Mindful Movement | Yin Yoga
FREE REGISTRATION: https://bit.ly/mindfulnessandmeditationweekly Yin yoga is a slow-paced, passive type of yoga that incorporates long holds and stretching designed for deep contemplation and mind-body awareness. Yin yoga promotes sensory awakening that melts away tension and stress, and is known to release repressed or stored emotions. A tried and true technique to experience fascia and connective tissue release, Yin yoga is also an excellent practice for beginners because it offers plenty of time to uncover the unique benefits of individual poses without worrying about tricky transitions. Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This is a weekly, online wellness series hosted by the Utah State University Salt Lake County Health Extension. Certified yoga teacher and Holistic Health Liaison, Liz is passionate about promoting the benefits of mindfulness and yoga in public health settings and beyond. With over 1,000 hours of teaching experience, Liz is also certified in Yin and SUP (Stand up Paddle board) Yoga. She now teaches and subs in several locations, and loves to share the joy of tru
When
Tuesday, May 17, 2022 | 7:30 pm - 8:10 pmWhere
Online/VirtualEvent Type
Department
Emma Eccles Jones College of Education & Human Services
Target Audience
Students,Alumni,Staff,General Public
Website
Subscribe
Information/Cost
Free
Event Contact
Name: Liz Elsmore
Phone: 0000000000
Email: lizelsmore@gmail.com
View By
Event Types
- All Types
- Panel Discussion/Presentation (39)
- Workshop/Training (35)
- Student Activities (25)
- Lecture/Readings (23)
- Cultural (22)
- Social/Networking (15)
- Special Event (12)
- Conference/Seminar (8)
- Ceremony/Awards/Celebration (6)
- Fundraiser (5)
- Information/Orientation (4)
- Arts/Entertainment (3)
- Breakfast/Luncheon/Dinner (3)
- Fair/Festival (2)
- Exhibition (1)
- Reception/Reunion (1)
- Academic Calendar (0)
- Date/Deadline (0)
- Meeting (0)
- Recreation (0)
- Sports (0)
- More Types
Target Audiences
- All Audiences
- General Public (0)
- Students (0)
- Alumni (0)
- Faculty (0)
- Staff (0)
- Parents (0)
- Prospective Students (0)
Departments
- All Departments
- Advancement (0)
- Athletics (0)
- Women’s Tennis (0)
- Men’s Tennis (0)
- Women’s Soccer (0)
- Softball (0)
- Women’s Basketball (0)
- Women’s Gymnastics (0)
- Men’s Golf (0)
- Football (0)
- Cross Country (0)
- Track and Field (0)
- Men’s Basketball (0)
- Volleyball (0)
- More Departments
- Finance and Administrative Services (0)
- Purchasing and Contract Services (0)
- University Inn (0)
- Wellness Program (0)
- Staff Employee Association (0)
- Taggart Student Center (0)
- Facilities (0)
- Public safety (0)
- Publication Design and Production (0)
- Parking and Transportation Services (0)
- Dining Services (0)
- Conference Center (0)
- Human Resources (0)
- Housing (0)
- Campus Store (0)
- Controller's Office (0)
- More Departments
- Caine College of the Arts (0)
- College of Agriculture and Applied Sciences (0)
- School of Veterinary Medicine (0)
- Animal, Dairy & Veterinary Sciences (0)
- Poisonous Plant Lab (0)
- Center for Integrated BioSystems (0)
- Agricultural Experiment Station (0)
- School of Applied Sciences, Technology & Education (0)
- Applied Economics (0)
- Landscape Architecture and Environmental Planning (0)
- Aggie Ice Cream (0)
- Laboratory Animal Research Center (0)
- Plants, Soils & Climate (0)
- Nutrition, Dietetics & Food Sciences (0)
- More Departments
- College of Engineering (0)
- Electrical and Computer Engineering (0)
- Space Dynamics Laboratory (0)
- Mechanical and Aerospace Engineering (0)
- Biological Engineering (0)
- Engineering Education (0)
- American Society of Mechanical Engineers (ASME) (0)
- Civil and Environmental Engineering (0)
- Society of Women Engineers (SWE) (0)
- More Departments
- College of Humanities & Social Sciences (0)
- Military Science (Army ROTC) (0)
- Interfaith Initiative (0)
- Journalism and Communication (0)
- Museum of Anthropology (0)
- Mountain West Center for Regional Studies (0)
- Communication Studies and Philosophy (0)
- World Languages and Cultures (0)
- Intensive English Language Institute (0)
- History (0)
- Social Work (0)
- English (0)
- Sociology, Anthropology and Criminal Justice (0)
- Utah Public Radio (KUSU) (0)
- Center for Intersectional Gender Studies and Research (0)
- Heravi Peace Institute (0)
- Political Science (0)
- CHaSS Research (0)
- Center for Anticipatory Intelligence (0)
- Aerospace Studies (Air Force ROTC) (0)
- Community and Natural Resources Institute (0)
- More Departments
- Quinney College of Natural Resources (0)
- Wildland Resources (0)
- Watershed Sciences (0)
