Mindful Movement | Yin Yoga
FREE REGISTRATION: https://bit.ly/mindfulnessandmeditationweekly
Yin yoga is a slow-paced, passive type of yoga that incorporates long holds and stretching designed for deep contemplation and mind-body awareness. Yin yoga promotes sensory awakening that melts away tension and stress, and is known to release repressed or stored emotions. A tried and true technique to experience fascia and connective tissue release, Yin yoga is also an excellent practice for beginners because it offers plenty of time to uncover the unique benefits of individual poses without worrying about tricky transitions.
Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This is a weekly, online wellness series hosted by the Utah State University Office of Health Equity and Community Engagement and Tribal & Rural Opioid Initiative Resource Center.
When
Tuesday, October 19, 2021 | 7:30 pm - 8:10 pmWhere
Online/VirtualEvent Type
Department
Kinesiology and Health Science
Target Audience
Students,Alumni,Faculty,Staff,General Public
Website
Subscribe
Information/Cost
Free
Event Contact
Name: Liz Elsmore
Phone: 0000000000
Email: lizelsmore@gmail.com
View By
Event Types
- All Types
- Academic Calendar (0)
- Arts/Entertainment (0)
- Fair/Festival (0)
- Ceremony/Awards/Celebration (0)
- Conference/Seminar (0)
- Cultural (0)
- Date/Deadline (0)
- Exhibition (0)
- Fundraiser (0)
- Information/Orientation (0)
- Lecture/Readings (0)
- Breakfast/Luncheon/Dinner (0)
- Meeting (0)
- Panel Discussion/Presentation (0)
- Reception/Reunion (0)
- Recreation (0)
- Social/Networking (0)
- Special Event (0)
- Sports (0)
- Student Activities (0)
- Workshop/Training (0)
- More Types
Target Audiences
- All Audiences
- General Public (0)
- Students (0)
- Alumni (0)
- Faculty (0)
- Staff (0)
- Parents (0)
- Prospective Students (0)
Departments
- All Departments
- College of Science (1)
- Intermountain Herbarium (0)
- Geosciences (0)
- Physics (0)
- Mathematics and Statistics (0)
- Center for Atmospheric and Space Studies (0)
- Chemistry and Biochemistry (0)
- Biology (0)
- Computer Science (0)
- More Departments
- Advancement (0)
- Athletics (0)
- Women’s Tennis (0)
- Women’s Soccer (0)
- Women’s Basketball (0)
- Women’s Gymnastics (0)
- Men’s Tennis (0)
- Softball (0)
- Football (0)
- Men’s Golf (0)
- Track and Field (0)
- Men’s Basketball (0)
- Volleyball (0)
- Cross Country (0)
- More Departments
- Finance and Administrative Services (0)
- Purchasing and Contract Services (0)
- University Inn (0)
- Wellness Program (0)
- Staff Employee Association (0)
- Taggart Student Center (0)
- Facilities (0)
- Public safety (0)
- Conference Center (0)
- Publication Design and Production (0)
- Dining Services (0)
- Controller's Office (0)
- Human Resources (0)
- Parking and Transportation Services (0)
- Campus Store (0)
- Housing (0)
- More Departments
- Caine College of the Arts (0)
- College of Agriculture and Applied Sciences (0)
- School of Veterinary Medicine (0)
- Poisonous Plant Lab (0)
- School of Applied Sciences, Technology & Education (0)
- Animal, Dairy & Veterinary Sciences (0)
- Plants, Soils & Climate (0)
- Center for Integrated BioSystems (0)
- Agricultural Experiment Station (0)
- Applied Economics (0)
- Landscape Architecture and Environmental Planning (0)
- Nutrition, Dietetics & Food Sciences (0)
- Aggie Ice Cream (0)
- Laboratory Animal Research Center (0)
- More Departments
- College of Engineering (0)
- Space Dynamics Laboratory (0)
- Electrical and Computer Engineering (0)
- Biological Engineering (0)
- Mechanical and Aerospace Engineering (0)
- American Society of Mechanical Engineers (ASME) (0)
- Civil and Environmental Engineering (0)
- Society of Women Engineers (SWE) (0)
- Engineering Education (0)
- More Departments
- College of Humanities & Social Sciences (0)
- Military Science (Army ROTC) (0)
- Interfaith Initiative (0)
- Journalism and Communication (0)
- Museum of Anthropology (0)
- Communication Studies and Philosophy (0)
- Mountain West Center for Regional Studies (0)
- Intensive English Language Institute (0)
- History (0)
- English (0)
- Heravi Peace Institute (0)
- World Languages and Cultures (0)
- Community and Natural Resources Institute (0)
- Social Work (0)
- Political Science (0)
- Sociology, Anthropology and Criminal Justice (0)
- Center for Intersectional Gender Studies and Research (0)
- Utah Public Radio (KUSU) (0)
- Center for Anticipatory Intelligence (0)
- CHaSS Research (0)
