Upcoming Events
18
May
Mindful Movement | Stretching, strength and control for a more comfortable practice
Recreation
Meditation and stretching have a lot in common. Both encourage movement and flow throughout our bodies; both achieve the best results when we are present in the moment; and both are at their most effective when they become part of our daily routine. Mindful movement helps us limber up for activities or recover afterwards, improve balance, increase flexibility, and help relieve joint and muscle pain. Mindful movement mentally connects us to our physical movements, resulting in improved stability, mobility and strength, and helping you become calmer, more confident, more comfortable, more peaceful.
7:30 pm - 8:10 pm
| Online/Virtual
| More Info
View By
Event Types
- All Types
- Arts/Entertainment (619)
- Exhibition (267)
- Special Event (265)
- Workshop/Training (241)
- Conference/Seminar (238)
- Sports (230)
- Panel Discussion/Presentation (208)
- Lecture/Readings (117)
- Student Activities (116)
- Recreation (110)
- Academic Calendar (106)
- Fair/Festival (94)
- Information/Orientation (81)
- Social/Networking (76)
- Cultural (74)
- Ceremony/Awards/Celebration (58)
- Fundraiser (43)
- Meeting (35)
- Breakfast/Luncheon/Dinner (21)
- Date/Deadline (10)
- Reception/Reunion (1)
- More Types
Target Audiences
- All Audiences
- General Public (0)
- Students (0)
- Alumni (0)
- Faculty (0)
- Staff (0)
- Parents (0)
- Prospective Students (0)
Departments
- All Departments
- Advancement (0)
- Athletics (0)
- Women’s Tennis (0)
- Men’s Golf (0)
- Women’s Gymnastics (0)
- Men’s Tennis (0)
- Women’s Soccer (0)
- Volleyball (0)
- Women’s Basketball (0)
- Softball (0)
- Track and Field (0)
- Football (0)
- Men’s Basketball (0)
- Cross Country (0)
- More Departments
- Finance and Administrative Services (0)
- Purchasing and Contract Services (0)
- Staff Employee Association (0)
- Facilities (0)
- Conference Center (0)
- Taggart Student Center (0)
- University Inn (0)
- Controller's Office (0)
- Dining Services (0)
- Public safety (0)
- Information Technology (0)
- Campus Store (0)
- Publication Design and Production (0)
- Human Resources (0)
- Housing (0)
- Parking and Transportation Services (0)
- Wellness Program (0)
- More Departments
- Caine College of the Arts (0)
- College of Agriculture and Applied Sciences (0)
- Animal, Dairy & Veterinary Sciences (0)
- School of Veterinary Medicine (0)
- Center for Integrated BioSystems (0)
- Landscape Architecture and Environmental Planning (0)
- Poisonous Plant Lab (0)
- School of Applied Sciences, Technology & Education (0)
- Laboratory Animal Research Center (0)
- Nutrition, Dietetics & Food Sciences (0)
- Plants, Soils & Climate (0)
- Agricultural Experiment Station (0)
- Applied Economics (0)
- Aggie Ice Cream (0)
- More Departments
- College of Engineering (0)
- Electrical and Computer Engineering (0)
- Space Dynamics Laboratory (0)
- Mechanical and Aerospace Engineering (0)
- Society of Women Engineers (SWE) (0)
- Engineering Education (0)
- Biological Engineering (0)
- Civil and Environmental Engineering (0)
- American Society of Mechanical Engineers (ASME) (0)
- More Departments
- College of Humanities & Social Sciences (0)
- Interfaith Initiative (0)
- Journalism and Communication (0)
- Military Science (Army ROTC) (0)
- Mountain West Center for Regional Studies (0)
- Museum of Anthropology (0)
- Communication Studies and Philosophy (0)
- Community and Natural Resources Institute (0)
- CHaSS Research (0)
- Center for Intersectional Gender Studies and Research (0)
- English (0)
- Heravi Peace Institute (0)
- Center for Anticipatory Intelligence (0)
- Aerospace Studies (Air Force ROTC) (0)
- World Languages and Cultures (0)
- Political Science (0)
- Social Work (0)
- History (0)
- Sociology, Anthropology and Criminal Justice (0)
- Utah Public Radio (KUSU) (0)
- Intensive English Language Institute (0)
- More Departments
- Quinney College of Natural Resources (0)
- Wildland Resources (0)
- Watershed Sciences (0)
- Berryman Institute for Wildlife Damage Management (0)
- Institute for Outdoor Recreation and Tourism (0)
- Environment and Society (0)
- More Departments
- College of Veterinary Medicine (0)
- College of Science (0)
- Intermountain Herbarium (0)
- Center for Atmospheric and Space Studies (0)
- Geosciences (0)
- Chemistry and Biochemistry (0)
- Physics (0)
- Mathematics and Statistics (0)
- Computer Science (0)
- Biology (0)
- More Departments
- Emma Eccles Jones College of Education & Human Services (0)
