Stress & Anxiety Workshop Series Part Five: Healthy Thinking

Thoughts, feelings and behaviors are connected. When we modify our thoughts, we can change the way we feel and how we respond to our environment. This workshop will discuss specific ways to change negative, unhelpful thoughts into healthy thoughts and reduce stress. https://usu.zoom.us/j/87096466319?pwd=QlhHOUk1d205MjB0SE12T3kySHkvZz09 Meeting ID: 870 9646 6319 Passcode: 047451

When

Tuesday, November 08, 2022 | 1:30 pm - 2:30 pm

Where

Online/Virtual

Event Type

Workshop/Training

Department

Counseling and Prevention Services

Target Audience

Students,Alumni,Faculty,Staff,General Public,Parents,Prospective Students

Website

https://usu.zoom.us/j/87096466319?pwd=QlhHOUk1d205MjB0SE12T3kySHkvZz09

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Event Contact

Name: Counseling and Psychological Services
Phone: (435) 797-1012
Email: capsinfo@usu.edu

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