Lunch & Learn - Increase Wellbeing: One Burst at a Time
USU Be Well and Aetna, USU's Employee Assistance Program present a lunch and learn on increasing our wellbeing through small daily bursts. Life moves fast. Many of us struggle with adding healthy habits to our day or are too exhausted to even get started. Join us for this training where we will discuss what is a burst and explain its benefits, learn about how our thoughts contribute to success, and explain steps for making an action plan and how to keep going. *Presentation will not be recorded. Attendance and participation in this event will qualify as an activity for the Be Well Rewards program.*
When
Thursday, May 16, 2024 | 12:00 pm - 1:00 pmWhere
Online/VirtualEvent Type
Department
Human Resources
Target Audience
Faculty,Staff
Website
Subscribe
Information/Cost
FREE
Event Contact
Name: Alyssa Jensen
Phone: (435) 797-8391
Email: alyssa.jensen@usu.edu
View By
Event Types
- All Types
- Workshop/Training (256)
- Arts/Entertainment (225)
- Exhibition (79)
- Academic Calendar (76)
- Special Event (73)
- Recreation (68)
- Conference/Seminar (44)
- Student Activities (38)
- Social/Networking (36)
- Lecture/Readings (31)
- Panel Discussion/Presentation (28)
- Information/Orientation (25)
- Meeting (24)
- Cultural (19)
- Breakfast/Luncheon/Dinner (17)
- Fair/Festival (10)
- Ceremony/Awards/Celebration (9)
- Fundraiser (3)
- Sports (2)
- Date/Deadline (0)
- Reception/Reunion (0)
- More Types
Target Audiences
- All Audiences
- Faculty (2)
- General Public (1)
- Students (1)
- Alumni (1)
- Staff (1)
- Parents (1)
- Prospective Students (1)
Departments
- All Departments
- Caine College of the Arts (1)
- Provost & Executive Vice President (1)
- Student Orientation and Transition Services (0)
- Student Achievement Collaborative (0)
- Study Abroad (0)
- Tenure Academy (0)
- Career Design Center (0)
- Financial Aid (0)
- Registrar's Office (0)
- Honors (0)
- Faculty Senate (0)
- School of Graduate Studies (0)
- Empowering Teaching Excellence (0)
- Admissions (0)
- Aggie First Scholars (0)
- Center for Innovative Design and Instruction (CIDI) (1)
- Office of Global Engagement (0)
- University Advising (0)
- More Departments
- Advancement (0)
- Athletics (0)
- Men’s Tennis (0)
- Softball (0)
- Men’s Golf (0)
- Track and Field (0)
- Volleyball (0)
- Football (0)
- Cross Country (0)
- Men’s Basketball (0)
- Women’s Tennis (0)
- Women’s Soccer (0)
- Women’s Basketball (0)
- Women’s Gymnastics (0)
- More Departments
- Finance and Administrative Services (0)
- Facilities (0)
- Conference Center (0)
- Controller's Office (0)
- Dining Services (0)
- Campus Store (0)
- Human Resources (0)
- Housing (0)
- Public safety (0)
- Publication Design and Production (0)
- Parking and Transportation Services (0)
- Staff Employee Association (0)
- Taggart Student Center (0)
- Purchasing and Contract Services (0)
- University Inn (0)
- Wellness Program (0)
- More Departments
- College of Agriculture and Applied Sciences (0)
- School of Veterinary Medicine (0)
- Animal, Dairy & Veterinary Sciences (0)
- Agricultural Experiment Station (0)
- Center for Integrated BioSystems (0)
- Landscape Architecture and Environmental Planning (0)
- Applied Economics (0)
- Nutrition, Dietetics & Food Sciences (0)
- Laboratory Animal Research Center (0)
- Aggie Ice Cream (0)
- Poisonous Plant Lab (0)
- Plants, Soils & Climate (0)
- School of Applied Sciences, Technology & Education (0)
- More Departments
- College of Engineering (0)
- Electrical and Computer Engineering (0)
- Mechanical and Aerospace Engineering (0)
- Society of Women Engineers (SWE) (0)
- Engineering Education (0)
- Space Dynamics Laboratory (0)
- Biological Engineering (0)
- Civil and Environmental Engineering (0)
- American Society of Mechanical Engineers (ASME) (0)
- More Departments
- College of Humanities & Social Sciences (0)
- Interfaith Initiative (0)
- Journalism and Communication (0)
- Military Science (Army ROTC) (0)
- Mountain West Center for Regional Studies (0)
- World Languages and Cultures (0)
- Political Science (0)
- Communication Studies and Philosophy (0)
- Social Work (0)
- Sociology, Anthropology and Criminal Justice (0)
- Utah Public Radio (KUSU) (0)
- CHaSS Research (0)
- Intensive English Language Institute (0)
- History (0)
- English (0)
- Heravi Peace Institute (0)
- Community and Natural Resources Institute (0)
