Upcoming Events
Group Fitness Free Week
Recreation
Find your fit this Fall!
Try out Campus Rec's Group Fitness classes for free during the first week of school.
Pick up a punch card at the ARC and complete it to get $5 off your group fitness pass purchase.
Group Fitness Free Week
Recreation
Find your fit this Fall!
Try out Campus Rec's Group Fitness classes for free during the first week of school.
Pick up a punch card at the ARC and complete it to get $5 off your group fitness pass purchase.
Group Fitness Free Week
Recreation
Find your fit this Fall!
Try out Campus Rec's Group Fitness classes for free during the first week of school.
Pick up a punch card at the ARC and complete it to get $5 off your group fitness pass purchase.
Registration Deadline for Personal Training Prep Course
Recreation
Campus Recreation is hosting a Personal Training Prep course to set you up for success in passing the “gold standard” ACSM Certified Personal Training exam. This class will include both classroom-style learning and in-studio practical application, where you will learn all key components for your ACSM Personal Training Certification exam. Taught by a fitness professional with years of experience and multiple certifications, this course will prepare aspiring personal trainers to sit for the ACSM exam. This class DOES NOT include the purchase of the ACSM Exam.
Date & Time:
The 7-week course will be held on Tuesday from 5-7:30pm in the ARC Conference Room, located on the 3rd floor by the rock wall. The course will begin September 28 and end November 9.
Cost:
The cost for the course is $375 for USU students.
The cost is $455 for USU faculty, staff, and community members.
Mindful Movement | Yin Yoga
Recreation
FREE REGISTRATION: https://bit.ly/mindfulnessandmeditationweekly
Yin yoga is a slow-paced, passive type of yoga that incorporates long holds and stretching designed for deep contemplation and mind-body awareness. Yin yoga promotes sensory awakening that melts away tension and stress, and is known to release repressed or stored emotions. A tried and true technique to experience fascia and connective tissue release, Yin yoga is also an excellent practice for beginners because it offers plenty of time to uncover the unique benefits of individual poses without worrying about tricky transitions.
Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This is a weekly, online wellness series hosted by the Utah State University Office of Health Equity and Community Engagement and Tribal & Rural Opioid Initiative Resource Center.
Registration Deadline for Intramural Sports: Flag Football, Outdoor Soccer, Sand Volleyball
Recreation
Register your league for Intramural Sports Fall Season 1!
We are offering:
- Flag Football
- Outdoor Soccer
- 4v4 Sand Volleyball
Leagues start Sep. 13.
Register here: recportal.usu.edu/DivisionRegistration
Bear River Backpacking Trip
Recreation
Outdoor Programs is heading up Bear River mountains located right in our campus backyard. We will pack everything we need on our backs and spend two nights camped near Double Top peak. Participants must be able to carry a 30lb pack and prepared for moderate to strenuous physical activity. Trip cost includes food, transportation, cooking equipment as well as a backpack, sleeping, and sleeping pad (if needed).
Pre-Trip Meeting: Tuesday, September 8th, 7 pm @OP Shop
Bear River Backpacking Trip
Recreation
Outdoor Programs is heading up Bear River mountains located right in our campus backyard. We will pack everything we need on our backs and spend two nights camped near Double Top peak. Participants must be able to carry a 30lb pack and prepared for moderate to strenuous physical activity. Trip cost includes food, transportation, cooking equipment as well as a backpack, sleeping, and sleeping pad (if needed).
Pre-Trip Meeting: Tuesday, September 8th, 7 pm @OP Shop
Bear River Backpacking Trip
Recreation
Outdoor Programs is heading up Bear River mountains located right in our campus backyard. We will pack everything we need on our backs and spend two nights camped near Double Top peak. Participants must be able to carry a 30lb pack and prepared for moderate to strenuous physical activity. Trip cost includes food, transportation, cooking equipment as well as a backpack, sleeping, and sleeping pad (if needed).
