Lunch & Learn - Increase Wellbeing: One Burst at a Time
USU Be Well and Aetna, USU's Employee Assistance Program present a lunch and learn on increasing our wellbeing through small daily bursts. Life moves fast. Many of us struggle with adding healthy habits to our day or are too exhausted to even get started. Join us for this training where we will discuss what is a burst and explain its benefits, learn about how our thoughts contribute to success, and explain steps for making an action plan and how to keep going. *Presentation will not be recorded. Attendance and participation in this event will qualify as an activity for the Be Well Rewards program.*
When
Thursday, May 16, 2024 | 12:00 pm - 1:00 pmWhere
Online/VirtualEvent Type
Department
Human Resources
Target Audience
Faculty,Staff
Website
Subscribe
Information/Cost
FREE
Event Contact
Name: Alyssa Jensen
Phone: (435) 797-8391
Email: alyssa.jensen@usu.edu
View By
Event Types
- All Types
- Arts/Entertainment (221)
- Workshop/Training (149)
- Exhibition (86)
- Special Event (79)
- Academic Calendar (78)
- Recreation (68)
- Conference/Seminar (39)
- Student Activities (36)
- Social/Networking (32)
- Lecture/Readings (30)
- Meeting (23)
- Panel Discussion/Presentation (23)
- Cultural (18)
- Information/Orientation (18)
- Fair/Festival (11)
- Ceremony/Awards/Celebration (9)
- Breakfast/Luncheon/Dinner (5)
- Fundraiser (3)
- Sports (3)
- Date/Deadline (0)
- Reception/Reunion (0)
- More Types
Target Audiences
- All Audiences
- General Public (3)
- Students (3)
- Alumni (3)
- Faculty (3)
- Staff (3)
- Prospective Students (2)
- Parents (1)
Departments
- All Departments
- Utah State University (2)
- Quinney College of Natural Resources (1)
- Wildland Resources (0)
- Watershed Sciences (0)
- Institute for Outdoor Recreation and Tourism (0)
- Environment and Society (0)
- Berryman Institute for Wildlife Damage Management (0)
- More Departments
- Advancement (0)
- Athletics (0)
- Men’s Tennis (0)
- Softball (0)
- Men’s Golf (0)
- Track and Field (0)
- Volleyball (0)
- Football (0)
- Cross Country (0)
- Men’s Basketball (0)
- Women’s Soccer (0)
- Women’s Basketball (0)
- Women’s Gymnastics (0)
- Women’s Tennis (0)
- More Departments
- Finance and Administrative Services (0)
- Facilities (0)
- Conference Center (0)
- Dining Services (0)
- Controller's Office (0)
- Human Resources (0)
- Campus Store (0)
- Housing (0)
- Public safety (0)
- Publication Design and Production (0)
- Parking and Transportation Services (0)
- Purchasing and Contract Services (0)
- Staff Employee Association (0)
- Taggart Student Center (0)
- University Inn (0)
- Wellness Program (0)
- More Departments
- Caine College of the Arts (0)
- College of Agriculture and Applied Sciences (0)
- Animal, Dairy & Veterinary Sciences (0)
- Center for Integrated BioSystems (0)
- Landscape Architecture and Environmental Planning (0)
- Agricultural Experiment Station (0)
- Nutrition, Dietetics & Food Sciences (0)
- Aggie Ice Cream (0)
- Applied Economics (0)
- Laboratory Animal Research Center (0)
- Poisonous Plant Lab (0)
- School of Applied Sciences, Technology & Education (0)
- Plants, Soils & Climate (0)
- School of Veterinary Medicine (0)
- More Departments
- College of Engineering (0)
- Electrical and Computer Engineering (0)
- Mechanical and Aerospace Engineering (0)
- Biological Engineering (0)
- Society of Women Engineers (SWE) (0)
- Civil and Environmental Engineering (0)
- Engineering Education (0)
- American Society of Mechanical Engineers (ASME) (0)
- Space Dynamics Laboratory (0)
- More Departments
- College of Humanities & Social Sciences (0)
- Communication Studies and Philosophy (0)
- Center for Intersectional Gender Studies and Research (0)
- English (0)
- CHaSS Research (0)
- Heravi Peace Institute (0)
- Center for Anticipatory Intelligence (0)
- Community and Natural Resources Institute (0)
- Aerospace Studies (Air Force ROTC) (0)
- World Languages and Cultures (0)
- Political Science (0)
- Social Work (0)
- Sociology, Anthropology and Criminal Justice (0)
- Utah Public Radio (KUSU) (0)
- Intensive English Language Institute (0)
- History (0)
- Mountain West Center for Regional Studies (0)
- Museum of Anthropology (0)
- Interfaith Initiative (0)
- Journalism and Communication (0)
- Military Science (Army ROTC) (0)
- More Departments
- College of Veterinary Medicine (0)
