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November 6 - 12, 2022

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07
Nov

Allies Training

Workshop/Training

Want to know how to support the LGBT+ community? In this two hour training, participants learn about key terminology, microaggressions, state laws, and other key topics that impact the LGBT+ community. Participants have the opportunity to take a commitment pledge and receive an allies sticker. To register for this training, please visit: https://www.usu.edu/inclusion/gender-sexuality/allies Participants will receive a zoom link the morning of training.

12:00 pm - 2:00 pm | Online/Virtual |
07
Nov

Mind-Brain-Body: Addressing Burnout in your Busy Lives

Workshop/Training

This one-hour workshop will focus on learning about the warning signs and antidotes to burnout, focusing specifically on learning more about work/life balance and developing easy stress reduction strategies. We will also focus on John Arden’s SEEDS of mental health as a guiding tool for building self/health care in your personal life. https://usu.zoom.us/j/82558325510?pwd=bjYrWnVsUkgreThXOWJJVXBCSmNkQT09

12:00 pm - 1:00 pm | Online/Virtual |
08
Nov

Stress & Anxiety Workshop Series Part Five: Healthy Thinking

Workshop/Training

Thoughts, feelings and behaviors are connected. When we modify our thoughts, we can change the way we feel and how we respond to our environment. This workshop will discuss specific ways to change negative, unhelpful thoughts into healthy thoughts and reduce stress. https://usu.zoom.us/j/87096466319?pwd=QlhHOUk1d205MjB0SE12T3kySHkvZz09 Meeting ID: 870 9646 6319 Passcode: 047451

1:30 pm - 2:30 pm | Online/Virtual |
08
Nov

Body Liberation Support Group

Workshop/Training

This group is an opportunity to discuss and support one another within the complicated and varied issues surrounding body liberation, with an emphasis on Body Justice and Fat Liberation, to illuminate the truth and move past societal/cultural messaging in an effort to liberate each individual participant. This group will provide: A safe space to explore societal impacts on group members’ relationship with their bodies, self-image, and health. A safe space to share individual and collective experiences of living in this society; including workplace, dating, family of origin, social media, health systems, etc. A safe space to authentically connect with others around experiences, thoughts, and feelings of living in a thin-obsessed, fat-phobic culture. Resources and information to learn more about the concepts of Body Justice, Fat Liberation, Health At Every Size, etc. This group is open to students, faculty, and staff. Registration is required for all participants.

4:30 pm - 5:30 pm | Utah State University |
09
Nov

Hacks to Help Women Maximize Income and Minimize Expenses

Workshop/Training

The Utah Women & Leadership Project invites you to join us for our second Fall workshop of the academic year.

Many women and families have goals they want to achieve and would like their spending to reflect what matters most to them. So, how can we strategize how we spend so we can still achieve our goals even during times of high inflation? One way is to develop new spending and savings habits so we can maximize our income and minimize our expenses. Join Vincenza for this engaging workshop to learn about what practical strategies we can implement during times of high inflation to achieve all our financial goals. This one-hour workshop is for women of all ages and backgrounds who want help increasing their financial wellness in 2022!

Register to attend.

12:00 pm - 1:00 pm | Online/Virtual |
10
Nov

Lunch & Learn - Credit Scores & Reports

Workshop/Training

When was the last time you checked your credit report? Join Be Well and USU Extension's Empowering Financial Wellness program as we explore the components of your credit score, your credit report, and some tips to boost your credit score. What’s on your credit report indicates some important things about your financial life, so let’s unravel the mystery! Attendance and participation in this event qualify as an activity for the Be Well Rewards program.

12:00 pm - 1:00 pm | Online/Virtual |
11
Nov

Wilderness First Responder Recertification

Workshop/Training

Wilderness First Responder Recertification - 11/11 - 11/13 This course is designed to refresh a current WFR or WAFA with new updates in wilderness medicine assessments and treatments based on best practices and new research, as well as updated industry-standard protocols. This course prioritizes the review of foundational skills, new skills, and field guidelines through hands-on scenarios, and simulations. This course is a combination of self-directed online modules and hands-on classroom time. Register at recportal.usu.edu

1:00 pm - 6:00 pm | Outdoor Recreation Center |
11
Nov

Adult & Pediatric CPR/AED/First Aid Course

Workshop/Training

American Red Cross First Aid/CPR/AED Blended Learning course helps participants recognize and respond appropriately to cardiac, breathing, and first aid emergencies. You will learn some core skills to treat: - Breathing and cardiac emergencies (CPR, AED, choking) - Injuries (broken bones, burns, cuts, stings) - Sudden illnesses (heat/cold emergencies, allergic reactions) Register at recportal.usu.edu

4:30 pm - 6:30 pm | Aggie Recreation Center (ARC) |
12
Nov

CPR/AED & First Aid for Professional Rescuers

Workshop/Training

The primary purpose of the American Red Cross CPR/AED for the Professional Rescuers and First Aid course is to instruct those who have a duty to act (professional rescuers) in the knowledge and skills needed to respond appropriately to first aid, breathing, and cardiac emergencies. This includes the use of an automated external defibrillator (AED) to care for a victim experiencing cardiac arrest. Register at recportal.usu.edu.

11:00 am - 4:00 pm | Aggie Recreation Center (ARC) |
12
Nov

CPR/AED & First Aid for Professional Rescuer

Workshop/Training

The primary purpose of the American Red Cross CPR/AED for the Professional Rescuers and First Aid course is to instruct those who have a duty to act (professional rescuers) in the knowledge and skills needed to respond appropriately to first aid, breathing, and cardiac emergencies. This includes the use of an automated external defibrillator (AED) to care for a victim experiencing cardiac arrest. This is a blended learning course, you should expect a direct link to the online content to be sent to your email 3 days prior to the course to complete the online learning content prior to the start time of the course. REGISTER AT RECPORTAL.USU.EDU

11:00 am - 4:00 pm | Aggie Recreation Center (ARC) |
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