Lunch & Learn - The Perils of Procrastination and Perfectionism

USU Be Well and Aetna, USU's Employee Assistance Program present a lunch and learn on the perils of procrastination and perfectionism. Is there a project you know you should start but can’t just seem to get started? Perhaps you heard the expression “Do it right or don’t do it at all”. This back and forth can create increased anxiety and stress which further complicates the problem. This training will explore the definitions and root causes of procrastination and perfectionism, discuss myths and truths behind this dynamic, and review tips to tame procrastination and perfectionism. *Presentation will not be recorded. Attendance and participation in this event will qualify as an activity for the Be Well Rewards program.*

When

Tuesday, September 17, 2024 | 12:00 pm - 1:00 pm

Where

Online/Virtual

Event Type

Workshop/Training

Department

Human Resources

Target Audience

Faculty,Staff

Website

https://tinyurl.com/2e73esyc

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Information/Cost

FREE

Event Contact

Name: Alyssa Jense
Phone: 435-797-8391
Email: alyssa.jensen@usu.edu

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