- Center for Intersectional Gender Studies and Research (0)
- Aerospace Studies (Air Force ROTC) (0)
- Center for Anticipatory Intelligence (0)
- Museum of Anthropology (0)
- More Departments
- Quinney College of Natural Resources (0)
- Wildland Resources (0)
- Institute for Outdoor Recreation and Tourism (0)
- Watershed Sciences (0)
- Berryman Institute for Wildlife Damage Management (0)
- Environment and Society (0)
- More Departments
- College of Veterinary Medicine (0)
- College of Science (0)
- Intermountain Herbarium (0)
- Center for Atmospheric and Space Studies (0)
- Physics (0)
- Geosciences (0)
- Chemistry and Biochemistry (0)
- Mathematics and Statistics (0)
- Computer Science (0)
- Biology (0)
- More Departments
- Emma Eccles Jones College of Education & Human Services (0)
- Instructional Technology and Learning Sciences (0)
- Communicative Disorders and Deaf Education (0)
- Human Development and Family Studies (0)
- Edith Bowen Laboratory School (0)
- Nursing and Health Professions (0)
- Kinesiology and Health Science (0)
- Emma Eccles Jones Early Childhood Center (0)
- Institute for Disability Research, Policy & Practice (0)
- Sorenson Center for Clinical Excellence (0)
- Psychology (0)
- School of Teacher Education and Leadership (0)
- Special Education and Rehabilitation (0)
- More Departments
- Extension (0)
- Juab County (0)
- Kane County (0)
- Swaner Preserve EcoCenter (0)
- Thanksgiving Point (0)
- Tooele County (0)
- Uintah County (0)
- Salt Lake County (0)
- USU Botanical Center (0)
- San Juan County (0)
- Cache County (0)
- Utah County (0)
- Sanpete County (0)
- Carbon County (0)
- Wasatch County (0)
- Sevier County (0)
- Wasatch Front (0)
- Summit County (0)
- Washington County (0)
- Morgan County (0)
- Wayne County (0)
- Ogden Botanical Center (0)
- Weber County (0)
- Davis County (0)
- Piute County (0)
- Duchesne County (0)
- Rich County (0)
- Grand County (0)
- Iron County (0)
- Emery County (0)
- Beaver County (0)
- Garfield County (0)
- 4-H (0)
- Box Elder County (0)
- Logan Campus Extension (0)
- Millard County (0)
- More Departments
- Government & External Affairs (0)
- Information Technology (0)
- Jon M. Huntsman School of Business (0)
- Association for Information Systems (AIS) (0)
- Beta Alpha Psi (BAP) (0)
- BI Group (0)
- Analytics Solutions Center (0)
- Business Council (0)
- Covey Leadership Center (0)
- Economics and Finance Department (0)
- International Business Association (0)
- Management Department (0)
- Data Analytics & Information Systems Department (0)
- Marketing and Strategy Department (0)
- Master of Accounting (MAcc) (0)
- Master in Human Resources (MHR) (0)
- Master of Business Administration (MBA) (0)
- Huntsman Scholars (0)
- Master of Management Information Systems (MMIS) (0)
- Real Estate Association (0)
- Institute of Management Accountants (IMA) (0)
- Sales Club (0)
- Master of Science in Economics (MSE) (0)
- Investment Banking Club (0)
- School of Accountancy (0)
- Master of Financial Economics (MFE) (0)
- She's Daring Mighty Things (0)
- Phi Beta Lambda (PBL) (0)
- Shingo Institute Student Chapter (0)
- Pro-Sales (0)
- Society for Human Resource Management (SHRM) (0)
- USU Distributive Education Clubs of America Chapter (DECA) (0)
- USU Pre-Law Society (0)
- Utah Women & Leadership Project (0)
- Women in Business Association (0)
- Entrepreneurship Center (0)
- Entrepreneurship Club (0)
- Finance and Economics Club (0)
- Financial Planning Association (FPA) (0)
- Healthcare Administration Club (HAC) (0)
- Huntsman Marketing Association (0)
- FJ Management Center for Student Success (0)
- Global Learning Experience (0)
- More Departments
- Merrill-Cazier Library (0)
- Multiple Sponsors (0)
- Office of Research (0)
- President's Office (0)
- Statewide Campuses (0)
- Student Affairs (0)
- Christensen Office of Social Action and Sustainability (0)
- Center for Community Engagement (0)
- Aggie Blue Bikes (0)
- Counseling and Prevention Services (0)
- Campus Recreation (0)
- Student Involvement & Leadership Center/USUSA (0)
- The HURD (0)
- Veterans Resource Office (0)
- Student Club/Organization (0)
- SAAVi Office (0)
- Latinx Cultural Center (0)
- Native American Cultural Center (0)
- More Departments
- University Marketing and Communications (0)
- Utah State University (0)
- USU Eastern (0)
- Other (0)
- More Departments