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October 29 - November 4, 2023

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30
Oct

Drops of Mindfulness

Workshop/Training

Live and online guided mindfulness practices offered freely by the IDRRP to support the well-being of faculty, staff, and students. Everyone in the USU community is welcome all or any of these 10-minute practices whenever they fit in the schedule. There is no requirement or no pre-requisite to participate.

8:45 am - 8:55 am | Online/Virtual |
31
Oct

Drops of Mindfulness

Workshop/Training

Live and online guided mindfulness practices offered freely by the IDRRP to support the well-being of faculty, staff, and students. Everyone in the USU community is welcome all or any of these 10-minute practices whenever they fit in the schedule. There is no requirement or no pre-requisite to participate.

8:45 am - 8:55 am | Online/Virtual |
31
Oct

Ecology Center Data Science Workshop Series

Workshop/Training

The Ecology Center provides free, graduate student-led workshops on programming for data analysis. Sessions are held on Tuesdays at 3:00PM in NR 204, and are designed for beginners in the topic. Most workshops are focused on R, but we cover Python and Gooogle Earth Engine as well. Please bring your own computer. Below is this semester's schedule: Sept. 12 - Introduction to R Sept. 19 - Data wrangling using data.table Sept. 26 - Data wrangling and beyond with the tidyverse Oct. 3 - Data visualization with base R Oct. 10 - Data visualization with ggplot Oct. 17 - Advanced R: for-loops and functions Oct. 24 - Wrangling and analyzing spatial data in R Oct. 31 - Intro to Google Earth Engine Nov. 7 - Visualizing spatial data in R Nov. 14 - Intro to Python Nov. 28 - Github and reproducible analysis

3:00 pm - 4:30 pm | Natural Resources Building |
31
Oct

Stress and Anxiety Management Part 2

Workshop/Training

Part 2 of our Stress & Anxiety Management workshop series discusses SMART goals to help improve physical and mental wellness. You will learn how to develop a plan to manage the stressors of college, relationships, and overall mental health.

3:30 pm - 4:30 pm |
01
Nov

Drops of Mindfulness

Workshop/Training

Live and online guided mindfulness practices offered freely by the IDRRP to support the well-being of faculty, staff, and students. Everyone in the USU community is welcome all or any of these 10-minute practices whenever they fit in the schedule. There is no requirement or no pre-requisite to participate.

8:45 am - 8:55 am | Online/Virtual |
01
Nov

Resume and Interview Workshop

Workshop/Training

Enjoy Free Lunch
Improve Your Resume
Learn Interview Skills
Get Personal Assistance

Schedule – You may attend all sessions or just one

11:40-12:15 Session 1: Resume & Cover Letter Presentation

12:15-12:30 Get Lunch & begin eating

12:30-1:00 Session 2: Lunch & Interviewing Skills Presentation

1:00-1:30 Session 3: Hands-On-Workshop (bring your resume for personal assistance)

RSVP link: https://usu.co1.qualtrics.com/jfe/form/SV_a8FCo2fQGvAExpA

11:30 am - 1:30 pm | David B. Haight Center |
01
Nov

Body Liberation Book Club

Workshop/Training

Join us for our second Body Liberation Book Club! This group is an opportunity to discuss and support one another within the complicated and varied issues surrounding body liberation. The Body Is Not an Apology offers radical self-love as the balm to heal the wounds inflicted by violent systems of oppression. World-renowned activist and poet Sonya Renee Taylor invites us to reconnect with the radical origins of our minds and bodies and celebrate our collective, enduring strength. Free and open to students, faculty, and staff! We will be meeting three times this fall semester: October 4th, October 18th, and November 1st. We will be handing out the book* and reading schedule all day on September 21st in TSC 313. *Books are available for free to the first 20 registrants, so be sure to register now using the link below.

12:00 pm - 1:30 pm | Taggart Student Center |
01
Nov

Healthy Guide to Meal Prepping

Workshop/Training

This is a class put on by USU Dietetics students. Come and learn the benefits of meal prepping and how to effectively meal prep for college students.

3:00 pm - 4:00 pm | Aggie Recreation Center (ARC) |
01
Nov

SAAVI Writing Studio

Workshop/Training

A generative writing workshop series where students, faculty, and staff can come together to write in a confidential space. Prompts will be provided and there will be time to share.

3:00 pm - 4:30 pm | Taggart Student Center |
02
Nov

Drops of Mindfulness

Workshop/Training

Live and online guided mindfulness practices offered freely by the IDRRP to support the well-being of faculty, staff, and students. Everyone in the USU community is welcome all or any of these 10-minute practices whenever they fit in the schedule. There is no requirement or no pre-requisite to participate.

8:45 am - 8:55 am | Online/Virtual |
02
Nov

Increasing Vegetable Intake: Desserts Using Pumpkin or Squash

Workshop/Training

Quick 30-minute workshop on how you can increase your vegetable intake through dessert recipes using seasonal vegetables! Workshop will be held in the Aggie Rec Center, room 120 or the Nutrition Center.

12:30 pm - 1:00 pm | Aggie Recreation Center (ARC) |
02
Nov

Increasing Vegetable Intake: Desserts Using Pumpkin or Squash

Workshop/Training

Quick 30-minute workshop on how you can increase your vegetable intake through dessert recipes using seasonal vegetables! Workshop will be held in the Aggie Rec Center, room 120 or the Nutrition Center.

12:30 pm - 1:00 pm | Aggie Recreation Center (ARC) |
02
Nov

Increasing Vegetable Intake: Desserts Using Pumpkin or Squash

Workshop/Training

Quick 30-minute workshop on how you can increase your vegetable intake through dessert recipes using seasonal vegetables! Workshop will be held in the Aggie Rec Center, room 120 or the Nutrition Center.

12:30 pm - 1:00 pm | Aggie Recreation Center (ARC) |
02
Nov

Increasing Vegetable Intake: Desserts Using Pumpkin or Squash

Workshop/Training

Quick 30-minute workshop on how you can increase your vegetable intake through dessert recipes using seasonal vegetables! Workshop will be held in the Aggie Rec Center, room 120 or the Nutrition Center.

12:30 pm - 1:00 pm | Aggie Recreation Center (ARC) |
02
Nov

SAAVI Writing Studio

Workshop/Training

A generative writing workshop series where students, faculty, and staff can come together to write in a confidential space. Prompts will be provided and there will be time to share.

3:00 pm - 4:30 pm | Taggart Student Center |
02
Nov

Building Self-Compassion

Workshop/Training

Life can be challenging and difficult. While most of us respond with kindness when a friend or family member is struggling, in similar situations many of us treat ourselves critically and harshly. This workshop will focus on helping you treat yourself with more kindness and understanding during times of difficulty and struggle.

3:30 pm - 4:30 pm |
02
Nov

USU Uintah Basin Community Education Courses: Chakra 101

Workshop/Training

This is not a class that you take once and forget. You will identify the unique qualities of the chakras; become familiar with your own body intuitively; unblock and balance your energy; help heal and develop your mind, body and spirit; and learn to know yourself and discover personal harmony and balance.

7:00 pm - 9:00 pm |
03
Nov

Drops of Mindfulness

Workshop/Training

Live and online guided mindfulness practices offered freely by the IDRRP to support the well-being of faculty, staff, and students. Everyone in the USU community is welcome all or any of these 10-minute practices whenever they fit in the schedule. There is no requirement or no pre-requisite to participate.

8:45 am - 8:55 am | Online/Virtual |
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