Upcoming Events
Lunch & Learn - Preventing Injury in the Garden
Workshop/Training
USU Be Well and Extension professor, Gabi Murza, present a lunch and learn on tips to prevent injuries while gardening. Whether you garden for work or fun, you may have experienced aches and pains afterwards that went away quickly or persisted for some time. In this session, you’ll learn how to prevent injury and minimize pain/soreness by using best practices for gardening, practicing proper posture and use of tools, and incorporating stretches into your gardening routine. Even though it’s a virtual session, you’ll be encouraged to follow along with videos showing these movements, so wear comfortable shoes! *Presentation will be recorded. Attendance and participation in this event qualify as an activity for the Be Well Rewards program.
Aetna Webinar – Building Self-Esteem in Children and Teens
Workshop/Training
Aetna, USU’s Employee Assistance Provider, presents a Resources for Living webinar. Developing a strong sense of self-esteem can enable a person to find more success in nearly all areas of life. Join us to learn how parents can help their children and teens build a healthy self-esteem at each stage of life
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