Upcoming Events
Powder Mountain Skiing/Snowboarding Day
Recreation
Come join us for a day of skiing/snowboarding at Powder Mountain resort. We will meet up at Outdoor Programs, load up our ski/snowboard gear, and head to Powder Mountain to burn some turns. All riding abilities are welcome as there is terrain for everyone. Trip cost includes transportation and Powder Mountain lift ticket. Discounted ski rentals are available for an additional $10. This trip does not include ski or snowboard instruction. If you would like a lesson, you can contact Powder Mountain ski school. Register today: https://bit.ly/3EOQHKM
Drop-In Resume Reviews
Workshop/Training
Come get your resume reviewed and ready for the Spring Career Expo! Stop by the START Desk and get help from trained student mentors and our Career Specialists. We are doing drop-in reviews every weekday between January 24th to February 3rd from 9 am to 4 pm.
Screenings, Fitness Assessments, Blood Drive, and Vaccination Clinic
Special Event
Screenings and assessments include: hearing, blood glucose, blood pressure, and heart rate, mental health, A1C, triglycerides, HDL/LDL, fitness, COVID vaccines, grip strength, body fat percentage, and carotenoids. Snacks will be provided by Dining Services.
MBA Virtual Information Session
Information/Orientation | Student Recruiting
This virtual information session is available to anyone interested in pursuing an MBA or learning what an MBA can do for you. We will cover general information, frequently asked questions, and have the MBA team answer any additional questions you may have. Please RSVP to attend. We look forward to seeing you there!
Drop-In Resume Reviews
Workshop/Training
Come get your resume reviewed and ready for the Spring Career Expo! Stop by the START Desk and get help from trained student mentors and our Career Specialists. We are doing drop-in reviews every weekday between January 24th to February 3rd from 9 am to 4 pm.
Info Table: Office of the State Auditor
Social/Networking
Accounting students are invited to come talk with the professionals from the Office of the State Auditor.
Spiritual Wellness Presentation
Panel Discussion/Presentation
At its core, spiritual well-being is about feeling “connected” with something bigger or outside of ourselves that gives our lives a sense of meaning, purpose, and peace. While it’s not necessarily about religion (although for many, it is), this sense of “wholeness” goes hand in hand with feeling heard or seen. But feeling deeply appreciated for all of who you are can be hard when religious differences get in the way! In this mini-workshop, we will explore how to bust the religious divides on campus while cultivating skills for enhancing spiritual well-being. We’ll do this through a fun activity that will help you make new friends while learning to bridge religious differences in meaningful ways. Zoom Registration: https://usu-edu.zoom.us/meeting/register/tZ0kde6uqDgiG9crr_c1F6Jm2GTCWncv8gpD
Learn To Lift
Workshop/Training
Whether your goal is to build muscle mass or achieve a toned body, lifting weights can help you get there! Weight training builds stronger muscles, strengthens your bones and joints, and can boost your metabolism and immune system. And these benefits create lifelong results. Weight training as we age can help fight the loss of muscle mass, mobility, and bone density as well as improve psychological well-being. Learn to Lift is an introductory course and will cover the basics of proper lifting form with only a broomstick. We will also cover universal motor patterns as well as proper bracing techniques. If you can’t make this class, we’ll offer it on Thursday, as well! Zoom registration: https://usu-edu.zoom.us/webinar/register/WN_fYSd6-IJRuqe6TJBZhsiYA
UNLA Green Conference
Exhibition
USU Salt Lake will have a booth at the UNLA Green Conference Trade Show Exhibit. Stop by our booth to discuss degrees and programs offered at our campuses.
Salary Negotiation for Women: The Latest Research & Cutting-Edge Best Practices
Panel Discussion/Presentation
Women face unique challenges when it comes to negotiating. Research continues to confirm that the gender wage gap persists even when taking into consideration job level, differences in preferences, and family leave. Gender differences in salary negotiations could be one of several determinants of perpetual gender differences in labor market outcomes. Yet, this gap is multi-dimensional and complex.