- Environment and Society (0)
- Berryman Institute for Wildlife Damage Management (0)
- Institute for Outdoor Recreation and Tourism (0)
- More Departments
- College of Veterinary Medicine (0)
- College of Science (0)
- Intermountain Herbarium (0)
- Center for Atmospheric and Space Studies (0)
- Physics (0)
- Geosciences (0)
- Mathematics and Statistics (0)
- Chemistry and Biochemistry (0)
- Computer Science (0)
- Biology (0)
- More Departments
- Emma Eccles Jones College of Education & Human Services (0)
- Special Education and Rehabilitation (0)
- Instructional Technology and Learning Sciences (0)
- Sorenson Center for Clinical Excellence (0)
- Communicative Disorders and Deaf Education (0)
- Human Development and Family Studies (0)
- Psychology (0)
- Nursing and Health Professions (0)
- School of Teacher Education and Leadership (0)
- Edith Bowen Laboratory School (0)
- Institute for Disability Research, Policy & Practice (0)
- Kinesiology and Health Science (0)
- Emma Eccles Jones Early Childhood Center (0)
- More Departments
- Extension (0)
- Juab County (0)
- Kane County (0)
- Millard County (0)
- Logan Campus Extension (0)
- Uintah County (0)
- Grand County (0)
- Iron County (0)
- Cache County (0)
- USU Botanical Center (0)
- Salt Lake County (0)
- Carbon County (0)
- Utah County (0)
- Wasatch County (0)
- Emery County (0)
- Garfield County (0)
- Swaner Preserve EcoCenter (0)
- Thanksgiving Point (0)
- San Juan County (0)
- Beaver County (0)
- Tooele County (0)
- Davis County (0)
- Box Elder County (0)
- Sanpete County (0)
- Duchesne County (0)
- Weber County (0)
- Sevier County (0)
- Summit County (0)
- Piute County (0)
- Morgan County (0)
- Rich County (0)
- Wasatch Front (0)
- Ogden Botanical Center (0)
- 4-H (0)
- Washington County (0)
- Wayne County (0)
- More Departments
- Government & External Affairs (0)
- Information Technology (0)
- Jon M. Huntsman School of Business (0)
- FJ Management Center for Student Success (0)
- Global Learning Experience (0)
- Huntsman Marketing Association (0)
- Healthcare Administration Club (HAC) (0)
- Finance and Economics Club (0)
- Master of Financial Economics (MFE) (0)
- Association for Information Systems (AIS) (0)
- Financial Planning Association (FPA) (0)
- Phi Beta Lambda (PBL) (0)
- BI Group (0)
- Beta Alpha Psi (BAP) (0)
- Pro-Sales (0)
- Business Council (0)
- Entrepreneurship Center (0)
- Master of Accounting (MAcc) (0)
- Master of Business Administration (MBA) (0)
- Entrepreneurship Club (0)
- Analytics Solutions Center (0)
- Master of Management Information Systems (MMIS) (0)
- Covey Leadership Center (0)
- Master of Science in Economics (MSE) (0)
- Economics and Finance Department (0)
- International Business Association (0)
- Shingo Institute Student Chapter (0)
- Society for Human Resource Management (SHRM) (0)
- Investment Banking Club (0)
- Management Department (0)
- USU Distributive Education Clubs of America Chapter (DECA) (0)
- Data Analytics & Information Systems Department (0)
- USU Pre-Law Society (0)
- Huntsman Scholars (0)
- Marketing and Strategy Department (0)
- Real Estate Association (0)
- Master in Human Resources (MHR) (0)
- Utah Women & Leadership Project (0)
- Sales Club (0)
- Institute of Management Accountants (IMA) (0)
- Women in Business Association (0)
- School of Accountancy (0)
- She's Daring Mighty Things (0)
- More Departments
- Merrill-Cazier Library (0)
- Multiple Sponsors (0)
- Office of Research (0)
- President's Office (0)
- Provost & Executive Vice President (0)
- Student Orientation and Transition Services (0)
- Tenure Academy (0)
- Student Achievement Collaborative (0)
- Study Abroad (0)
- Registrar's Office (0)
- School of Graduate Studies (0)
- Empowering Teaching Excellence (0)
- Office of Global Engagement (0)
- Admissions (0)
- Financial Aid (0)
- University Advising (0)
- Aggie First Scholars (0)
- Honors (0)
- Center for Innovative Design and Instruction (CIDI) (0)
- Career Design Center (0)
- Faculty Senate (0)
- More Departments
- Statewide Campuses (0)
- Tooele Region (0)
- Moab (0)
- More Departments
- Student Affairs (0)
- Native American Cultural Center (0)
- SAAVi Office (0)
- Christensen Office of Social Action and Sustainability (0)
- Latinx Cultural Center (0)
- Center for Community Engagement (0)
- Counseling and Prevention Services (0)
- Student Club/Organization (0)
- Student Involvement & Leadership Center/USUSA (0)
- Aggie Blue Bikes (0)
- The HURD (0)
- Veterans Resource Office (0)
- Campus Recreation (0)
- More Departments
- University Marketing and Communications (0)
- Utah State University (0)
- USU Eastern (0)
- Other (0)
- More Departments