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Tuesday, March 21

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21
Mar

Stress & Anxiety Workshop Series Part Six: Progressive Muscle Relaxation & Wellness Planning

Workshop/Training

Progressive muscle relaxation (PMR) is one way to relieve or reduce aches and pains that come up from stress and muscle tension. In this workshop, you will experience PMR and learn how to use it in your every day life. This workshop will also guide you through creating a wellness plan that will outline specific steps you can take to reduce stress and improve quality of life. The wellness plan will focus on several dimensions in life including: sleep, nutrition, academic, relationships and more.

1:30 pm - 2:30 pm | Online/Virtual |
21
Mar

Concurrent Enrollment Workshop

Workshop/Training

This workshop was designed to provide our CE Instructors with insights into what USU resources are available, how they fit into USU's goal of teaching excellence, and building community. During this event, instructors will learn about general education assessments, Canvas basics, and departmental resources.

3:00 pm - 5:00 pm | Online/Virtual |
21
Mar

Ecology Center Workshop: Wrangling and analyzing spatial data in R

Workshop/Training

Please join us for the eighth coding workshop in the Ecology Center's ongoing coding workshop series on Tuesday March 21st from 3:00 - 5:00 PM MT in NR 217. Have you taken a GIS class before and want to apply the concepts you learned to R? Have you never taken a GIS class at all? Then this workshop is for you! In this workshop we will cover the basics of GIS in R, how to load, manipulate, and save vector and raster data, and how to perform any quantitative calculation and analysis on spatial data in R.

3:00 pm - 5:00 pm | Natural Resources Building |
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