Three internationally known scholars will share their research on salary negotiation for women as it relates to gender differences and challenges. They will also offer research-based skills, tools, and strategies that will not only assist women in negotiating more effectively but will also benefit managers and leaders who are focused on addressing Utah’s vast talent shortage by recruiting and retaining more women employees.
Register to attend.
Dean's Forum
Panel Discussion/Presentation
Come to an open forum/discussion with Dean of the College of Engineering. Food will be provided afterwards.
Wild Womxn Climb Night
Recreation
Wild Womxn Climbing Night is the perfect time for anyone that identifies as a woman or non-binary to learn how to climb, belay, and make new friends. Everyone is welcome! Join us at the ARC Climbing Wall every Tuesday.
Mindfulness Meditation | Sitting in breath and presence
Recreation
FREE REGISTRATION: https://bit.ly/mindfulnessandmeditationweekly Mindfulness is a type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress. Mindfulness meditation has been proven to support various health conditions - stress, anxiety, pain, depression, insomnia, high blood pressure, fibromyalgia, and more - and help you experience thoughts and emotions with greater balance and acceptance, improve attentiveness, and relieve burnout. Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This is a weekly, online wellness series hosted by the Utah State University Office of Health Equity and Community Engagement and Tribal & Rural Opioid Initiative Resource Center.
Drop-In Resume Reviews
Workshop/Training
Come get your resume reviewed and ready for the Spring Career Expo! Stop by the START Desk and get help from trained student mentors and our Career Specialists. We are doing drop-in reviews every weekday between January 24th to February 3rd from 9 am to 4 pm.
UNLA Green Conference
Exhibition
USU Salt Lake will have a booth at the UNLA Green Conference Trade Show Exhibit. Stop by our booth to discuss degrees and programs offered at our campuses.
Health and Wellness Expo: Yoga
Recreation
Grab a friend or coworker and join us for yoga at the ARC Loft. Enjoy the beautiful views of campus while flowing from pose to pose for a whole-body workout. Or join us via Zoom from wherever you’re comfortable. Don't have a mat? No problem — we'll have mats you can use at the ARC. See you there! Zoom Registration: https://usu-edu.zoom.us/webinar/register/WN_vYKZQea1SZ-CJM6ZPdM7zA
Huntsman School Graduate Fair
Information/Orientation | Student Recruiting
Join us to learn more about the Huntsman School Graduate Programs in Business, Human Resources, Data Analytics, Information Systems, Economics, Finance and Accounting.
Date: Wednesday, January 26th
Time: 11:00 a.m. to 1:00 p.m.
Location: 2nd Floor Atrium Hallway in Huntsman Hall building
Self-Care Workshop
Workshop/Training
Self-care plays an important role in maintaining our well-being. However, it is often overlooked in times of stress and crisis. Sometimes we are so busy taking care of everything and everyone that we fail to notice how we are doing. In this presentation, we will take some time to breathe, check-in with ourselves, and build a self-care toolkit. Zoom Registration: https://usu-edu.zoom.us/webinar/register/WN_onvAqnHUQ1eIDG6TZKnu9A
Intuitive Eating Class
Workshop/Training
Come and learn about the 10 principles of Intuitive Eating! Intuitive eaters march to their inner hunger signals and eat whatever they choose in a satisfying way, without experiencing guilt or an ethical dilemma. The Intuitive Eater is an unaffected eater. Our goal is to help you create a healthy relationship with food by discarding the diet mentality and teaching you how to listen to the messages of your body. Let's bring the pleasure back to eating. Our classes will be offered from 3pm-4pm on the following dates: January 26th (Wednesday) February 11th (Friday) March 23rd (Wednesday) April 6th (Wednesday) *These classes will be taught by senior USU Dietetics students and will be supervised by a Registered Dietitian. Register at recportal.usu.edu.
An Astronaut's Career
Lecture/Readings
Retired NASA astronauts Mary Cleave and Charlie Precourt will share highlights from their distinguished careers. Join us for this special event to commemorate a new scholarship from the Astronaut Scholarship Foundation. Refreshments will be served. Enter a raffle to win Apple AirPods, Visa gift cards, and other prizes.
