Upcoming Events
Aetna Webinar – Managing Depression
Workshop/Training
Aetna, USU’s Employee Assistance Provider, presents a Resources for Living webinar. Are you depressed or feel you may be depressed? Or do you have a family member or close friend that is struggling with depression, and you’re not sure how to deal with it? Join this webinar to talk about: Causes of depression How depression can impact a family Taking care of yourself Resources for help
Utah Retirement Systems (URS) Webinar: Understanding Your Tier 2 Choice
Workshop/Training
Utah Retirement Systems (URS), presents a webinar on understanding your tier 2 choice. This overview is for employees within their first year of URS-eligible employment and will help you understand your two retirement choices.
Lunch & Learn - Supporting Family Members with Mental Health Issues
Workshop/Training
USU Be Well and Aetna, USU's Employee Assistance Program present a lunch and learn on supporting family members with mental health issues. Do you have a family member with a mental health problem? What can you do to support them but also take care of yourself? This training is not designed to provide specific diagnostic information or help identify mental health issues but it will give participants tools to cope with the strain of helping a loved one with mental illness. We’ll discuss the definition of mental illness, the impact of mental illness on families, tips to support others, ways to cope with a mental health crisis, and tools for self-care. *Presentation will not be recorded. Attendance and participation in this event will qualify as an activity for the Be Well Rewards program.*
World Mental Health Day Celebration
Special Event
USU will be hosting its fifth annual campus-wide celebration of World Mental Health Day. This event is aimed at promoting mental health awareness and providing valuable resources to our campus community, students, faculty, and staff. The day will include a keynote address from USU Alum and 2024 Paris Olympian, Chari Hawkins, a support walk, a drum circle, information booths from benefit vendors and campus resources and more. The Office of Human Resources, Campus Recreation, and CAPS have partnered in planning the day’s events. Statewide campuses may have varying activities planned, please visit the website for more information.
Utah Retirement Systems (URS) Webinar: Solving the Puzzle of Retirement Taxes
Workshop/Training
Utah Retirement Systems (URS), presents a webinar on solving the puzzle of retirement taxes. In retirement, you will have to pay income tax on your pension and on withdrawals from any tax-deferred investment - such as traditional IRAs, 401(k)s, 403(b)s and similar retirement plans - in the year you take the money. How your retirement income is taxed depends on multiple factors, such as what type of income you receive, federal taxes, and the state you live in. Learn more about retirement taxes in this 1-hour presentation.
Aetna Webinar – It’s All Relative: Understanding Family Dynamics
Workshop/Training
Aetna, USU’s Employee Assistance Provider, presents a Resources for Living webinar. Families can contribute to a person's sense of well-being in life but can also come with challenges and impact an individual negatively. Join us to learn more about family dynamics and how you can find healthier ways to navigate common family challenges.
Aetna Webinar – Don’t Get Duped: Scams and Scare Tactics
Workshop/Training
Aetna, USU’s Employee Assistance Provider, presents a Resources for Living webinar. Millions of people are victims of frauds and scams every year. Gain information and knowledge to help prevent this from happening to you. Join this webinar to learn about some of today’s common scams and simple ways to stay safe.
Aetna Webinar – Navigating the Ups and Downs of Long-Term Relationships
Workshop/Training
Aetna, USU’s Employee Assistance Provider, presents a Resources for Living webinar. Join this webinar to learn more about what makes long-term relationships work and last. You will learn the characteristics of long-term relationships and tips to improve your connection.
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