Mindful Movement | Yin Yoga
FREE REGISTRATION: https://bit.ly/mindfulnessandmeditationweekly
Yin yoga is a slow-paced, passive type of yoga that incorporates long holds and stretching designed for deep contemplation and mind-body awareness. Yin yoga promotes sensory awakening that melts away tension and stress, and is known to release repressed or stored emotions. A tried and true technique to experience fascia and connective tissue release, Yin yoga is also an excellent practice for beginners because it offers plenty of time to uncover the unique benefits of individual poses without worrying about tricky transitions.
Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This class is the first in an ongoing, online wellness series hosted by the Utah State University Office of Health Equity and Community Engagement.
When
Tuesday, August 17, 2021 | 7:30 pm - 8:10 pmWhere
Online/VirtualEvent Type
Department
Kinesiology and Health Science
Target Audience
Students,Alumni,Faculty,Staff,General Public
Website
Subscribe
Information/Cost
Free
Event Contact
Name: Liz Elsmore
Phone: 0000000000
Email: lizelsmore@gmail.com
View By
Event Types
- All Types
- Workshop/Training (1343)
- Arts/Entertainment (628)
- Conference/Seminar (383)
- Special Event (383)
- Panel Discussion/Presentation (327)
- Exhibition (304)
- Student Activities (267)
- Recreation (245)
- Sports (238)
- Academic Calendar (193)
- Social/Networking (156)
- Lecture/Readings (149)
- Meeting (141)
- Information/Orientation (138)
- Cultural (102)
- Fair/Festival (100)
- Ceremony/Awards/Celebration (83)
- Breakfast/Luncheon/Dinner (52)
- Fundraiser (47)
- Date/Deadline (13)
- Reception/Reunion (8)
- More Types
Target Audiences
- All Audiences
- Faculty (3)
- Staff (3)
- General Public (1)
- Alumni (1)
- Parents (1)
- Students (0)
- Prospective Students (0)
Departments
- All Departments
- Provost & Executive Vice President (3)
- Empowering Teaching Excellence (0)
- Financial Aid (0)
- Honors (0)
- Faculty Senate (0)
- Admissions (0)
- Career Design Center (0)
- Aggie First Scholars (0)
- Center for Innovative Design and Instruction (CIDI) (3)
- Registrar's Office (0)
- Student Orientation and Transition Services (0)
- School of Graduate Studies (0)
- Tenure Academy (0)
- Student Achievement Collaborative (0)
- Study Abroad (0)
- Office of Global Engagement (0)
- University Advising (0)
- More Departments
- Advancement (0)
- Athletics (0)
- Men’s Tennis (0)
- Softball (0)
- Track and Field (0)
- Football (0)
- Volleyball (0)
- Men’s Golf (0)
- Men’s Basketball (0)
- Cross Country (0)
- Women’s Tennis (0)
- Women’s Soccer (0)
- Women’s Basketball (0)
- Women’s Gymnastics (0)
- More Departments
- Finance and Administrative Services (0)
- Purchasing and Contract Services (0)
- University Inn (0)
- Wellness Program (0)
- Staff Employee Association (0)
- Taggart Student Center (0)
- Public safety (0)
- Publication Design and Production (0)
- Facilities (0)
- Conference Center (0)
- Parking and Transportation Services (0)
- Campus Store (0)
- Dining Services (0)
- Controller's Office (0)
- Human Resources (0)
- Housing (0)
- More Departments
- Caine College of the Arts (0)
- College of Agriculture and Applied Sciences (0)
- Animal, Dairy & Veterinary Sciences (0)
- Center for Integrated BioSystems (0)
- Landscape Architecture and Environmental Planning (0)
- Agricultural Experiment Station (0)
- Laboratory Animal Research Center (0)
- Aggie Ice Cream (0)
- Applied Economics (0)
- Nutrition, Dietetics & Food Sciences (0)
- Poisonous Plant Lab (0)
- School of Applied Sciences, Technology & Education (0)
- Plants, Soils & Climate (0)
- School of Veterinary Medicine (0)
- More Departments
- College of Engineering (0)
- Electrical and Computer Engineering (0)
- Biological Engineering (0)
- Mechanical and Aerospace Engineering (0)
- Civil and Environmental Engineering (0)
- Society of Women Engineers (SWE) (0)
- American Society of Mechanical Engineers (ASME) (0)
- Engineering Education (0)
- Space Dynamics Laboratory (0)
- More Departments
- College of Humanities & Social Sciences (0)
- Military Science (Army ROTC) (0)
- Interfaith Initiative (0)
- Journalism and Communication (0)
- Museum of Anthropology (0)
- Mountain West Center for Regional Studies (0)
- World Languages and Cultures (0)
- Communication Studies and Philosophy (0)
- Social Work (0)
- Sociology, Anthropology and Criminal Justice (0)
- Utah Public Radio (KUSU) (0)
- CHaSS Research (0)
- Political Science (0)
