Upcoming Events
"Where You Come From is Gone" Photographs by Jared Ragland and Cary Norton
Arts/Entertainment
Gallery East Exhibit
Seminar with Chuck Cullom
Conference/Seminar
Upper Colorado River Commission Executive Director Chuck Cullom will be a guest speaker at Utah State University on Tuesday, March 15. He will speak to David Rosenberg’s river basin management class at 1:30 p.m. via Zoom. The seminar is open to the public. Cullom was named executive director at the end of last year. Previously, he served as Colorado River Programs Manager for the Central Arizona Project.
Mindful Movement | Yin Yoga
Recreation
FREE REGISTRATION: https://bit.ly/mindfulnessandmeditationweekly Yin yoga is a slow-paced, passive type of yoga that incorporates long holds and stretching designed for deep contemplation and mind-body awareness. Yin yoga promotes sensory awakening that melts away tension and stress, and is known to release repressed or stored emotions. A tried and true technique to experience fascia and connective tissue release, Yin yoga is also an excellent practice for beginners because it offers plenty of time to uncover the unique benefits of individual poses without worrying about tricky transitions. Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This is a weekly, online wellness series hosted by the Utah State University Salt Lake County Health Extension.
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