Mindful Movement | Yin Yoga
FREE REGISTRATION: https://bit.ly/mindfulnessandmeditationweekly Yin yoga is a slow-paced, passive type of yoga that incorporates long holds and stretching designed for deep contemplation and mind-body awareness. Yin yoga promotes sensory awakening that melts away tension and stress, and is known to release repressed or stored emotions. A tried and true technique to experience fascia and connective tissue release, Yin yoga is also an excellent practice for beginners because it offers plenty of time to uncover the unique benefits of individual poses without worrying about tricky transitions. Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This is a weekly, online wellness series hosted by the Utah State University Salt Lake County Health Extension.
When
Tuesday, March 15, 2022 | 7:30 pm - 8:10 pmWhere
Online/VirtualEvent Type
Department
Emma Eccles Jones College of Education & Human Services
Target Audience
Students,Alumni,Faculty,Staff,General Public,Parents
Website
Subscribe
Information/Cost
Free
Event Contact
Name: Liz Elsmore
Phone: 0000000000
Email: lizelsmore@gmail.com
View By
Event Types
- All Types
- Academic Calendar (0)
- Arts/Entertainment (0)
- Fair/Festival (0)
- Ceremony/Awards/Celebration (0)
- Conference/Seminar (0)
- Cultural (0)
- Date/Deadline (0)
- Exhibition (0)
- Fundraiser (0)
- Information/Orientation (0)
- Lecture/Readings (0)
- Breakfast/Luncheon/Dinner (0)
- Meeting (0)
- Panel Discussion/Presentation (0)
- Reception/Reunion (0)
- Recreation (0)
- Social/Networking (0)
- Special Event (0)
- Sports (0)
- Student Activities (0)
- Workshop/Training (0)
- More Types
Target Audiences
- All Audiences
- General Public (0)
- Students (0)
- Alumni (0)
- Faculty (0)
- Staff (0)
- Parents (0)
- Prospective Students (0)
Departments
- All Departments
- Advancement (0)
- Athletics (0)
- Men’s Tennis (0)
- Men’s Golf (0)
- Football (0)
- Track and Field (0)
- Volleyball (0)
- Men’s Basketball (0)
- Softball (0)
- Cross Country (0)
- Women’s Gymnastics (0)
- Women’s Soccer (0)
- Women’s Basketball (0)
- Women’s Tennis (0)
- More Departments
- Finance and Administrative Services (0)
- Facilities (0)
- Dining Services (0)
- Conference Center (0)
- Housing (0)
- Controller's Office (0)
- Campus Store (0)
- Public safety (0)
- Parking and Transportation Services (0)
- Publication Design and Production (0)
- Human Resources (0)
- University Inn (0)
- Wellness Program (0)
- Staff Employee Association (0)
- Taggart Student Center (0)
- Purchasing and Contract Services (0)
- More Departments
- Caine College of the Arts (0)
- College of Agriculture and Applied Sciences (0)
- Animal, Dairy & Veterinary Sciences (0)
- Center for Integrated BioSystems (0)
- Landscape Architecture and Environmental Planning (0)
- Nutrition, Dietetics & Food Sciences (0)
- Laboratory Animal Research Center (0)
- Agricultural Experiment Station (0)
- Applied Economics (0)
- Aggie Ice Cream (0)
- Poisonous Plant Lab (0)
- School of Applied Sciences, Technology & Education (0)
- Plants, Soils & Climate (0)
- School of Veterinary Medicine (0)
- More Departments
- College of Engineering (0)
- Electrical and Computer Engineering (0)
- Biological Engineering (0)
- Civil and Environmental Engineering (0)
- Mechanical and Aerospace Engineering (0)
- American Society of Mechanical Engineers (ASME) (0)
- Society of Women Engineers (SWE) (0)
- Engineering Education (0)
- Space Dynamics Laboratory (0)
- More Departments
- College of Humanities & Social Sciences (0)
- Communication Studies and Philosophy (0)
- English (0)
- CHaSS Research (0)
- Center for Intersectional Gender Studies and Research (0)
- Heravi Peace Institute (0)
- Community and Natural Resources Institute (0)
- Aerospace Studies (Air Force ROTC) (0)
- Center for Anticipatory Intelligence (0)
- World Languages and Cultures (0)
- Social Work (0)
- Political Science (0)
- Sociology, Anthropology and Criminal Justice (0)
- Utah Public Radio (KUSU) (0)
- Intensive English Language Institute (0)
- History (0)
- Museum of Anthropology (0)
- Mountain West Center for Regional Studies (0)
- Interfaith Initiative (0)
- Journalism and Communication (0)
- Military Science (Army ROTC) (0)
- More Departments
- Quinney College of Natural Resources (0)
- Wildland Resources (0)
- Watershed Sciences (0)
- Institute for Outdoor Recreation and Tourism (0)
- Environment and Society (0)
- Berryman Institute for Wildlife Damage Management (0)
- More Departments
- College of Veterinary Medicine (0)