Pre-Trip Meeting: Tuesday, September 8th, 7 pm @OP Shop
Lifeguard Course
Recreation
This 20-hour course is designed to provide lifeguard participants with the knowledge and skills to prevent, recognize and respond to aquatic emergencies and to provide care for breathing and cardiac emergencies, injuries, and sudden illnesses until emergency medical services (EMS) personnel take over. The course content and activities will prepare participants to make appropriate decisions about the care to provide in an aquatic emergency and a medical emergency.
The class lasts from Tuesday, Sep. 14 to Friday, Sep. 17 and will be held every day from 4-8pm.
Register by Sep. 10: https://bit.ly/3mKHJc0
Mindfulness Meditation | Sitting in breath and presence
Recreation
FREE REGISTRATION: https://bit.ly/mindfulnessandmeditationweekly
Mindfulness is a type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress. Mindfulness meditation has been proven to support various health conditions - stress, anxiety, pain, depression, insomnia, high blood pressure, fibromyalgia, and more - and help you experience thoughts and emotions with greater balance and acceptance, improve attentiveness, and relieve burnout.
Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This is a weekly, online wellness series hosted by the Utah State University Office of Health Equity and Community Engagement and Tribal & Rural Opioid Initiative Resource Center.
No Man's Land Film Festival
Recreation
No Man's Land Film Festival (NMLFF) is the premier all-women adventure film festival based out of Denver, Colorado, that meets a need and desire to highlight and connect women in pursuit of the radical. The goal of this festival is to connect like-minded individuals who are action-oriented, wish to support a shared vision of gender equality, have a desire to experience their passions and environments through a uniquely feminine lens, and above all, love adventure.
City of Rocks Climbing Trip
Recreation
We are heading north across the border to the City of Rocks National Preserve to climb and camp. We will spend our days exploring and climbing some of the amazing routes in the City and our evenings around the campfire. No climbing experience is necessary for this trip and all abilities are welcome. Participants must be prepared for overnight camping, moderate hiking, and heights. The trip cost includes transportation, food, camping fees, group equipment and shoes, helmet, and harness.
Register by Sep. 14: https://bit.ly/3kCVA1l
City of Rocks Climbing Trip
Recreation
We are heading north across the border to the City of Rocks National Preserve to climb and camp. We will spend our days exploring and climbing some of the amazing routes in the City and our evenings around the campfire. No climbing experience is necessary for this trip and all abilities are welcome. Participants must be prepared for overnight camping, moderate hiking, and heights. The trip cost includes transportation, food, camping fees, group equipment and shoes, helmet, and harness.
Register by Sep. 14: https://bit.ly/3kCVA1l
Disc Golf Tournament
Recreation
Compete in our Disc Golf tournament on Old Main!
We have two divisions: advanced & beginner.
Register by Sep. 13: https://bit.ly/usuIM
City of Rocks Climbing Trip
Recreation
We are heading north across the border to the City of Rocks National Preserve to climb and camp. We will spend our days exploring and climbing some of the amazing routes in the City and our evenings around the campfire. No climbing experience is necessary for this trip and all abilities are welcome. Participants must be prepared for overnight camping, moderate hiking, and heights. The trip cost includes transportation, food, camping fees, group equipment and shoes, helmet, and harness.
Register by Sep. 14: https://bit.ly/3kCVA1l
Intro to Weightlifting (Registration deadline)
Recreation
Join us every Thursday at 6:15pm at the Nelson Fieldhouse for an Introduction to Weightlifting class! Participants will gain practical information from a top-level coach about weightlifting techniques for major lifts and assessing form. Throughout the 6-week course, you will work on technical progressions of each lift (power, strength, and Olympic style) ensuring safety. At the end of the course, participants should feel comfortable performing weightlifting movements, quickly correcting common technique errors, and have a base knowledge of the importance of strength training.
Register today: https://bit.ly/2WDyAal
Full Moon Hike
Recreation
See the beauty of Logan Canyon under the moon's light.