Budeting Workshop
Information/Orientation
During this workshop we will bring in university experts to show students how to build and stick to a budget.
Entrepreneur Leadership Series: Tessa White
Panel Discussion/Presentation
This week’s speaker is Tessa White, who is the founder of The Job Doctor, a practice dedicated to helping individuals increase their promotability and work success. She is a former Fortune 50 executive, a 20-year expert in human resources, has been named by Disruptors magazine as one of the Top Female Entrepreneurs to watch in 2021, and by USA Today as one of the top speakers to watch in 2022. She is frequently found in the Wall Street Journal, and CNN Business and her book on finding workplace satisfaction will be published by Harper Collins in 2022.
See the full Entrepreneur Leadership 2022 schedule.
Engineers Without Borders Weekly Meeting
Meeting
Engineers Without Borders meets weekly to design water filters and alpaca shelters for communities in Peru.
Drop-In Resume Reviews
Workshop/Training
Come get your resume reviewed and ready for the Spring Career Expo! Stop by the START Desk and get help from trained student mentors and our Career Specialists. We are doing drop-in reviews every weekday between January 24th to February 3rd from 9 am to 4 pm.
97th Floor Info Table
Social/Networking
A leader in digital marketing for over 16 years, 97th Floor elevates people and brands through integrated Content, SEO, Digital Advertising, Creative Design, and CRO campaigns. Clients range from well-funded startups to the Fortune 50, including tried-and-true brands like Salesforce, AT&T, Filson, SunRun and Navy Federal; as well as innovative trailblazers like FIGS, Tuft & Needle, Gigamon, and Oatly. Stop by to learn more about careers at 97th Floor.
Learn to Lift
Workshop/Training
Whether your goal is to build muscle mass or achieve a toned body, lifting weights can help you get there! Weight training builds stronger muscles, strengthens your bones and joints, and can boost your metabolism and immune system. And these benefits create lifelong results. Weight training as we age can help fight the loss of muscle mass, mobility, and bone density as well as improve psychological well-being. Learn to Lift is an introductory course and will cover the basics of proper lifting form with only a broomstick. We will also cover universal motor patterns as well as proper bracing techniques. Zoom Registration: https://usu-edu.zoom.us/webinar/register/WN_76vfcLQPQ3uqUjObze9rOg
Laughter Seminar
Panel Discussion/Presentation
Did you know that stress can impact your ability to organize, focus, and remember? Laughter is a natural stress management tool we can all use to increase our productivity and performance. Laughing is one of the best ways to exercise your body and your mind. Even 30 minutes of laughter has been shown to increase aerobic capacity, lower heart rate, lower blood pressure, and increase positive emotions. Stress releases hormones (adrenaline & cortisol) that exacerbate conditions like depression and anxiety; laughter releases hormones (dopamine & serotonin) that support mental health and well-being. Come laugh and destress. Join us in person at the Eccles Conference Center 205/207 or register for our virtual presentation: https://usu-edu.zoom.us/webinar/register/WN_F0wOVTJhSlK4z0DutbL7yA
Student Success Workshop: Resources, Campus Safety, & Getting Involved
Workshop/Training
Free and open to all students! To reserve your spot, or for more information contact 435-613-5623, shanny.wilson@usu.edu.
MHR Virtual Info Session
Information/Orientation
Virtual Information Session about the Master of Human Resources Program. Register to attend.
Intro to Multipitch (Climbing Wall Clinic)
Workshop/Training
Register for $15 at the ARC Climbing Wall.
SAMPE Opening Social
Information/Orientation
Come say hello and learn all about the SAMPE Club at our Opening Social! We will talk about additive engineering -such as 3D printing and composite engineering (carbon fiber/fiberglass layup technology), while also building and breaking our own popsicle stick bridges! FOOD will be provided.
Financial Planning Association Meeting with Core Capital
Student Activities
We are super excited to be having Tanner Dance and Ryan Bohm from Core Capital come talk with us on their experience at Core Capital and how they got to where they are today. We're also excited to hear more from them on CFP certification. Pizza will be provided, and we really look forward to seeing you all there!
