Upcoming Events

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Tuesday, September 12

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12
Sep

Drops of Mindfulness

Workshop/Training

Live and online guided mindfulness practices offered freely by the IDRRP to support the well-being of faculty, staff, and students. Everyone in the USU community is welcome all or any of these 10-minute practices whenever they fit in the schedule. There is no requirement or no pre-requisite to participate.

8:45 am - 8:55 am | Online/Virtual |
12
Sep

Lunch & Learn - Invest Confidently For Your Future

Workshop/Training

USU Be Well and Fidelity present a lunch and learn on investing confidently for your future goals and plans. In this presentation they’ll focus on helping you look at your investments across all your accounts, and help you build a long-term plan you can feel confident about. *Presentation will not be recorded. Attendance and participation in this event qualify as an activity for the Be Well Rewards program.*

12:00 pm - 1:00 pm | Online/Virtual |
12
Sep

Trans/Nonbinary Allies on Campus Training

Workshop/Training

Trans/Nonbinary Allies on Campus aims to increase awareness and understanding of our trans/nonbinary community and further understand specific trans/nonbinary issues while training participants to stand with, and advocate for trans/nonbinary individuals. Participants will gain a basic understanding of sex, sexuality, and gender and how these concepts perpetuate microaggressions, discrimination policies, and daily biases. Prepare to dispel some common myths, laugh, and leave with the understanding that there is much work to be done in our community and you are part of the solution. Registration is required to receive the zoom link.

12:00 pm - 2:00 pm |
12
Sep

Aetna Webinar – Shifting the Culture: A Leader’s Role in Mental Well-Being

Workshop/Training

Aetna, USU’s Employee Assistance Provider, presents a Resources for Living webinar. As a leader you have a role in supporting your team’s mental health. Join this webinar to discuss • Mental health statistics • Stigma and its influence in mental health • Signs of distress • Ideas to support employees

1:00 pm - 2:00 pm | Online/Virtual |
12
Sep

Stress and Anxiety Management Part 1

Workshop/Training

Ever wonder why we respond to stress the way we do? Would you like to learn new skills to help reduce your stress so you can do the things that matter to you? Join us in part 1 of our Stress and Anxiety Management workshop series where you will gain a better understanding of yourself and take away at least three skills you can use immediately to make life a bit more manageable.

2:00 pm - 3:00 pm |
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