- College of Science (0)
- Intermountain Herbarium (0)
- Center for Atmospheric and Space Studies (0)
- Geosciences (0)
- Physics (0)
- Computer Science (0)
- Chemistry and Biochemistry (0)
- Biology (0)
- Mathematics and Statistics (0)
- More Departments
- Emma Eccles Jones College of Education & Human Services (0)
- Instructional Technology and Learning Sciences (0)
- Communicative Disorders and Deaf Education (0)
- Human Development and Family Studies (0)
- Edith Bowen Laboratory School (0)
- Institute for Disability Research, Policy & Practice (0)
- Nursing and Health Professions (0)
- Kinesiology and Health Science (0)
- Emma Eccles Jones Early Childhood Center (0)
- Special Education and Rehabilitation (0)
- Psychology (0)
- Sorenson Center for Clinical Excellence (0)
- School of Teacher Education and Leadership (0)
- More Departments
- Extension (0)
- Swaner Preserve EcoCenter (0)
- Salt Lake County (0)
- Thanksgiving Point (0)
- Tooele County (0)
- Cache County (0)
- San Juan County (0)
- Uintah County (0)
- Sanpete County (0)
- Carbon County (0)
- USU Botanical Center (0)
- Sevier County (0)
- Summit County (0)
- Utah County (0)
- Morgan County (0)
- Wasatch County (0)
- Davis County (0)
- Ogden Botanical Center (0)
- Wasatch Front (0)
- Duchesne County (0)
- Washington County (0)
- Piute County (0)
- Wayne County (0)
- Rich County (0)
- Beaver County (0)
- Weber County (0)
- Box Elder County (0)
- Grand County (0)
- Iron County (0)
- Logan Campus Extension (0)
- Millard County (0)
- Emery County (0)
- 4-H (0)
- Garfield County (0)
- Juab County (0)
- Kane County (0)
- More Departments
- Government & External Affairs (0)
- Information Technology (0)
- Jon M. Huntsman School of Business (0)
- Master of Accounting (MAcc) (0)
- Master of Business Administration (MBA) (0)
- Master of Management Information Systems (MMIS) (0)
- Master of Science in Economics (MSE) (0)
- Association for Information Systems (AIS) (0)
- BI Group (0)
- Master of Financial Economics (MFE) (0)
- Beta Alpha Psi (BAP) (0)
- Business Council (0)
- Phi Beta Lambda (PBL) (0)
- Pro-Sales (0)
- Real Estate Association (0)
- Covey Leadership Center (0)
- Sales Club (0)
- Analytics Solutions Center (0)
- School of Accountancy (0)
- She's Daring Mighty Things (0)
- Economics and Finance Department (0)
- Shingo Institute Student Chapter (0)
- International Business Association (0)
- Huntsman Scholars (0)
- Society for Human Resource Management (SHRM) (0)
- Management Department (0)
- USU Distributive Education Clubs of America Chapter (DECA) (0)
- Institute of Management Accountants (IMA) (0)
- Data Analytics & Information Systems Department (0)
- USU Pre-Law Society (0)
- Investment Banking Club (0)
- Utah Women & Leadership Project (0)
- Marketing and Strategy Department (0)
- Women in Business Association (0)
- Master in Human Resources (MHR) (0)
- Healthcare Administration Club (HAC) (0)
- Finance and Economics Club (0)
- Entrepreneurship Center (0)
- Huntsman Marketing Association (0)
- Financial Planning Association (FPA) (0)
- Entrepreneurship Club (0)
- FJ Management Center for Student Success (0)
- Global Learning Experience (0)
- More Departments
- Merrill-Cazier Library (0)
- Multiple Sponsors (0)
- Office of Research (0)
- President's Office (0)
- Provost & Executive Vice President (0)
- Empowering Teaching Excellence (0)
- University Advising (0)
- Admissions (0)
- Aggie First Scholars (0)
- Financial Aid (0)
- Career Design Center (0)
- Honors (0)
- Faculty Senate (0)
- Center for Innovative Design and Instruction (CIDI) (0)
- Registrar's Office (0)
- Office of Global Engagement (0)
- School of Graduate Studies (0)
- Student Orientation and Transition Services (0)
- Student Achievement Collaborative (0)
- Study Abroad (0)
- Tenure Academy (0)
- More Departments
- Statewide Campuses (0)
- Student Affairs (0)
- Christensen Office of Social Action and Sustainability (0)
- Center for Community Engagement (0)
- Aggie Blue Bikes (0)
- Counseling and Prevention Services (0)
- Campus Recreation (0)
- Student Involvement & Leadership Center/USUSA (0)
- The HURD (0)
- Student Club/Organization (0)
- Veterans Resource Office (0)
- Latinx Cultural Center (0)
- SAAVi Office (0)
- Native American Cultural Center (0)
- More Departments
- University Marketing and Communications (0)
- USU Eastern (0)
- Other (0)
- More Departments