Upcoming Events
Lunch & Learn - How to Budget as a Family
Workshop/Training
USU Be Well and Extension's Empowering Financial Wellness Program present a lunch and learn on budgeting as a family. Oftentimes, money is considered a taboo topic or hard to talk about subject, especially with children. We want to teach them about the value of saving, practicing good financial habits and involve them in the family budget, especially if you grew up in a household where money matters weren't discussed. Join us for some tips and tools to help you get the whole family involved in the money conversation, even the kids. And you don’t have to be a finance expert to be successful with these tips and tools!! Join us to learn about setting money goals as a family, ways kids can learn about money at different ages and stages of their education and tips to get kids motivated to learn about money and budgeting.
*Presentation will be recorded. Attendance and participation in this event qualify as an activity for the Be Well Rewards program.
Retirement Education Week
Workshop/Training
Whether you are just beginning to plan for your retirement future or are nearing a retirement date, this event aims to support you in your planning. Being informed about retirement planning is crucial for us all, and this event can help you in making well-informed decisions about your retirement planning journey. All presentations are virtual, via zoom. One-on-one meetings are offered on a first-come, first-served basis. Sessions will not be recorded due to vendor restrictions.
Retirement Education Week
Workshop/Training
Whether you are just beginning to plan for your retirement future or are nearing a retirement date, this event aims to support you in your planning. Being informed about retirement planning is crucial for us all, and this event can help you in making well-informed decisions about your retirement planning journey. All presentations are virtual, via zoom. One-on-one meetings are offered on a first-come, first-served basis. Sessions will not be recorded due to vendor restrictions.
Retirement Education Week
Workshop/Training
Whether you are just beginning to plan for your retirement future or are nearing a retirement date, this event aims to support you in your planning. Being informed about retirement planning is crucial for us all, and this event can help you in making well-informed decisions about your retirement planning journey. All presentations are virtual, via zoom. One-on-one meetings are offered on a first-come, first-served basis. Sessions will not be recorded due to vendor restrictions.
Aetna Webinar – Being Your Best Self: Self-Esteem in Adults
Workshop/Training
Aetna, USU’s Employee Assistance Provider, presents a Resources for Living webinar. Even as grown-ups, feeling confident and secure inside can be a challenge at times. Join this webinar to learn: -What self-esteem is and where it comes from -Tips to improve how you feel about you
Retirement Education Week
Workshop/Training
This is the last day of Retirement Education Week that has been reserved for one-on-one meetings with retirement experts. If there aren't any open spots available for a meeting, schedule something on another day. This an opportunity that is always available.
Aetna Webinar – Caregiving: The Personal Price, Challenges and Rewards
Workshop/Training
Aetna, USU’s Employee Assistance Provider, presents a Resources for Living webinar. Caring for another person – whether a relative, spouse, partner or friend – can be physically and emotionally draining. It also offers benefits and rewards. In this webinar we'll discuss caregiving and provide tips to help you balance caregiving and your overall wellbeing.
Health & Wellness Expo: Rediscover Your Plate
Panel Discussion/Presentation
Learn how to effectively approach food, shift your mindset, and create sustainable nutrition habits last. Uncover the hidden pitfalls of dichotomous thinking and rigidity in your wellness journey, exploring how these patterns may be undermining your efforts. Through insightful discussions and practical strategies, learn how to overcome black-and-white thinking, fostering a more flexible and sustainable approach to your nutrition. Discover the impact of rigidity on mental health and explore effective techniques to cultivate a mindset that embraces nuance and balance. You'll leave with a new way of approaching food and concrete steps to take next as you rediscover your plate.
Health & Wellness Expo: Basic Awareness Defensive Action (BADA)
Workshop/Training
Come and learn general information for basic self defense and awareness in this free class provided by Campus Recreation. Depending on class size, we may get out pads and show some of the basic moves for self defense. Pre-registration is required and limited to the first 30 people. The Health and Wellness Expo is sponsored by USU Be Well, Student Health and Wellness, and Campus Recreation.
Health & Wellness Expo: Health Fair, Screenings, and Assessments
Special Event
This year's theme is 'Rediscover Wellness' - visit vendor booths and participate in health screenings and assessments for a chance to earn prizes! Screenings and assessments include: mental health modules, hearing, blood glucose, blood pressure and heart rate, grip strength, body fat percentage, and carotenoids. The Health and Wellness Expo is sponsored by USU Be Well, Student Health and Wellness, and Campus Recreation.
Health & Wellness Expo: Yoga
Recreation
Grab a yoga mat and join us for an early morning flow to start your day off right! Don't have a mat? No problem — we'll have mats you can use. Pre-registration is required and space is limited to the first 50 people. The Health and Wellness Expo is sponsored by USU Be Well, Student Health and Wellness, and Campus Recreation.
Health & Wellness Expo: Pickleball Tournament
Recreation
Whether you are an avid player or just learning the game, Pickleball is a fun experience for all! This will be an open style tournament for anyone to come in and play. Paddles and pickleballs will be available for check out if needed, please bring ID card. The Health and Wellness Expo is sponsored by USU Be Well, Student Health and Wellness, and Campus Recreation.
