Upcoming Events
20
Feb
Health & Wellness Expo: Rediscover Your Plate
Panel Discussion/Presentation
Learn how to effectively approach food, shift your mindset, and create sustainable nutrition habits last. Uncover the hidden pitfalls of dichotomous thinking and rigidity in your wellness journey, exploring how these patterns may be undermining your efforts. Through insightful discussions and practical strategies, learn how to overcome black-and-white thinking, fostering a more flexible and sustainable approach to your nutrition. Discover the impact of rigidity on mental health and explore effective techniques to cultivate a mindset that embraces nuance and balance. You'll leave with a new way of approaching food and concrete steps to take next as you rediscover your plate.
12:00 pm - 1:00 pm
| Online/Virtual
| More Info
View By
Event Types
- All Types
- Workshop/Training (48)
- Special Event (4)
- Recreation (2)
- Panel Discussion/Presentation (1)
- Academic Calendar (0)
- Arts/Entertainment (0)
- Fair/Festival (0)
- Ceremony/Awards/Celebration (0)
- Conference/Seminar (0)
- Cultural (0)
- Date/Deadline (0)
- Exhibition (0)
- Fundraiser (0)
- Information/Orientation (0)
- Lecture/Readings (0)
- Breakfast/Luncheon/Dinner (0)
- Meeting (0)
- Reception/Reunion (0)
- Social/Networking (0)
- Sports (0)
- Student Activities (0)
- More Types
Target Audiences
- All Audiences
- General Public (0)
- Students (0)
- Alumni (0)
- Faculty (0)
- Staff (0)
- Parents (0)
- Prospective Students (0)
Departments
- All Departments
- Advancement (0)
- Athletics (0)
- Men’s Tennis (0)
- Men’s Golf (0)
- Softball (0)
- Track and Field (0)
- Football (0)
- Men’s Basketball (0)
- Cross Country (0)
- Women’s Tennis (0)
- Volleyball (0)
- Women’s Basketball (0)
- Women’s Gymnastics (0)
- Women’s Soccer (0)
- More Departments
- Finance and Administrative Services (0)
- Publication Design and Production (0)
- Purchasing and Contract Services (0)
- Staff Employee Association (0)
- Taggart Student Center (0)
- Conference Center (0)
- Information Technology (0)
- Controller's Office (0)
- Housing (0)
- Campus Store (0)
- Dining Services (0)
- University Inn (0)
- Parking and Transportation Services (0)
- Wellness Program (0)
- Public safety (0)
- Human Resources (0)
- Facilities (0)
- More Departments
- Caine College of the Arts (0)
- College of Agriculture and Applied Sciences (0)
- Animal, Dairy & Veterinary Sciences (0)
- Center for Integrated BioSystems (0)
- Applied Economics (0)
- Landscape Architecture and Environmental Planning (0)
- Laboratory Animal Research Center (0)
- Agricultural Experiment Station (0)
- Aggie Ice Cream (0)
- Plants, Soils & Climate (0)
- Poisonous Plant Lab (0)
- Nutrition, Dietetics & Food Sciences (0)
- School of Veterinary Medicine (0)
- School of Applied Sciences, Technology & Education (0)
- More Departments
- College of Engineering (0)
- Mechanical and Aerospace Engineering (0)
- Civil and Environmental Engineering (0)
- Biological Engineering (0)
- American Society of Mechanical Engineers (ASME) (0)
- Society of Women Engineers (SWE) (0)
- Space Dynamics Laboratory (0)
- Electrical and Computer Engineering (0)
- Engineering Education (0)
- More Departments
- College of Humanities & Social Sciences (0)
- Military Science (Army ROTC) (0)
- Mountain West Center for Regional Studies (0)
- English (0)
- Aerospace Studies (Air Force ROTC) (0)
- Interfaith Initiative (0)
- Asian Studies (0)
- History (0)
- Intensive English Language Institute (0)
- SAAVi Office (0)
- Sociology, Social Work and Anthropology (0)
- Religious Studies (0)
- Center for Intersectional Gender Studies and Research (0)
- Languages, Philosophy and Communication Studies (0)
- Utah Public Radio (KUSU) (0)
- Journalism and Communication (0)
- Latin American Studies (0)
- Museum of Anthropology (0)
- Political Science (0)
- More Departments
- Quinney College of Natural Resources (0)
- Wildland Resources (0)
- Watershed Sciences (0)
- Institute for Outdoor Recreation and Tourism (0)
- Berryman Institute for Wildlife Damage Management (0)
- Environment and Society (0)
- More Departments
- College of Veterinary Medicine (0)
- College of Science (0)
- Intermountain Herbarium (0)
- Center for Atmospheric and Space Studies (0)
- Geosciences (0)
- Physics (0)
- Chemistry and Biochemistry (0)
- Mathematics and Statistics (0)
- Computer Science (0)
- Biology (0)
- More Departments
- Inclusive Excellence (0)
- Native American Cultural Center (0)
- USU Eastern Center for Diversity & Inclusion (0)