Drop-In Resume Reviews
Workshop/Training
Come get your resume reviewed and ready for the Spring Career Expo! Stop by the START Desk and get help from trained student mentors and our Career Specialists. We are doing drop-in reviews every weekday between January 24th to February 3rd from 9 am to 4 pm.
Leadership Forum: Colonel Jenise M. Carroll
Panel Discussion/Presentation | Focused Friday
Join us for a conversation with Colonel Jenise M. Carroll, Commander of the 75th Air Base Wing at Hill Air Force Base. The conversation will be hosted by Dr. Susan Madsen, Director of the Utah Women & Leadership Project, and Lianne Wappett, DAIS lecturer and WIBA Advisor.
Cooking Demo: Healthy Grain Bowls
Workshop/Training
Grain bowls are a popular meal, for a good reason! They are fast to prepare, versatile, and packed with nutrients. There are endless possibilities preferences — you can make these bowls sweet or savory, depending on the meal. They are also a great way to repurpose leftovers. Come and learn how with Dining Services and Brooke Lister, Campus Rec Registered Dietitian! In-person Location: TSC Skyroom (100 people) Zoom Registration: https://usu-edu.zoom.us/webinar/register/WN_5aK12jXIQAucvdyg5lc1ww
PowerPay: Defeat Your Debt
Workshop/Training
This presentation from USU Extension gives you the tools to help you eliminate debt and empower your financial wellness for life. Zoom Registration: https://usu-edu.zoom.us/webinar/register/WN_K2Uy2hu5TsOS6Gltwb2hCg
CHaSS Alumni Lunch Series
Panel Discussion/Presentation
The CHaSS Alumni Lunch Series has gone online! Join us for Digital Take-Out as we discuss careers with esteemed alumni. Listen in and participate by asking questions during the live event on Zoom. On Friday, January 28, we'll feature three alumni working in academia. Considering turning the college experience into a life-long career? Join us as we hear from Josh Anderson (MA American Studies ’13), Assistant Professor of English, University of Saint Joseph; Sky Anderson (BA Speech Communication ’10), Assistant Professor of Digital Media Arts, Universityof St. Thomas; and Jennifer Holland (MA History 2006), Associate Professor of History, University of Oklahoma. We’ll ask our panelists to share their experiences with graduate school and finding their way to a coveted job in academia. Come hear directly from CHaSS alumni who have made it happen. Listen in and participate by asking questions during the live Zoom event on January 28 at 12:30pm! All are welcome. Register here: https://usu-edu.zoom.us/webinar/register/WN_n6gKx2lgRiGZb-cXtwrz0Q
Vocal Point Concert
Arts/Entertainment
Vocal Point Concert happening in the Geary Theatre! Doors open at 5:30 pm.
Powder Mountain Skiing/Snowboarding Day
Recreation
Come join us for a day of skiing/snowboarding at Powder Mountain resort. We will meet up at Outdoor Programs, load up our ski/snowboard gear, and head to Powder Mountain to burn some turns. All riding abilities are welcome as there is terrain for everyone. Trip cost includes transportation and Powder Mountain lift ticket. Discounted ski rentals are available for an additional $10. This trip does not include ski or snowboard instruction. If you would like a lesson, you can contact Powder Mountain ski school. Register today: https://bit.ly/3EOQHKM
Women's and Men's Basketball
Sports
Come cheer on your Eagle Basketball teams against California Community Christian College
Powder Mountain Skiing/Snowboarding Day
Recreation
Come join us for a day of skiing/snowboarding at Powder Mountain resort. We will meet up at Outdoor Programs, load up our ski/snowboard gear, and head to Powder Mountain to burn some turns. All riding abilities are welcome as there is terrain for everyone. Trip cost includes transportation and Powder Mountain lift ticket. Discounted ski rentals are available for an additional $10. This trip does not include ski or snowboard instruction. If you would like a lesson, you can contact Powder Mountain ski school. Register today: https://bit.ly/3EOQHKM
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