Aetna Webinar – Giving the Gift of Forgiveness
Workshop/Training
Aetna, USU’s Employee Assistance Provider, presents a Resources for Living webinar. What happens when you are harmed, hurt, or offended? Learn what forgiveness is and what it is not. We will also discuss the personal benefits of forgiving and the steps you can take to forgive someone and yourself.
Aetna Webinar – Love, Loss and What You Can Learn
Workshop/Training
Aetna, USU’s Employee Assistance Provider, presents a Resources for Living webinar. This webinar is intended to help you understand grief so you can cope a little better. Join to learn about: * The grief process * Healthy coping skills * How to hold space for your grief
Lunch & Learn - Tips For Improving Sleep
Workshop/Training
USU Be Well and Extension professor, Aaron Hunt, present a lunch and learn on tips to improve your sleep. This session will provide an overview of the importance of sleep for optimal health as well as a summary of the key drivers for poor sleep in our current work and home environments. In addition, we will discuss practical tips to implement to improve the quantity and quality of sleep. The information provide will be useful for adults, youth, and children to improve overall health and wellness. *Presentation will be recorded. Attendance and participation in this event qualify as an activity for the Be Well Rewards program.
View By
Event Types
- All Types
- Workshop/Training (71)
- Special Event (5)
- Recreation (2)
- Fair/Festival (1)
- Panel Discussion/Presentation (1)
- Academic Calendar (0)
- Arts/Entertainment (0)
- Ceremony/Awards/Celebration (0)
- Conference/Seminar (0)
- Cultural (0)
- Date/Deadline (0)
- Exhibition (0)
- Fundraiser (0)
- Information/Orientation (0)
- Lecture/Readings (0)
- Breakfast/Luncheon/Dinner (0)
- Meeting (0)
- Reception/Reunion (0)
- Social/Networking (0)
- Sports (0)
- Student Activities (0)
- More Types
Target Audiences
- All Audiences
- Faculty (2)
- Staff (2)
- General Public (0)
- Students (0)
- Alumni (0)
- Parents (0)
- Prospective Students (0)
Departments
- All Departments
- Provost & Executive Vice President (3)
- Student Orientation and Transition Services (0)
- Student Achievement Collaborative (0)
- Study Abroad (0)
- Tenure Academy (0)
- Registrar's Office (0)
- Honors (0)
- Office of Global Engagement (0)
- University Advising (0)
- Financial Aid (0)
- Empowering Teaching Excellence (0)
- Faculty Senate (0)
- Aggie First Scholars (0)
- Admissions (0)
- Career Design Center (0)
- Center for Innovative Design and Instruction (CIDI) (2)
- School of Graduate Studies (1)
- More Departments
- Finance and Administrative Services (2)
- Purchasing and Contract Services (0)
- Staff Employee Association (0)
- Taggart Student Center (0)
- University Inn (0)
- Wellness Program (0)
- Public safety (0)
- Publication Design and Production (0)
- Facilities (0)
- Parking and Transportation Services (0)
- Dining Services (0)
- Housing (0)
- Conference Center (0)
- Campus Store (0)
- Controller's Office (0)
- Human Resources (2)
- More Departments
- Caine College of the Arts (2)
- President's Office (2)
- College of Engineering (1)
- Electrical and Computer Engineering (0)
- Mechanical and Aerospace Engineering (0)
- Space Dynamics Laboratory (0)
- Engineering Education (0)
- Biological Engineering (0)
- American Society of Mechanical Engineers (ASME) (0)
- Society of Women Engineers (SWE) (1)
- Civil and Environmental Engineering (0)
- More Departments
- Quinney College of Natural Resources (1)
- Wildland Resources (0)
- Watershed Sciences (0)
- Institute for Outdoor Recreation and Tourism (0)
- Berryman Institute for Wildlife Damage Management (0)
- Environment and Society (0)
- More Departments
- Jon M. Huntsman School of Business (1)
- FJ Management Center for Student Success (0)
- BI Group (0)
- Global Learning Experience (0)
- Business Council (0)
- Healthcare Administration Club (HAC) (0)
- Huntsman Marketing Association (0)
- Economics and Finance Department (0)
- Finance and Economics Club (0)
- Financial Planning Association (FPA) (0)
- Covey Leadership Center (0)
- Entrepreneurship Center (0)
- Entrepreneurship Club (0)
- Master of Accounting (MAcc) (0)
- Master of Business Administration (MBA) (0)
- Association for Information Systems (AIS) (0)
- Master of Management Information Systems (MMIS) (0)
- Master of Science in Economics (MSE) (0)
- Master of Financial Economics (MFE) (0)
- Phi Beta Lambda (PBL) (0)
- Pro-Sales (0)
- Real Estate Association (0)
- Sales Club (0)
- Beta Alpha Psi (BAP) (0)
- School of Accountancy (0)
- She's Daring Mighty Things (0)
