Powered by Your Body: Barre & Color
The circuit training approach will help you get more acquainted with your body using a combination of stretching, body weight movements, resistance bands, and free weights. The class goal is to help you be more present in your workouts by listening to your body and exploration of how one can apply this skill to other areas of daily life.
When
Thursday, February 23, 2023 | 8:00 pm - 9:00 pmWhere
HPER BuildingRoom: HPER 215
Event Type
Department
Campus Recreation
Target Audience
Students
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