Upcoming Events
Mindful Movement | Yin Yoga
Recreation
FREE REGISTRATION: https://bit.ly/mindfulnessandmeditationweekly
Yin yoga is a slow-paced, passive type of yoga that incorporates long holds and stretching designed for deep contemplation and mind-body awareness. Yin yoga promotes sensory awakening that melts away tension and stress, and is known to release repressed or stored emotions. A tried and true technique to experience fascia and connective tissue release, Yin yoga is also an excellent practice for beginners because it offers plenty of time to uncover the unique benefits of individual poses without worrying about tricky transitions.
Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This class is the first in an ongoing, online wellness series hosted by the Utah State University Office of Health Equity and Community Engagement.
View By
Event Types
- All Types
- Arts/Entertainment (612)
- Exhibition (300)
- Special Event (277)
- Conference/Seminar (245)
- Workshop/Training (238)
- Sports (223)
- Panel Discussion/Presentation (214)
- Lecture/Readings (123)
- Student Activities (119)
- Academic Calendar (106)
- Recreation (98)
- Information/Orientation (93)
- Fair/Festival (85)
- Social/Networking (79)
- Cultural (75)
- Ceremony/Awards/Celebration (58)
- Fundraiser (43)
- Meeting (35)
- Breakfast/Luncheon/Dinner (30)
- Date/Deadline (10)
- Reception/Reunion (1)
- More Types
Target Audiences
- All Audiences
- General Public (0)
- Students (0)
- Alumni (0)
- Faculty (0)
- Staff (0)
- Parents (0)
- Prospective Students (0)
Departments
- All Departments
- Advancement (0)
- Athletics (0)
- Women’s Tennis (0)
- Football (0)
- Women’s Soccer (0)
- Men’s Tennis (0)
- Women’s Basketball (0)
- Men’s Basketball (0)
- Softball (0)
- Women’s Gymnastics (0)
- Men’s Golf (0)
- Cross Country (0)
- Track and Field (0)
- Volleyball (0)
- More Departments
- Finance and Administrative Services (0)
- Purchasing and Contract Services (0)
- University Inn (0)
- Wellness Program (0)
- Staff Employee Association (0)
- Facilities (0)
- Taggart Student Center (0)
- Public safety (0)
- Publication Design and Production (0)
- Conference Center (0)
- Parking and Transportation Services (0)
- Dining Services (0)
- Controller's Office (0)
- Campus Store (0)
- Human Resources (0)
- Housing (0)
- More Departments
- Caine College of the Arts (0)
- College of Agriculture and Applied Sciences (0)
- School of Veterinary Medicine (0)
- Poisonous Plant Lab (0)
- Animal, Dairy & Veterinary Sciences (0)
- Agricultural Experiment Station (0)
- School of Applied Sciences, Technology & Education (0)
- Landscape Architecture and Environmental Planning (0)
- Applied Economics (0)
- Nutrition, Dietetics & Food Sciences (0)
- Center for Integrated BioSystems (0)
- Laboratory Animal Research Center (0)
- Plants, Soils & Climate (0)
- Aggie Ice Cream (0)
- More Departments
- College of Engineering (0)
- Space Dynamics Laboratory (0)
- Electrical and Computer Engineering (0)
- Mechanical and Aerospace Engineering (0)
- Biological Engineering (0)
- Society of Women Engineers (SWE) (0)
- Civil and Environmental Engineering (0)
- Engineering Education (0)
- American Society of Mechanical Engineers (ASME) (0)
- More Departments
- College of Humanities & Social Sciences (0)
- Military Science (Army ROTC) (0)
- Interfaith Initiative (0)
- Journalism and Communication (0)
- Museum of Anthropology (0)
- Mountain West Center for Regional Studies (0)
- Communication Studies and Philosophy (0)
- Intensive English Language Institute (0)
- World Languages and Cultures (0)
- History (0)
- Center for Intersectional Gender Studies and Research (0)
- Social Work (0)
- English (0)
- Sociology, Anthropology and Criminal Justice (0)
- Utah Public Radio (KUSU) (0)
- Political Science (0)
- CHaSS Research (0)
- Heravi Peace Institute (0)
- Community and Natural Resources Institute (0)
- Center for Anticipatory Intelligence (0)
- Aerospace Studies (Air Force ROTC) (0)
- More Departments
- Quinney College of Natural Resources (0)
- Wildland Resources (0)
- Watershed Sciences (0)
- Environment and Society (0)
- Institute for Outdoor Recreation and Tourism (0)
- Berryman Institute for Wildlife Damage Management (0)
- More Departments
- College of Veterinary Medicine (0)
- College of Science (0)
- Center for Atmospheric and Space Studies (0)