- Shingo Institute Student Chapter (0)
- Society for Human Resource Management (SHRM) (0)
- International Business Association (0)
- USU Distributive Education Clubs of America Chapter (DECA) (0)
- USU Pre-Law Society (0)
- Women in Business Association (0)
- Analytics Solutions Center (0)
- Huntsman Scholars (0)
- Management Department (0)
- Institute of Management Accountants (IMA) (0)
- Data Analytics & Information Systems Department (0)
- Investment Banking Club (0)
- Utah Women & Leadership Project (1)
- Marketing and Strategy Department (0)
- Master in Human Resources (MHR) (0)
- More Departments
- Office of Research (1)
- Statewide Campuses (1)
- Tooele Region (0)
- Moab (0)
- More Departments
- Advancement (0)
- Athletics (0)
- Women’s Tennis (0)
- Women’s Gymnastics (0)
- Women’s Soccer (0)
- Women’s Basketball (0)
- Men’s Tennis (0)
- Men’s Golf (0)
- Cross Country (0)
- Track and Field (0)
- Volleyball (0)
- Football (0)
- Softball (0)
- Men’s Basketball (0)
- More Departments
- College of Agriculture and Applied Sciences (0)
- School of Veterinary Medicine (0)
- Poisonous Plant Lab (0)
- School of Applied Sciences, Technology & Education (0)
- Nutrition, Dietetics & Food Sciences (0)
- Animal, Dairy & Veterinary Sciences (0)
- Plants, Soils & Climate (0)
- Applied Economics (0)
- Center for Integrated BioSystems (0)
- Landscape Architecture and Environmental Planning (0)
- Laboratory Animal Research Center (0)
- Agricultural Experiment Station (0)
- Aggie Ice Cream (0)
- More Departments
- College of Humanities & Social Sciences (0)
- Interfaith Initiative (0)
- Journalism and Communication (0)
- Military Science (Army ROTC) (0)
- Mountain West Center for Regional Studies (0)
- Museum of Anthropology (0)
- Intensive English Language Institute (0)
- History (0)
- World Languages and Cultures (0)
- Communication Studies and Philosophy (0)
- Political Science (0)
- Social Work (0)
- Sociology, Anthropology and Criminal Justice (0)
- Utah Public Radio (KUSU) (0)
- CHaSS Research (0)
- Center for Anticipatory Intelligence (0)
- Center for Intersectional Gender Studies and Research (0)
- English (0)
- Community and Natural Resources Institute (0)
- Heravi Peace Institute (0)
- Aerospace Studies (Air Force ROTC) (0)
- More Departments
- College of Veterinary Medicine (0)
- College of Science (0)
- Intermountain Herbarium (0)
- Geosciences (0)
- Physics (0)
- Mathematics and Statistics (0)
- Biology (0)
- Center for Atmospheric and Space Studies (0)
- Computer Science (0)
- Chemistry and Biochemistry (0)
- More Departments
- Emma Eccles Jones College of Education & Human Services (0)
- Instructional Technology and Learning Sciences (0)
- Human Development and Family Studies (0)
- Emma Eccles Jones Early Childhood Center (0)
- Nursing and Health Professions (0)
- Communicative Disorders and Deaf Education (0)
- Institute for Disability Research, Policy & Practice (0)
- Kinesiology and Health Science (0)
- Edith Bowen Laboratory School (0)
- Special Education and Rehabilitation (0)
- School of Teacher Education and Leadership (0)
- Sorenson Center for Clinical Excellence (0)
- Psychology (0)
- More Departments
- Extension (0)
- Juab County (0)
- Kane County (0)
- Logan Campus Extension (0)
- Millard County (0)
- Summit County (0)
- Swaner Preserve EcoCenter (0)
- Thanksgiving Point (0)
- Cache County (0)
- Tooele County (0)
- Carbon County (0)
- Uintah County (0)
- USU Botanical Center (0)
- Utah County (0)
- Grand County (0)
- Wasatch County (0)
- Iron County (0)
- Wasatch Front (0)
- Washington County (0)
- Wayne County (0)
- Weber County (0)
- Duchesne County (0)
- Emery County (0)
- Garfield County (0)
- Rich County (0)
- Salt Lake County (0)
- San Juan County (0)
- Sanpete County (0)
- Sevier County (0)
- Davis County (0)
- Morgan County (0)
- Ogden Botanical Center (0)
- Piute County (0)
- Beaver County (0)
- Box Elder County (0)
- 4-H (0)
- More Departments
- Government & External Affairs (0)
- Information Technology (0)
- Merrill-Cazier Library (0)
- Multiple Sponsors (0)
- Student Affairs (0)
- Latinx Cultural Center (0)
- Native American Cultural Center (0)
- Christensen Office of Social Action and Sustainability (0)
- Center for Community Engagement (0)
- Counseling and Prevention Services (0)
- Student Involvement & Leadership Center/USUSA (0)
- The HURD (0)
- Veterans Resource Office (0)
- SAAVi Office (0)
- Student Club/Organization (0)
- Campus Recreation (0)
- Aggie Blue Bikes (0)
- More Departments
- University Marketing and Communications (0)
- Utah State University (0)
- USU Eastern (0)
- Other (0)
- More Departments