- Aerospace Studies (Air Force ROTC) (0)
- More Departments
- Quinney College of Natural Resources (0)
- Wildland Resources (0)
- Watershed Sciences (0)
- Environment and Society (0)
- Institute for Outdoor Recreation and Tourism (0)
- Berryman Institute for Wildlife Damage Management (0)
- More Departments
- College of Veterinary Medicine (0)
- Emma Eccles Jones College of Education & Human Services (0)
- Special Education and Rehabilitation (0)
- Instructional Technology and Learning Sciences (0)
- Sorenson Center for Clinical Excellence (0)
- Human Development and Family Studies (0)
- Psychology (0)
- Communicative Disorders and Deaf Education (0)
- School of Teacher Education and Leadership (0)
- Nursing and Health Professions (0)
- Edith Bowen Laboratory School (0)
- Kinesiology and Health Science (0)
- Emma Eccles Jones Early Childhood Center (0)
- Institute for Disability Research, Policy & Practice (0)
- More Departments
- Extension (0)
- Juab County (0)
- Kane County (0)
- Millard County (0)
- Logan Campus Extension (0)
- Grand County (0)
- Iron County (0)
- Emery County (0)
- Garfield County (0)
- Uintah County (0)
- USU Botanical Center (0)
- Utah County (0)
- Wasatch County (0)
- Swaner Preserve EcoCenter (0)
- Thanksgiving Point (0)
- Tooele County (0)
- Weber County (0)
- Wasatch Front (0)
- Washington County (0)
- Wayne County (0)
- Cache County (0)
- Salt Lake County (0)
- Carbon County (0)
- San Juan County (0)
- Sanpete County (0)
- Sevier County (0)
- Summit County (0)
- Beaver County (0)
- Box Elder County (0)
- Davis County (0)
- Piute County (0)
- Duchesne County (0)
- Rich County (0)
- Morgan County (0)
- 4-H (0)
- Ogden Botanical Center (0)
- More Departments
- Government & External Affairs (0)
- Information Technology (0)
- Jon M. Huntsman School of Business (0)
- FJ Management Center for Student Success (0)
- BI Group (0)
- Global Learning Experience (0)
- Business Council (0)
- Association for Information Systems (AIS) (0)
- Huntsman Marketing Association (0)
- Master of Financial Economics (MFE) (0)
- Economics and Finance Department (0)
- Beta Alpha Psi (BAP) (0)
- Phi Beta Lambda (PBL) (0)
- Covey Leadership Center (0)
- Pro-Sales (0)
- Healthcare Administration Club (HAC) (0)
- Master of Accounting (MAcc) (0)
- Finance and Economics Club (0)
- Master of Business Administration (MBA) (0)
- Financial Planning Association (FPA) (0)
- Master of Management Information Systems (MMIS) (0)
- Master of Science in Economics (MSE) (0)
- Shingo Institute Student Chapter (0)
- Entrepreneurship Center (0)
- Society for Human Resource Management (SHRM) (0)
- Entrepreneurship Club (0)
- USU Distributive Education Clubs of America Chapter (DECA) (0)
- Analytics Solutions Center (0)
- International Business Association (0)
- USU Pre-Law Society (0)
- Utah Women & Leadership Project (0)
- Management Department (0)
- Women in Business Association (0)
- Data Analytics & Information Systems Department (0)
- Real Estate Association (0)
- Sales Club (0)
- Marketing and Strategy Department (0)
- Investment Banking Club (0)
- School of Accountancy (0)
- Master in Human Resources (MHR) (0)
- She's Daring Mighty Things (0)
- Huntsman Scholars (0)
- Institute of Management Accountants (IMA) (0)
- More Departments
- Merrill-Cazier Library (0)
- Multiple Sponsors (0)
- Office of Research (0)
- President's Office (0)
- Provost & Executive Vice President (0)
- Student Orientation and Transition Services (0)
- Tenure Academy (0)
- Empowering Teaching Excellence (0)
- Student Achievement Collaborative (0)
- Study Abroad (0)
- Registrar's Office (0)
- Center for Innovative Design and Instruction (CIDI) (0)
- School of Graduate Studies (0)
- Career Design Center (0)
- Financial Aid (0)
- Honors (0)
- Admissions (0)
- Office of Global Engagement (0)
- Faculty Senate (0)
- Aggie First Scholars (0)
- University Advising (0)
- More Departments
- Statewide Campuses (0)
- Student Affairs (0)
- Native American Cultural Center (0)
- SAAVi Office (0)
- Latinx Cultural Center (0)
- Center for Community Engagement (0)
- Aggie Blue Bikes (0)
- Student Involvement & Leadership Center/USUSA (0)
- The HURD (0)
- Campus Recreation (0)
- Veterans Resource Office (0)
- Student Club/Organization (0)
- Christensen Office of Social Action and Sustainability (0)
- Counseling and Prevention Services (0)
- More Departments
- University Marketing and Communications (0)
- Utah State University (0)
- USU Eastern (0)
- Other (0)
- More Departments