- Intermountain Herbarium (0)
- Physics (0)
- Mathematics and Statistics (0)
- Chemistry and Biochemistry (0)
- Geosciences (0)
- Biology (0)
- Computer Science (0)
- More Departments
- Emma Eccles Jones College of Education & Human Services (0)
- Special Education and Rehabilitation (0)
- Communicative Disorders and Deaf Education (0)
- Instructional Technology and Learning Sciences (0)
- Sorenson Center for Clinical Excellence (0)
- Psychology (0)
- School of Teacher Education and Leadership (0)
- Edith Bowen Laboratory School (0)
- Human Development and Family Studies (0)
- Nursing and Health Professions (0)
- Kinesiology and Health Science (0)
- Emma Eccles Jones Early Childhood Center (0)
- Institute for Disability Research, Policy & Practice (0)
- More Departments
- Extension (0)
- Juab County (0)
- Kane County (0)
- Millard County (0)
- Logan Campus Extension (0)
- Grand County (0)
- Iron County (0)
- Cache County (0)
- Carbon County (0)
- Emery County (0)
- Davis County (0)
- Garfield County (0)
- Duchesne County (0)
- Salt Lake County (0)
- Uintah County (0)
- San Juan County (0)
- USU Botanical Center (0)
- Sanpete County (0)
- Weber County (0)
- Sevier County (0)
- Utah County (0)
- Summit County (0)
- Wasatch County (0)
- Piute County (0)
- Wasatch Front (0)
- Swaner Preserve EcoCenter (0)
- Rich County (0)
- Washington County (0)
- Thanksgiving Point (0)
- Morgan County (0)
- Tooele County (0)
- Wayne County (0)
- Ogden Botanical Center (0)
- Beaver County (0)
- Box Elder County (0)
- 4-H (0)
- More Departments
- Government & External Affairs (0)
- Information Technology (0)
- Jon M. Huntsman School of Business (0)
- BI Group (0)
- Business Council (0)
- Covey Leadership Center (0)
- Economics and Finance Department (0)
- Association for Information Systems (AIS) (0)
- Analytics Solutions Center (0)
- Beta Alpha Psi (BAP) (0)
- FJ Management Center for Student Success (0)
- Global Learning Experience (0)
- Finance and Economics Club (0)
- Master of Financial Economics (MFE) (0)
- Huntsman Marketing Association (0)
- Phi Beta Lambda (PBL) (0)
- Financial Planning Association (FPA) (0)
- Pro-Sales (0)
- Entrepreneurship Center (0)
- Master of Accounting (MAcc) (0)
- Entrepreneurship Club (0)
- International Business Association (0)
- Master of Business Administration (MBA) (0)
- Healthcare Administration Club (HAC) (0)
- Master of Management Information Systems (MMIS) (0)
- Investment Banking Club (0)
- Management Department (0)
- Master of Science in Economics (MSE) (0)
- Data Analytics & Information Systems Department (0)
- Huntsman Scholars (0)
- Shingo Institute Student Chapter (0)
- Institute of Management Accountants (IMA) (0)
- Society for Human Resource Management (SHRM) (0)
- Marketing and Strategy Department (0)
- USU Distributive Education Clubs of America Chapter (DECA) (0)
- Real Estate Association (0)
- Master in Human Resources (MHR) (0)
- USU Pre-Law Society (0)
- Sales Club (0)
- Utah Women & Leadership Project (0)
- School of Accountancy (0)
- Women in Business Association (0)
- She's Daring Mighty Things (0)
- More Departments
- Merrill-Cazier Library (0)
- Multiple Sponsors (0)
- Office of Research (0)
- President's Office (0)
- Provost & Executive Vice President (0)
- Admissions (0)
- Empowering Teaching Excellence (0)
- Center for Innovative Design and Instruction (CIDI) (0)
- Aggie First Scholars (0)
- Career Design Center (0)
- Financial Aid (0)
- University Advising (0)
- Faculty Senate (0)
- Honors (0)
- Student Orientation and Transition Services (0)
- Student Achievement Collaborative (0)
- Study Abroad (0)
- Tenure Academy (0)
- Office of Global Engagement (0)
- Registrar's Office (0)
- School of Graduate Studies (0)
- More Departments
- Statewide Campuses (0)
- Student Affairs (0)
- Native American Cultural Center (0)
- SAAVi Office (0)
- Christensen Office of Social Action and Sustainability (0)
- Center for Community Engagement (0)
- Student Involvement & Leadership Center/USUSA (0)
- The HURD (0)
- Counseling and Prevention Services (0)
- Veterans Resource Office (0)
- Student Club/Organization (0)
- Latinx Cultural Center (0)
- Campus Recreation (0)
- Aggie Blue Bikes (0)
- More Departments
- University Marketing and Communications (0)
- Utah State University (0)
- USU Eastern (0)
- Other (0)
- More Departments