Mindful Movement | Yin Yoga
FREE REGISTRATION: https://bit.ly/mindfulnessandmeditationweekly Yin yoga is a slow-paced, passive type of yoga that incorporates long holds and stretching designed for deep contemplation and mind-body awareness. Yin yoga promotes sensory awakening that melts away tension and stress, and is known to release repressed or stored emotions. A tried and true technique to experience fascia and connective tissue release, Yin yoga is also an excellent practice for beginners because it offers plenty of time to uncover the unique benefits of individual poses without worrying about tricky transitions. Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This is a weekly, online wellness series hosted by the Utah State University Salt Lake County Health Extension.
When
Tuesday, March 29, 2022 | 7:30 pm - 8:10 pmWhere
Online/VirtualEvent Type
Department
Emma Eccles Jones College of Education & Human Services
Target Audience
Students,Alumni,Faculty,Staff,General Public,Parents
Website
Subscribe
Information/Cost
Free
Event Contact
Name: Liz Elsmore
Phone: 0000000000
Email: lizelsmore@gmail.com
View By
Event Types
- All Types
- Academic Calendar (0)
- Arts/Entertainment (0)
- Fair/Festival (0)
- Ceremony/Awards/Celebration (0)
- Conference/Seminar (0)
- Cultural (0)
- Date/Deadline (0)
- Exhibition (0)
- Fundraiser (0)
- Information/Orientation (0)
- Lecture/Readings (0)
- Breakfast/Luncheon/Dinner (0)
- Meeting (0)
- Panel Discussion/Presentation (0)
- Reception/Reunion (0)
- Recreation (0)
- Social/Networking (0)
- Special Event (0)
- Sports (0)
- Student Activities (0)
- Workshop/Training (0)
- More Types
Target Audiences
- All Audiences
- General Public (0)
- Students (0)
- Alumni (0)
- Faculty (0)
- Staff (0)
- Parents (0)
- Prospective Students (0)
Departments
- All Departments
- Provost & Executive Vice President (1)
- School of Graduate Studies (0)
- Student Orientation and Transition Services (0)
- Tenure Academy (0)
- Student Achievement Collaborative (0)
- Study Abroad (0)
- Office of Global Engagement (0)
- University Advising (0)
- Career Design Center (0)
- Registrar's Office (1)
- Admissions (0)
- Aggie First Scholars (0)
- Empowering Teaching Excellence (0)
- Financial Aid (0)
- Center for Innovative Design and Instruction (CIDI) (0)
- Faculty Senate (0)
- Honors (0)
- More Departments
- Advancement (0)
- Athletics (0)
- Women’s Tennis (0)
- Women’s Gymnastics (0)
- Women’s Soccer (0)
- Women’s Basketball (0)
- Football (0)
- Men’s Tennis (0)
- Men’s Basketball (0)
- Men’s Golf (0)
- Cross Country (0)
- Track and Field (0)
- Volleyball (0)
- Softball (0)
- More Departments
- Finance and Administrative Services (0)
- Purchasing and Contract Services (0)
- University Inn (0)
- Wellness Program (0)
- Staff Employee Association (0)
- Taggart Student Center (0)
- Public safety (0)
- Conference Center (0)
- Publication Design and Production (0)
- Controller's Office (0)
- Parking and Transportation Services (0)
- Human Resources (0)
- Campus Store (0)
- Facilities (0)
- Dining Services (0)
- Housing (0)
- More Departments
- Caine College of the Arts (0)
- College of Agriculture and Applied Sciences (0)
- School of Veterinary Medicine (0)
- Poisonous Plant Lab (0)
- School of Applied Sciences, Technology & Education (0)
- Plants, Soils & Climate (0)
- Animal, Dairy & Veterinary Sciences (0)
- Center for Integrated BioSystems (0)
- Agricultural Experiment Station (0)
- Landscape Architecture and Environmental Planning (0)
- Applied Economics (0)
- Nutrition, Dietetics & Food Sciences (0)
- Laboratory Animal Research Center (0)
- Aggie Ice Cream (0)
- More Departments
- College of Engineering (0)
- Space Dynamics Laboratory (0)
- Biological Engineering (0)
- Civil and Environmental Engineering (0)
- American Society of Mechanical Engineers (ASME) (0)
- Electrical and Computer Engineering (0)
- Mechanical and Aerospace Engineering (0)
- Society of Women Engineers (SWE) (0)
- Engineering Education (0)
- More Departments
- College of Humanities & Social Sciences (0)
- Military Science (Army ROTC) (0)
- Interfaith Initiative (0)
- Journalism and Communication (0)
- Communication Studies and Philosophy (0)
- Museum of Anthropology (0)
- Mountain West Center for Regional Studies (0)
- CHaSS Research (0)
- Intensive English Language Institute (0)
- English (0)
- Heravi Peace Institute (0)
- History (0)
- Community and Natural Resources Institute (0)
