication Design and Production (0)
- Parking and Transportation Services (0)
- Human Resources (0)
- Facilities (0)
- Dining Services (0)
- Housing (0)
- Conference Center (0)
- Controller's Office (0)
- Campus Store (0)
- More Departments
- Caine College of the Arts (0)
- College of Agriculture and Applied Sciences (0)
- Animal, Dairy & Veterinary Sciences (0)
- Center for Integrated BioSystems (0)
- Landscape Architecture and Environmental Planning (0)
- Agricultural Experiment Station (0)
- Nutrition, Dietetics & Food Sciences (0)
- Applied Economics (0)
- Laboratory Animal Research Center (0)
- Aggie Ice Cream (0)
- Poisonous Plant Lab (0)
- School of Applied Sciences, Technology & Education (0)
- Plants, Soils & Climate (0)
- School of Veterinary Medicine (0)
- More Departments
- College of Engineering (0)
- Electrical and Computer Engineering (0)
- Mechanical and Aerospace Engineering (0)
- Biological Engineering (0)
- Society of Women Engineers (SWE) (0)
- Engineering Education (0)
- Civil and Environmental Engineering (0)
- American Society of Mechanical Engineers (ASME) (0)
- Space Dynamics Laboratory (0)
- More Departments
- College of Humanities & Social Sciences (0)
- Communication Studies and Philosophy (0)
- English (0)
- Heravi Peace Institute (0)
- Community and Natural Resources Institute (0)
- CHaSS Research (0)
- Center for Intersectional Gender Studies and Research (0)
- Center for Anticipatory Intelligence (0)
- Aerospace Studies (Air Force ROTC) (0)
- World Languages and Cultures (0)
- Social Work (0)
- Sociology, Anthropology and Criminal Justice (0)
- Utah Public Radio (KUSU) (0)
- Political Science (0)
- Intensive English Language Institute (0)
- History (0)
- Museum of Anthropology (0)
- Mountain West Center for Regional Studies (0)
- Interfaith Initiative (0)
- Journalism and Communication (0)
- Military Science (Army ROTC) (0)
- More Departments
- Quinney College of Natural Resources (0)
- Wildland Resources (0)
- Watershed Sciences (0)
- Institute for Outdoor Recreation and Tourism (0)
- Environment and Society (0)
- Berryman Institute for Wildlife Damage Management (0)
- More Departments
- College of Veterinary Medicine (0)
- College of Science (0)
- Intermountain Herbarium (0)
- Geosciences (0)
- Center for Atmospheric and Space Studies (0)
- Physics (0)
- Chemistry and Biochemistry (0)
- Mathematics and Statistics (0)
- Biology (0)
- Computer Science (0)
- More Departments
- Emma Eccles Jones College of Education & Human Services (0)
- Instructional Technology and Learning Sciences (0)
- Human Development and Family Studies (0)
- Emma Eccles Jones Early Childhood Center (0)
- Nursing and Health Professions (0)
- Kinesiology and Health Science (0)
- Communicative Disorders and Deaf Education (0)
- Edith Bowen Laboratory School (0)
- Institute for Disability Research, Policy & Practice (0)
- Sorenson Center for Clinical Excellence (0)
- Psychology (0)
- School of Teacher Education and Leadership (0)
- Special Education and Rehabilitation (0)
- More Departments
- Extension (0)
- Cache County (0)
- Carbon County (0)
- Davis County (0)
- Duchesne County (0)
- Beaver County (0)
- Box Elder County (0)
- 4-H (0)
- Salt Lake County (0)
- San Juan County (0)
- Sanpete County (0)
- Piute County (0)
- Sevier County (0)
- Summit County (0)
- Rich County (0)
- Weber County (0)
- Morgan County (0)
- Wasatch Front (0)
- Ogden Botanical Center (0)
- Washington County (0)
- Wayne County (0)
- Uintah County (0)
- USU Botanical Center (0)
- Utah County (0)
- Wasatch County (0)
- Swaner Preserve EcoCenter (0)
- Thanksgiving Point (0)
- Tooele County (0)
- Grand County (0)
- Iron County (0)
- Emery County (0)
- Garfield County (0)
- Millard County (0)
- Logan Campus Extension (0)
- Juab County (0)
- Kane County (0)
- More Departments
- Government & External Affairs (0)
- Information Technology (0)
- Jon M. Huntsman School of Business (0)
- Business Council (0)
- BI Group (0)
- Association for Information Systems (AIS) (0)
- Beta Alpha Psi (BAP) (0)
- Economics and Finance Department (0)
- Covey Leadership Center (0)
- Analytics Solutions Center (0)
- International Business Association (0)
- Management Department (0)
- Data Analytics & Information Systems Department (0)
- Shingo Institute Student Chapter (0)
- Society for Human Resource Management (SHRM) (0)
- Marketing and Strategy Department (0)
- USU Distributive Education Clubs of America Chapter (DECA) (0)
- Master in Human Resources (MHR) (0)
- USU Pre-Law Society (0)
- Utah Women & Leadership Project (0)
- Women in Business Association (0)
- Investment Banking Club (0)
- Real Estate Association (0)
- Sales Club (0)
- Huntsman Scholars (0)
- School of Accountancy (0)
- She's Daring Mighty Things (0)
- Institute of Management Accountants (IMA) (0)
- Master of Financial Economics (MFE) (0)
- Phi Beta Lambda (PBL) (0)
- Pro-Sales (0)
- Master of Accounting (MAcc) (0)
- Master of Business Administration (MBA) (0)
- Master of Management Information Systems (MMIS) (0)
- Master of Science in Economics (MSE) (0)
- Finance and Economics Club (0)
- Financial Planning Association (FPA) (0)
- Entrepreneurship Center (0)
- Entrepreneurship Club (0)
- Huntsman Marketing Association (0)
- Healthcare Administration Club (HAC) (0)
- FJ Management Center for Student Success (0)
- Global Learning Experience (0)
- More Departments
- Merrill-Cazier Library (0)
- Multiple Sponsors (0)
- Office of Research (0)
- Data Science & Artificial Intelligence Center (0)
- USU Research Foundation (USTAR) (0)
- More Departments
- President's Office (0)
- Provost & Executive Vice President (0)
- Empowering Teaching Excellence (0)
- Center for Innovative Design and Instruction (CIDI) (0)
- Admissions (0)
- Career Design Center (0)
- Aggie First Scholars (0)
- Faculty Senate (0)
- Registrar's Office (0)
- Office of Global Engagement (0)
- University Advising (0)
- Tenure Academy (0)
- Student Achievement Collaborative (0)
- Study Abroad (0)
- School of Graduate Studies (0)
- Student Orientation and Transition Services (0)
- Honors (0)
- Financial Aid (0)
- More Departments
- Statewide Campuses (0)
- Student Affairs (0)
- Christensen Office of Social Action and Sustainability (0)
- Counseling and Prevention Services (0)
- Aggie Blue Bikes (0)
- Center for Community Engagement (0)
- Campus Recreation (0)
- Student Club/Organization (0)
- Native American Cultural Center (0)
- SAAVi Office (0)
- Latinx Cultural Center (0)
- Student Involvement & Leadership Center/USUSA (0)
- The HURD (0)
- Veterans Resource Office (0)
- More Departments
- University Marketing and Communications (0)
- Utah State University (0)
- USU Eastern (0)
- Other (0)
- More Departments