Mindfulness Meditation | Mindfulness & Meditation, A Weekly Practice

This Week's Focus: Mindfulness Meditation - Sitting in breath and presence.
Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This class is an ongoing, online wellness series hosted by the Utah State University Office of Health Equity and Community Engagement.

When

Tuesday, March 30, 2021 | 7:30 pm - 8:10 pm

Where

Online/Virtual

Event Type

Recreation

Department

Kinesiology and Health Science

Target Audience

Students,Alumni,Faculty,Staff,General Public

Website

https://bit.ly/mindfulnessandmeditationweekly

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Information/Cost

Free

Event Contact

Name: Suzy Baker
Phone: 334-655-0508
Email: suzy.baker@usu.edu

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