Upcoming Events
Drops of Mindfulness
Workshop/Training
Live and online guided mindfulness practices offered freely by the IDRRP to support the well-being of faculty, staff, and students. Everyone in the USU community is welcome all or any of these 10-minute practices whenever they fit in the schedule. There is no requirement or no pre-requisite to participate.
Resume and Interview Workshop
Workshop/Training
Enjoy Free Lunch
Improve Your Resume
Learn Interview Skills
Get Personal Assistance
Schedule – You may attend all sessions or just one
11:40-12:15 Session 1: Resume & Cover Letter Presentation
12:15-12:30 Get Lunch & begin eating
12:30-1:00 Session 2: Lunch & Interviewing Skills Presentation
1:00-1:30 Session 3: Hands-On-Workshop (bring your resume for personal assistance)
RSVP link: https://usu.co1.qualtrics.com/jfe/form/SV_a8FCo2fQGvAExpA
Lunch & Learn - Impact Of Gratitude
Workshop/Training
USU Be Well and Aetna, USU's Employee Assistance Program present a lunch and learn on the impact of gratitude in our lives. What are you thankful for? According to current research, gratitude is strongly associated with happiness. You feel good about something and in turn your appreciation makes someone else feel good as well. So, how do we bring more gratitude into our life? In this training, you will learn about the definition, impacts and importance of gratitude, how gratitude affects the body and mind, how to express gratitude in your life and into the lives of others, and incorporating gratitude exercises in your life. *Presentation will not be recorded. Attendance and participation in this event will qualify as an activity for the Be Well Rewards program.*
Body Liberation Book Club
Workshop/Training
Join us for our second Body Liberation Book Club! This group is an opportunity to discuss and support one another within the complicated and varied issues surrounding body liberation. The Body Is Not an Apology offers radical self-love as the balm to heal the wounds inflicted by violent systems of oppression. World-renowned activist and poet Sonya Renee Taylor invites us to reconnect with the radical origins of our minds and bodies and celebrate our collective, enduring strength. Free and open to students, faculty, and staff! We will be meeting three times this fall semester: October 4th, October 18th, and November 1st. We will be handing out the book* and reading schedule all day on September 21st in TSC 313. *Books are available for free to the first 20 registrants, so be sure to register now using the link below.
SAAVI Writing Studio
Workshop/Training
A generative writing workshop series where students, faculty, and staff can come together to write in a confidential space. Prompts will be provided and there will be time to share.
Healthy Guide to Meal Prepping
Workshop/Training
This is a class put on by USU Dietetics students. Come and learn the benefits of meal prepping and how to effectively meal prep for college students.
CIDI Workshop - Teaching Online Classes
Workshop/Training
Learn how to set up an online course in Canvas using a Canvas template. This workshop addresses the process of beginning with a course map, importing a Canvas template, and then developing and organizing course materials into modules.
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