Register for our Full Moon Hike: https://bit.ly/3mToQDE
Mindful Movement | Yin Yoga
Recreation
FREE REGISTRATION: https://bit.ly/mindfulnessandmeditationweekly
Yin yoga is a slow-paced, passive type of yoga that incorporates long holds and stretching designed for deep contemplation and mind-body awareness. Yin yoga promotes sensory awakening that melts away tension and stress, and is known to release repressed or stored emotions. A tried and true technique to experience fascia and connective tissue release, Yin yoga is also an excellent practice for beginners because it offers plenty of time to uncover the unique benefits of individual poses without worrying about tricky transitions.
Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This is a weekly, online wellness series hosted by the Utah State University Office of Health Equity and Community Engagement and Tribal & Rural Opioid Initiative Resource Center.
Women & Weights
Recreation
Women & Weights is a once-a-month introductory class for all identifying females at USU designed for beginners interested in strength training.
Find us at 6pm in the weight room at the ARC!
Moab Paddling & Camping Trip
Recreation
We are heading down south near Moab to spend the weekend playing on the Colorado River and hiking in the Moab area. We will enjoy our nights camped in beautiful red rock country while we paddle the rapids of the Moab Daily section and hike along beautiful red rock trails. Participants must be able to swim and prepared for fun on the water. Trip cost includes: food, transportation, campground fees, river equipment, and student leadership.
Register by Sep. 21: https://bit.ly/3ypVa3b
USU Rodeo: Fall Stampede
Recreation
ALL ages are welcome to come catch the action!
Tickets: Adults: $10, Students: $5, family pass for 6 immediate members: $30
Tickets may be purchased at gate.
Turkey Trot: Registration Opens
Recreation
Participate in Campus Rec's first annual Turkey Trot, a fun run and walk 5k!
We will have four heats for this race. The first two heats will be for the more competitive racers to compete for the top three female and male finishers. The third heat, Open Heat, will be for those that want to walk and/or have a more recreational pace.
Can't make it to Logan campus on Nov 6? Join the fourth heat competing virtually. Please have your time submitted to amanda.bray@usu.edu by Friday, November 5th by noon to be considered for the top 3 finishers.
Registration opens Sep. 27 and closes Oct. 22. With every registration, you will receive a turkey trot hat.
We are also collecting nonperishable food items to be donated to a local charity. If you bring in a food item to the race, you will receive a free water bottle.
REGISTER AT RECPORTAL.USU.EDU
Mindfulness Meditation | Sitting in breath and presence
Recreation
FREE REGISTRATION: https://bit.ly/mindfulnessandmeditationweekly
Mindfulness is a type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress. Mindfulness meditation has been proven to support various health conditions - stress, anxiety, pain, depression, insomnia, high blood pressure, fibromyalgia, and more - and help you experience thoughts and emotions with greater balance and acceptance, improve attentiveness, and relieve burnout.
Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This is a weekly, online wellness series hosted by the Utah State University Office of Health Equity and Community Engagement and Tribal & Rural Opioid Initiative Resource Center.
Virtual Group Fitness Class
Recreation
Join us for our free virtual fitness class every week! This week, focusing on the muscular endurance of your abdominals, obliques, and lower back with Ab Attack.
Register at virtualrec.usu.edu to receive the Zoom link!
Wild Womxn Series: Mountain Bike
Recreation
Grab your bike and come spend a few hours pedaling with other awesome ladies (trans and non-binary inclusive)! We will meet at the OP shop, load up our bikes and drive to the Green Canyon trailhead and ride. No prior experience is needed, but must be able to ride a bike without training wheels. Trip cost includes transportation to and from the trailhead and student leadership. Participants are encouraged to bring their own mountain bike (in working condition). If you need a bike, an OP rental is available at no additional cost (pending availability). All participants must have health insurance and abide by OP and University Policies.
Register at recportal.usu.edu under Outdoor Programs Trip.
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