- College of Science (0)
- Intermountain Herbarium (0)
- Center for Atmospheric and Space Studies (0)
- Geosciences (0)
- Physics (0)
- Chemistry and Biochemistry (0)
- Mathematics and Statistics (0)
- Computer Science (0)
- Biology (0)
- More Departments
- Emma Eccles Jones College of Education & Human Services (0)
- Instructional Technology and Learning Sciences (0)
- Communicative Disorders and Deaf Education (0)
- Institute for Disability Research, Policy & Practice (0)
- Edith Bowen Laboratory School (0)
- Emma Eccles Jones Early Childhood Center (0)
- Kinesiology and Health Science (0)
- Nursing and Health Professions (0)
- Human Development and Family Studies (0)
- Psychology (0)
- School of Teacher Education and Leadership (0)
- Sorenson Center for Clinical Excellence (0)
- Special Education and Rehabilitation (0)
- More Departments
- Extension (0)
- Beaver County (0)
- Cache County (0)
- Box Elder County (0)
- Carbon County (0)
- Davis County (0)
- 4-H (0)
- Duchesne County (0)
- Uintah County (0)
- USU Botanical Center (0)
- Utah County (0)
- Wasatch County (0)
- Salt Lake County (0)
- Swaner Preserve EcoCenter (0)
- San Juan County (0)
- Thanksgiving Point (0)
- Sanpete County (0)
- Tooele County (0)
- Sevier County (0)
- Weber County (0)
- Summit County (0)
- Piute County (0)
- Wasatch Front (0)
- Rich County (0)
- Washington County (0)
- Morgan County (0)
- Wayne County (0)
- Ogden Botanical Center (0)
- Grand County (0)
- Iron County (0)
- Emery County (0)
- Garfield County (0)
- Millard County (0)
- Logan Campus Extension (0)
- Juab County (0)
- Kane County (0)
- More Departments
- Government & External Affairs (0)
- Information Technology (0)
- Jon M. Huntsman School of Business (0)
- Business Council (0)
- BI Group (0)
- Association for Information Systems (AIS) (0)
- Analytics Solutions Center (0)
- Economics and Finance Department (0)
- Covey Leadership Center (0)
- Beta Alpha Psi (BAP) (0)
- Master of Financial Economics (MFE) (0)
- Phi Beta Lambda (PBL) (0)
- Pro-Sales (0)
- Entrepreneurship Center (0)
- Master of Accounting (MAcc) (0)
- Entrepreneurship Club (0)
- Master of Business Administration (MBA) (0)
- Master of Management Information Systems (MMIS) (0)
- International Business Association (0)
- Management Department (0)
- Master of Science in Economics (MSE) (0)
- Data Analytics & Information Systems Department (0)
- Shingo Institute Student Chapter (0)
- Marketing and Strategy Department (0)
- Society for Human Resource Management (SHRM) (0)
- Master in Human Resources (MHR) (0)
- USU Distributive Education Clubs of America Chapter (DECA) (0)
- USU Pre-Law Society (0)
- Utah Women & Leadership Project (0)
- Women in Business Association (0)
- Real Estate Association (0)
- Sales Club (0)
- School of Accountancy (0)
- She's Daring Mighty Things (0)
- Huntsman Scholars (0)
- Investment Banking Club (0)
- Institute of Management Accountants (IMA) (0)
- Financial Planning Association (FPA) (0)
- Finance and Economics Club (0)
- Huntsman Marketing Association (0)
- Healthcare Administration Club (HAC) (0)
- FJ Management Center for Student Success (0)
- Global Learning Experience (0)
- More Departments
- Merrill-Cazier Library (0)
- Multiple Sponsors (0)
- Office of Research (0)
- Data Science & Artificial Intelligence Center (0)
- USU Research Foundation (USTAR) (0)
- More Departments
- President's Office (0)
- Provost & Executive Vice President (0)
- Empowering Teaching Excellence (0)
- Center for Innovative Design and Instruction (CIDI) (0)
- Financial Aid (0)
- Honors (0)
- Faculty Senate (0)
- University Advising (0)
- Admissions (0)
- Aggie First Scholars (0)
- Career Design Center (0)
- Registrar's Office (0)
- Tenure Academy (0)
- Student Achievement Collaborative (0)
- Office of Global Engagement (0)
- Study Abroad (0)
- School of Graduate Studies (0)
- Student Orientation and Transition Services (0)
- More Departments
- Statewide Campuses (0)
- Student Affairs (0)
- Center for Community Engagement (0)
- Aggie Blue Bikes (0)
- Campus Recreation (0)
- Counseling and Prevention Services (0)
- Christensen Office of Social Action and Sustainability (0)
- Student Involvement & Leadership Center/USUSA (0)
- The HURD (0)
- Student Club/Organization (0)
- Veterans Resource Office (0)
- Latinx Cultural Center (0)
- SAAVi Office (0)
- Native American Cultural Center (0)
- More Departments
- University Marketing and Communications (0)
- Utah State University (0)
- USU Eastern (0)
- Other (0)
- More Departments