- More Departments
- Emma Eccles Jones College of Education & Human Services (0)
- Human Development and Family Studies (0)
- Edith Bowen Laboratory School (0)
- Institute for Disability Research, Policy & Practice (0)
- Communicative Disorders and Deaf Education (0)
- Instructional Technology and Learning Sciences (0)
- Emma Eccles Jones Early Childhood Center (0)
- Kinesiology and Health Science (0)
- Psychology (0)
- Nursing and Health Professions (0)
- School of Teacher Education and Leadership (0)
- Sorenson Center for Clinical Excellence (0)
- Special Education and Rehabilitation (0)
- More Departments
- Extension (0)
- Beaver County (0)
- Carbon County (0)
- Box Elder County (0)
- Cache County (0)
- Duchesne County (0)
- Davis County (0)
- 4-H (0)
- Summit County (0)
- Swaner Preserve EcoCenter (0)
- Thanksgiving Point (0)
- Tooele County (0)
- Garfield County (0)
- Uintah County (0)
- Emery County (0)
- USU Botanical Center (0)
- Utah County (0)
- Wasatch County (0)
- Grand County (0)
- Wasatch Front (0)
- Rich County (0)
- Washington County (0)
- Juab County (0)
- Salt Lake County (0)
- Wayne County (0)
- San Juan County (0)
- Weber County (0)
- Kane County (0)
- Sanpete County (0)
- Logan Campus Extension (0)
- Sevier County (0)
- Millard County (0)
- Morgan County (0)
- Iron County (0)
- Ogden Botanical Center (0)
- Piute County (0)
- More Departments
- Government & External Affairs (0)
- Information Technology (0)
- Jon M. Huntsman School of Business (0)
- Master of Accounting (MAcc) (0)
- Master of Business Administration (MBA) (0)
- BI Group (0)
- Business Council (0)
- Master of Management Information Systems (MMIS) (0)
- Master of Science in Economics (MSE) (0)
- Master of Financial Economics (MFE) (0)
- Association for Information Systems (AIS) (0)
- Phi Beta Lambda (PBL) (0)
- Beta Alpha Psi (BAP) (0)
- Pro-Sales (0)
- Real Estate Association (0)
- Sales Club (0)
- School of Accountancy (0)
- Economics and Finance Department (0)
- She's Daring Mighty Things (0)
- Shingo Institute Student Chapter (0)
- Society for Human Resource Management (SHRM) (0)
- USU Distributive Education Clubs of America Chapter (DECA) (0)
- Analytics Solutions Center (0)
- Covey Leadership Center (0)
- USU Pre-Law Society (0)
- Huntsman Marketing Association (0)
- Investment Banking Club (0)
- Utah Women & Leadership Project (0)
- International Business Association (0)
- Women in Business Association (0)
- Huntsman Scholars (0)
- Management Department (0)
- Institute of Management Accountants (IMA) (0)
- Data Analytics & Information Systems Department (0)
- Marketing and Strategy Department (0)
- Master in Human Resources (MHR) (0)
- Entrepreneurship Center (0)
- Entrepreneurship Club (0)
- FJ Management Center for Student Success (0)
- Global Learning Experience (0)
- Healthcare Administration Club (HAC) (0)
- Finance and Economics Club (0)
- Financial Planning Association (FPA) (0)
- More Departments
- Merrill-Cazier Library (0)
- Multiple Sponsors (0)
- Office of the Executive Vice President (0)
- Center for Innovative Design and Instruction (CIDI) (0)
- Office of Data and Analytics (0)
- Academic Success Center (ASC) (0)
- Aggie First Scholars (0)
- Financial Aid (0)
- Admissions (0)
- Student Achievement Collaborative (0)
- Student Orientation and Transition Services (0)
- More Departments
- President's Office (0)
- Provost Office (0)
- Faculty Senate (0)
- Honors (0)
- Registrar's Office (0)
- Office of Global Engagement (0)
- Career Design Center (0)
- Empowering Teaching Excellence (0)
- Study Abroad (0)
- Tenure Academy (0)
- School of Graduate Studies (0)
- University Advising (0)
- More Departments
- Statewide Campuses (0)
- Office of Research (0)
- Student Affairs (0)
- Campus Recreation (0)
- Christensen Office of Social Action and Sustainability (0)
- CARE Office (0)
- Center for Community Engagement (0)
- Counseling and Psychological Services (0)
- Community Engaged Learning (0)
- Aggie Blue Bikes (0)
- The HURD (0)
- Utah Conservation Corps (0)
- Student Health & Wellness Center (0)
- Veterans Resource Office (0)
- Student Involvement & Leadership Office/USUSA (0)
- Fraternity and Sorority Life (0)
- Outdoor Programs (0)
- Education Outreach (0)
- Residence Life (0)
- Student Club/Organization (0)
- Student Conduct and Community Standards (0)
- Peace Corps Prep (0)
- More Departments
- University Marketing and Communications (0)
- Utah State University (0)
- USU Eastern (0)
- Other (0)
- Academic Affairs (0)
- More Departments