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Thursday, December 12

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Dec

Aetna Webinar – Breathing Your Way to Less Stress and Better Health

Workshop/Training

Aetna, USU’s Employee Assistance Provider, presents a Resources for Living webinar. Are you feeling stressed out these days? When stress isn't managed it can damage your health. Join this webinar to learn: * How stress impacts your breathing * How deep breathing can lower your stress * Techniques for deep breathing

1:00 pm - 2:00 pm | Online/Virtual |
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DECEMBER 2024

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