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Powered by Your Body: Intuitive Movement Class
Recreation
Intuitive movement is being intentional while engaging in movement and listening to your body along the way. This class will be a hybrid of a movement class and a workshop; you will engage in an exercise class, while learning and practicing intuitive movement skills to build a healthier relationship between you, your body, and movement.
2v2 Valorant Spike Rush
Recreation
Participate in our single-day Esports tournament. Tournament format will be determined by the number of registrants. Winner receives a case of G-Fuel Energy.
Powered by Your Body: Barre & Color
Recreation
The circuit training approach will help you get more acquainted with your body using a combination of stretching, body weight movements, resistance bands, and free weights. The class goal is to help you be more present in your workouts by listening to your body and exploration of how one can apply this skill to other areas of daily life.
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