- World Languages and Cultures (0)
- Social Work (0)
- Center for Intersectional Gender Studies and Research (0)
- Sociology, Anthropology and Criminal Justice (0)
- Utah Public Radio (KUSU) (0)
- Political Science (0)
- Center for Anticipatory Intelligence (0)
- Aerospace Studies (Air Force ROTC) (0)
- More Departments
- Quinney College of Natural Resources (0)
- College of Veterinary Medicine (0)
- College of Science (0)
- Intermountain Herbarium (0)
- Geosciences (0)
- Physics (0)
- Center for Atmospheric and Space Studies (0)
- Chemistry and Biochemistry (0)
- Mathematics and Statistics (0)
- Biology (0)
- Computer Science (0)
- More Departments
- Emma Eccles Jones College of Education & Human Services (0)
- Special Education and Rehabilitation (0)
- School of Teacher Education and Leadership (0)
- Sorenson Center for Clinical Excellence (0)
- Psychology (0)
- Nursing and Health Professions (0)
- Instructional Technology and Learning Sciences (0)
- Human Development and Family Studies (0)
- Emma Eccles Jones Early Childhood Center (0)
- Kinesiology and Health Science (0)
- Communicative Disorders and Deaf Education (0)
- Edith Bowen Laboratory School (0)
- Institute for Disability Research, Policy & Practice (0)
- More Departments
- Extension (0)
- Juab County (0)
- Kane County (0)
- Millard County (0)
- Logan Campus Extension (0)
- Grand County (0)
- Iron County (0)
- Garfield County (0)
- Emery County (0)
- Uintah County (0)
- USU Botanical Center (0)
- Utah County (0)
- Wasatch County (0)
- Swaner Preserve EcoCenter (0)
- Thanksgiving Point (0)
- Tooele County (0)
- Weber County (0)
- Carbon County (0)
- Wasatch Front (0)
- Washington County (0)
- Wayne County (0)
- Salt Lake County (0)
- Cache County (0)
- San Juan County (0)
- Sanpete County (0)
- Sevier County (0)
- Summit County (0)
- Ogden Botanical Center (0)
- Piute County (0)
- Rich County (0)
- Morgan County (0)
- Davis County (0)
- Duchesne County (0)
- Beaver County (0)
- Box Elder County (0)
- 4-H (0)
- More Departments
- Government & External Affairs (0)
- Information Technology (0)
- Jon M. Huntsman School of Business (0)
- FJ Management Center for Student Success (0)
- Global Learning Experience (0)
- Huntsman Marketing Association (0)
- Healthcare Administration Club (HAC) (0)
- Business Council (0)
- Finance and Economics Club (0)
- Financial Planning Association (FPA) (0)
- Entrepreneurship Center (0)
- Entrepreneurship Club (0)
- BI Group (0)
- Master of Financial Economics (MFE) (0)
- Phi Beta Lambda (PBL) (0)
- Pro-Sales (0)
- Master of Accounting (MAcc) (0)
- Master of Business Administration (MBA) (0)
- Master of Management Information Systems (MMIS) (0)
- Economics and Finance Department (0)
- Master of Science in Economics (MSE) (0)
- International Business Association (0)
- Shingo Institute Student Chapter (0)
- Society for Human Resource Management (SHRM) (0)
- Management Department (0)
- USU Distributive Education Clubs of America Chapter (DECA) (0)
- Data Analytics & Information Systems Department (0)
- Covey Leadership Center (0)
- USU Pre-Law Society (0)
- Utah Women & Leadership Project (0)
- Women in Business Association (0)
- Marketing and Strategy Department (0)
- Real Estate Association (0)
- Association for Information Systems (AIS) (0)
- Master in Human Resources (MHR) (0)
- Sales Club (0)
- School of Accountancy (0)
- Beta Alpha Psi (BAP) (0)
- She's Daring Mighty Things (0)
- Investment Banking Club (0)
- Huntsman Scholars (0)
- Institute of Management Accountants (IMA) (0)
- Analytics Solutions Center (0)
- More Departments
- Merrill-Cazier Library (0)
- Multiple Sponsors (0)
- Office of Research (0)
- Data Science & Artificial Intelligence Center (0)
- USU Research Foundation (USTAR) (0)
- More Departments
- President's Office (0)
- Statewide Campuses (0)
- Tooele Region (0)
- Moab (0)
- More Departments
- Student Affairs (0)
- Native American Cultural Center (0)
- SAAVi Office (0)
- Latinx Cultural Center (0)
- Campus Recreation (0)
- Center for Community Engagement (0)
- Student Involvement & Leadership Center/USUSA (0)
- The HURD (0)
- Veterans Resource Office (0)
- Aggie Blue Bikes (0)
- Student Club/Organization (0)
- Christensen Office of Social Action and Sustainability (0)
- Counseling and Prevention Services (0)
- More Departments
- University Marketing and Communications (0)
- Utah State University (0)
- USU Eastern (0)
- Other (0)
- More Departments