- Instructional Technology and Learning Sciences (0)
- Human Development and Family Studies (0)
- Emma Eccles Jones Early Childhood Center (0)
- Kinesiology and Health Science (0)
- Communicative Disorders and Deaf Education (0)
- Edith Bowen Laboratory School (0)
- Institute for Disability Research, Policy & Practice (0)
- School of Teacher Education and Leadership (0)
- Nursing and Health Professions (0)
- Psychology (0)
- Sorenson Center for Clinical Excellence (0)
- Special Education and Rehabilitation (0)
- More Departments
- Extension (0)
- Juab County (0)
- Kane County (0)
- Logan Campus Extension (0)
- Millard County (0)
- Summit County (0)
- Swaner Preserve EcoCenter (0)
- Thanksgiving Point (0)
- Tooele County (0)
- Uintah County (0)
- USU Botanical Center (0)
- Utah County (0)
- Wasatch County (0)
- Wasatch Front (0)
- Washington County (0)
- Wayne County (0)
- Cache County (0)
- Weber County (0)
- Carbon County (0)
- Salt Lake County (0)
- San Juan County (0)
- Sanpete County (0)
- Sevier County (0)
- Morgan County (0)
- Ogden Botanical Center (0)
- Piute County (0)
- Davis County (0)
- Rich County (0)
- Duchesne County (0)
- Emery County (0)
- Garfield County (0)
- Beaver County (0)
- 4-H (0)
- Box Elder County (0)
- Grand County (0)
- Iron County (0)
- More Departments
- Government & External Affairs (0)
- Information Technology (0)
- Jon M. Huntsman School of Business (0)
- Master of Accounting (MAcc) (0)
- Business Council (0)
- Master of Business Administration (MBA) (0)
- Master of Management Information Systems (MMIS) (0)
- Master of Science in Economics (MSE) (0)
- Economics and Finance Department (0)
- Master of Financial Economics (MFE) (0)
- Phi Beta Lambda (PBL) (0)
- Entrepreneurship Center (0)
- Pro-Sales (0)
- Covey Leadership Center (0)
- Real Estate Association (0)
- Sales Club (0)
- School of Accountancy (0)
- She's Daring Mighty Things (0)
- Shingo Institute Student Chapter (0)
- Society for Human Resource Management (SHRM) (0)
- USU Distributive Education Clubs of America Chapter (DECA) (0)
- USU Pre-Law Society (0)
- Utah Women & Leadership Project (0)
- Women in Business Association (0)
- Beta Alpha Psi (BAP) (0)
- International Business Association (0)
- Management Department (0)
- BI Group (0)
- Data Analytics & Information Systems Department (0)
- Marketing and Strategy Department (0)
- Analytics Solutions Center (0)
- Master in Human Resources (MHR) (0)
- Association for Information Systems (AIS) (0)
- Institute of Management Accountants (IMA) (0)
- Investment Banking Club (0)
- Finance and Economics Club (0)
- Entrepreneurship Club (0)
- Global Learning Experience (0)
- Healthcare Administration Club (HAC) (0)
- Financial Planning Association (FPA) (0)
- Huntsman Marketing Association (0)
- FJ Management Center for Student Success (0)
- Huntsman Scholars (0)
- More Departments
- Merrill-Cazier Library (0)
- Multiple Sponsors (0)
- Office of the Executive Vice President (0)
- Center for Innovative Design and Instruction (CIDI) (0)
- Office of Data and Analytics (0)
- Student Achievement Collaborative (0)
- Financial Aid (0)
- Aggie First Scholars (0)
- Admissions (0)
- Academic Success Center (ASC) (0)
- Student Orientation and Transition Services (0)
- More Departments
- President's Office (0)
- Provost Office (0)
- Honors (0)
- Faculty Senate (0)
- Registrar's Office (0)
- School of Graduate Studies (0)
- Office of Global Engagement (0)
- Empowering Teaching Excellence (0)
- Career Design Center (0)
- Tenure Academy (0)
- Study Abroad (0)
- University Advising (0)
- More Departments
- Statewide Campuses (0)
- Office of Research (0)
- Student Affairs (0)
- Christensen Office of Social Action and Sustainability (0)
- Community Engaged Learning (0)
- Counseling and Psychological Services (0)
- Center for Community Engagement (0)
- CARE Office (0)
- Campus Recreation (0)
- Aggie Blue Bikes (0)
- Student Health & Wellness Center (0)
- Student Involvement & Leadership Office/USUSA (0)
- The HURD (0)
- Utah Conservation Corps (0)
- Veterans Resource Office (0)
- SAAVi Office (0)
- Student Club/Organization (0)
- Student Conduct and Community Standards (0)
- Education Outreach (0)
- Fraternity and Sorority Life (0)
- Disabilty Resource Center (0)
- Outdoor Programs (0)
- Peace Corps Prep (0)
- Residence Life (0)
- Latinx Cultural Center (0)
- Native American Cultural Center (0)
- More Departments
- University Marketing and Communications (0)
- Utah State University (0)
- USU Eastern (0)
- Other (0)
- Academic Affairs (0)
- More Departments