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July 2021

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06
Jul

Logan Canyon Climb

Recreation

Come spend a few hours rock climbing up in Logan Canyon. We will meet at the OP and drive up the canyon to experience some of the many climbs right in our campus backyard. This is a great opportunity to learn some of the routes in Logan Canyon or try climbing for the first time.

No experience necessary, beginners welcome.

Trip cost includes transportation, climbing equipment, and student leadership. Space is limited so sign up today!

8:00 am - 1:00 pm | Outdoor Recreation Center |
06
Jul

Mindful Movement | Yin Yoga

Recreation

FREE REGISTRATION: https://bit.ly/mindfulnessandmeditationweekly

Yin yoga is a slow-paced, passive type of yoga that incorporates long holds and stretching designed for deep contemplation and mind-body awareness. Yin yoga promotes sensory awakening that melts away tension and stress, and is known to release repressed or stored emotions. A tried and true technique to experience fascia and connective tissue release, Yin yoga is also an excellent practice for beginners because it offers plenty of time to uncover the unique benefits of individual poses without worrying about tricky transitions.

Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This class is the first in an ongoing, online wellness series hosted by the Utah State University Office of Health Equity and Community Engagement.

7:30 pm - 8:10 pm | Online/Virtual |
07
Jul

Lawn Games at the Aggie Legacy Fields

Recreation

Connect with other students during Campus Rec's weekly Wednesday Night lawn games on the Aggie Legacy Fields, located on the north side of the Aggie Recreation Center. There will be corn hole, spike ball, and more fun games to play. Bring yourself and any of your friends to meet new people and enjoy a night of recreation together. We will play for 2 hours from 7-9 p.m. We look forward to seeing you there!

7:00 pm - 9:00 pm | Aggie Recreation Center (ARC) |
09
Jul

Stump Hollow Mountain Biking

Recreation

Grab your bike and come spend the late afternoon hours pedaling one of the many fantastic mountain biking trails in Logan Canyon.

This is a great ride for intermediate to advanced riders with trail riding experience. Not recommended for beginners. Participants must be in good physical condition and prepared for strenuous physical activity.

Trip cost includes transportation to and from the trailhead, student leadership, and a bike(if needed).

Participants are encouraged to bring their own mountain bike (in working condition) or you can rent an OP bike at no charge (pending availability).

Register today: https://bit.ly/3qqJ9rP

9:00 am - 2:00 pm | Outdoor Recreation Center |
13
Jul

Mindfulness Meditation | Sitting in breath and presence

Recreation

FREE REGISTRATION: https://bit.ly/mindfulnessandmeditationweekly

Mindfulness is a type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress. Mindfulness meditation has been proven to support various health conditions - stress, anxiety, pain, depression, insomnia, high blood pressure, fibromyalgia, and more - and help you experience thoughts and emotions with greater balance and acceptance, improve attentiveness, and relieve burnout.

Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This class is the first in an ongoing, online wellness series hosted by the Utah State University Office of Health Equity and Community Engagement.

7:30 pm - 8:10 pm | Online/Virtual |
14
Jul

Lawn Games at the Aggie Legacy Fields

Recreation

Connect with other students during Campus Rec's weekly Wednesday Night lawn games on the Aggie Legacy Fields, located on the north side of the Aggie Recreation Center. There will be corn hole, spike ball, and more fun games to play. Bring yourself and any of your friends to meet new people and enjoy a night of recreation together. We will play for 2 hours from 7-9 p.m. We look forward to seeing you there!

7:00 pm - 9:00 pm | Aggie Recreation Center (ARC) |
20
Jul

Mindful Movement | Yin Yoga

Recreation

FREE REGISTRATION: https://bit.ly/mindfulnessandmeditationweekly

Yin yoga is a slow-paced, passive type of yoga that incorporates long holds and stretching designed for deep contemplation and mind-body awareness. Yin yoga promotes sensory awakening that melts away tension and stress, and is known to release repressed or stored emotions. A tried and true technique to experience fascia and connective tissue release, Yin yoga is also an excellent practice for beginners because it offers plenty of time to uncover the unique benefits of individual poses without worrying about tricky transitions.

Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This class is the first in an ongoing, online wellness series hosted by the Utah State University Office of Health Equity and Community Engagement.

7:30 pm - 8:10 pm | Online/Virtual |
21
Jul

Morning Yoga on the ALF

Recreation

Start your day right with Morning Yoga on the ALF. Join us at the Aggie Legacy Fields at 8 am July 21, with your mat and water bottle.
We can provide mats as needed

8:00 am - 9:00 am | Aggie Recreation Center (ARC) |
21
Jul

Lawn Games at the Aggie Legacy Fields

Recreation

Connect with other students during Campus Rec's weekly Wednesday Night lawn games on the Aggie Legacy Fields, located on the north side of the Aggie Recreation Center. There will be corn hole, spike ball, and more fun games to play. Bring yourself and any of your friends to meet new people and enjoy a night of recreation together. We will play for 2 hours from 7-9 p.m. We look forward to seeing you there!

7:00 pm - 9:00 pm | Aggie Recreation Center (ARC) |
27
Jul

Mindfulness Meditation | Sitting in breath and presence

Recreation

FREE REGISTRATION: https://bit.ly/mindfulnessandmeditationweekly

Mindfulness is a type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress. Mindfulness meditation has been proven to support various health conditions - stress, anxiety, pain, depression, insomnia, high blood pressure, fibromyalgia, and more - and help you experience thoughts and emotions with greater balance and acceptance, improve attentiveness, and relieve burnout.

Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This class is the first in an ongoing, online wellness series hosted by the Utah State University Office of Health Equity and Community Engagement.

7:30 pm - 8:10 pm | Online/Virtual |
31
Jul

Snake River Rafting Day

Recreation

Outdoor Program is heading up to Wyoming for a day of rafting the thrilling rapids of the Alpine section of the Snake River.
Participants must be able to swim. Trip cost includes lunch, transportation, permit fees, rafting equipment, and student leadership.

6:00 am - 8:00 pm | Outdoor Recreation Center |
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