- Center for Intersectional Gender Studies and Research (0)
- English (0)
- History (0)
- Intensive English Language Institute (0)
- Heravi Peace Institute (0)
- Center for Anticipatory Intelligence (0)
- Community and Natural Resources Institute (0)
- Aerospace Studies (Air Force ROTC) (0)
- More Departments
- Quinney College of Natural Resources (0)
- Wildland Resources (0)
- Watershed Sciences (0)
- Berryman Institute for Wildlife Damage Management (0)
- Environment and Society (0)
- Institute for Outdoor Recreation and Tourism (0)
- More Departments
- College of Veterinary Medicine (0)
- College of Science (0)
- Intermountain Herbarium (0)
- Center for Atmospheric and Space Studies (0)
- Chemistry and Biochemistry (0)
- Geosciences (0)
- Physics (0)
- Computer Science (0)
- Biology (0)
- Mathematics and Statistics (0)
- More Departments
- Emma Eccles Jones College of Education & Human Services (0)
- Special Education and Rehabilitation (0)
- Instructional Technology and Learning Sciences (0)
- Human Development and Family Studies (0)
- Communicative Disorders and Deaf Education (0)
- Psychology (0)
- Edith Bowen Laboratory School (0)
- Kinesiology and Health Science (0)
- School of Teacher Education and Leadership (0)
- Nursing and Health Professions (0)
- Emma Eccles Jones Early Childhood Center (0)
- Institute for Disability Research, Policy & Practice (0)
- Sorenson Center for Clinical Excellence (0)
- More Departments
- Extension (0)
- Juab County (0)
- Kane County (0)
- Uintah County (0)
- Cache County (0)
- Carbon County (0)
- USU Botanical Center (0)
- Utah County (0)
- Salt Lake County (0)
- Wasatch County (0)
- Piute County (0)
- San Juan County (0)
- Weber County (0)
- Swaner Preserve EcoCenter (0)
- Davis County (0)
- Rich County (0)
- Sanpete County (0)
- Duchesne County (0)
- Thanksgiving Point (0)
- Morgan County (0)
- Sevier County (0)
- Wasatch Front (0)
- Tooele County (0)
- Summit County (0)
- Ogden Botanical Center (0)
- Washington County (0)
- Beaver County (0)
- Wayne County (0)
- Grand County (0)
- Box Elder County (0)
- Emery County (0)
- Iron County (0)
- Garfield County (0)
- Logan Campus Extension (0)
- 4-H (0)
- Millard County (0)
- More Departments
- Government & External Affairs (0)
- Information Technology (0)
- Jon M. Huntsman School of Business (0)
- FJ Management Center for Student Success (0)
- Global Learning Experience (0)
- Huntsman Marketing Association (0)
- Healthcare Administration Club (HAC) (0)
- Finance and Economics Club (0)
- Financial Planning Association (FPA) (0)
- Master of Financial Economics (MFE) (0)
- Phi Beta Lambda (PBL) (0)
- Pro-Sales (0)
- Entrepreneurship Center (0)
- Master of Accounting (MAcc) (0)
- BI Group (0)
- Master of Business Administration (MBA) (0)
- Entrepreneurship Club (0)
- Business Council (0)
- Master of Management Information Systems (MMIS) (0)
- Association for Information Systems (AIS) (0)
- Master of Science in Economics (MSE) (0)
- International Business Association (0)
- Beta Alpha Psi (BAP) (0)
- Shingo Institute Student Chapter (0)
- Investment Banking Club (0)
- Management Department (0)
- Society for Human Resource Management (SHRM) (0)
- Data Analytics & Information Systems Department (0)
- USU Distributive Education Clubs of America Chapter (DECA) (0)
- Economics and Finance Department (0)
- Huntsman Scholars (0)
- USU Pre-Law Society (0)
- Utah Women & Leadership Project (0)
- Covey Leadership Center (0)
- Institute of Management Accountants (IMA) (0)
- Analytics Solutions Center (0)
- Women in Business Association (0)
- Marketing and Strategy Department (0)
- Real Estate Association (0)
- Master in Human Resources (MHR) (0)
- Sales Club (0)
- School of Accountancy (0)
- She's Daring Mighty Things (0)
- More Departments
- Merrill-Cazier Library (0)
- Multiple Sponsors (0)
- Office of Research (0)
- President's Office (0)
- Statewide Campuses (0)
- Student Affairs (0)
- Christensen Office of Social Action and Sustainability (0)
- Counseling and Prevention Services (0)
- Aggie Blue Bikes (0)
- Center for Community Engagement (0)
- Campus Recreation (0)
- Native American Cultural Center (0)
- SAAVi Office (0)
- Student Involvement & Leadership Center/USUSA (0)
- The HURD (0)
- Student Club/Organization (0)
- Latinx Cultural Center (0)
- Veterans Resource Office (0)
- More Departments
- University Marketing and Communications (0)
- Utah State University (0)
- USU Eastern (0)
- Other (0)
- More Departments