Lunch & Learn - All Work and No Play: Avoiding Burnout
USU Be Well and Aetna, USU's Employee Assistance Program provider present a lunch and learn to avoid burnout. Being burned out means feeling empty, unmotivated and mentally exhausted. At this point, it’s hard to see any hope of positive change. Join us to learn about burnout and how to bring more normalcy back into your life. In this training, we will define burnout and learn how it differs from stress, identify the causes of burnout and eventual outcome, and explore tips for avoiding and recovering from burnout. *Presentation will not be recorded. Attendance and participation in this event qualify as an activity for the Be Well Rewards program.
When
Wednesday, March 01, 2023 | 12:00 pm - 1:00 pmWhere
Online/VirtualEvent Type
Department
Human Resources
Target Audience
Faculty,Staff
Website
View By
Event Types
- All Types
- Workshop/Training (971)
- Arts/Entertainment (828)
- Student Activities (486)
- Special Event (371)
- Recreation (310)
- Exhibition (282)
- Social/Networking (275)
- Information/Orientation (273)
- Conference/Seminar (259)
- Panel Discussion/Presentation (210)
- Meeting (179)
- Lecture/Readings (173)
- Sports (139)
- Academic Calendar (117)
- Breakfast/Luncheon/Dinner (81)
- Cultural (77)
- Ceremony/Awards/Celebration (72)
- Fair/Festival (60)
- Fundraiser (25)
- Date/Deadline (9)
- Reception/Reunion (3)
- More Types
Target Audiences
- All Audiences
- Students (4)
- Faculty (4)
- Staff (4)
- General Public (3)
- Alumni (2)
- Parents (1)
- Prospective Students (1)
Departments
- All Departments
- Student Affairs (2)
- Native American Cultural Center (0)
- SAAVi Office (0)
- Latinx Cultural Center (0)
- Student Involvement & Leadership Center/USUSA (0)
- The HURD (0)
- Veterans Resource Office (0)
- Student Club/Organization (0)
- Center for Community Engagement (0)
- Aggie Blue Bikes (0)
- Campus Recreation (1)
- Counseling and Prevention Services (1)
- Christensen Office of Social Action and Sustainability (0)
- More Departments
- Quinney College of Natural Resources (1)
- Other (1)
- Advancement (0)
- Athletics (0)
- Women’s Tennis (0)
- Women’s Gymnastics (0)
- Women’s Soccer (0)
- Women’s Basketball (0)
- Football (0)
- Men’s Basketball (0)
- Cross Country (0)
- Track and Field (0)
- Volleyball (0)
- Softball (0)
- Men’s Golf (0)
- Men’s Tennis (0)
- More Departments
- Finance and Administrative Services (0)
- Purchasing and Contract Services (0)
- University Inn (0)
- Wellness Program (0)
- Staff Employee Association (0)
- Taggart Student Center (0)
- Public safety (0)
- Publication Design and Production (0)
- Parking and Transportation Services (0)
- Human Resources (0)
- Facilities (0)
- Dining Services (0)
- Housing (0)
- Conference Center (0)
- Controller's Office (0)
- Campus Store (0)
- More Departments
- Caine College of the Arts (0)
- Music (0)
- Art and Design (0)
- More Departments
- College of Agriculture and Applied Sciences (0)
- School of Veterinary Medicine (0)
- Poisonous Plant Lab (0)
- School of Applied Sciences, Technology & Education (0)
- Plants, Soils & Climate (0)
- Animal, Dairy & Veterinary Sciences (0)
- Center for Integrated BioSystems (0)
- Landscape Architecture and Environmental Planning (0)
- Nutrition, Dietetics & Food Sciences (0)
- Laboratory Animal Research Center (0)
- Agricultural Experiment Station (0)
- Applied Economics (0)
- Aggie Ice Cream (0)
- More Departments
- College of Engineering (0)
- Space Dynamics Laboratory (0)
- Biological Engineering (0)
- Civil and Environmental Engineering (0)
- American Society of Mechanical Engineers (ASME) (0)
- Mechanical and Aerospace Engineering (0)
- Society of Women Engineers (SWE) (0)
- Engineering Education (0)
- Electrical and Computer Engineering (0)
- More Departments
- College of Humanities & Social Sciences (0)
- Military Science (Army ROTC) (0)
- Interfaith Initiative (0)
- Journalism and Communication (0)
- Museum of Anthropology (0)
- Mountain West Center for Regional Studies (0)
- Intensive English Language Institute (0)
- History (0)
- World Languages and Cultures (0)
- Communication Studies and Philosophy (0)
- Social Work (0)
- Sociology, Anthropology and Criminal Justice (0)
- Utah Public Radio (KUSU) (0)
- CHaSS Research (0)
- Political Science (0)
- English (0)
- Heravi Peace Institute (0)
- Community and Natural Resources Institute (0)
- Center for Intersectional Gender Studies and Research (0)
- Center for Anticipatory Intelligence (0)
- Aerospace Studies (Air Force ROTC) (0)
- More Departments
- College of Veterinary Medicine (0)
- College of Science (0)
- Intermountain Herbarium (0)
- Geosciences (0)
- Physics (0)
- Mathematics and Statistics (0)
- Center for Atmospheric and Space Studies (0)
- Chemistry and Biochemistry (0)
- Biology (0)
- Computer Science (0)
- More Departments
- Emma Eccles Jones College of Education & Human Services (0)
- Special Education and Rehabilitation (0)
- Sorenson Center for Clinical Excellence (0)
- Psychology (0)
- School of Teacher Education and Leadership (0)
- Communicative Disorders and Deaf Education (0)
- Edith Bowen Laboratory School (0)
- Institute for Disability Research, Policy & Practice (0)
- Emma Eccles Jones Early Childhood Center (0)
- Nursing and Health Professions (0)
- Kinesiology and Health Science (0)
- Human Development and Family Studies (0)
- Instructional Technology and Learning Sciences (0)
- More Departments
- Extension (0)
- Juab County (0)
- Kane County (0)
- Millard County (0)
- Carbon County (0)
- Logan Campus Extension (0)
- Grand County (0)
- Iron County (0)
- Cache County (0)
- Emery County (0)
- Garfield County (0)
- Uintah County (0)
- USU Botanical Center (0)
- Utah County (0)
- Wasatch County (0)
- Swaner Preserve EcoCenter (0)
- Thanksgiving Point (0)
- Tooele County (0)
- Weber County (0)
- Davis County (0)
- Duchesne County (0)
- Wasatch Front (0)
- Washington County (0)
- Wayne County (0)
- Beaver County (0)
- Salt Lake County (0)
- Box Elder County (0)
- San Juan County (0)
- Sanpete County (0)
- Sevier County (0)
- Summit County (0)
- Ogden Botanical Center (0)
- Piute County (0)
- Rich County (0)
- 4-H (0)
- Morgan County (0)
- More Departments
- Government & External Affairs (0)
- Information Technology (0)
- Jon M. Huntsman School of Business (0)
- FJ Management Center for Student Success (0)
- Business Council (0)
- Global Learning Experience (0)
- Huntsman Marketing Association (0)
- BI Group (0)
- Economics and Finance Department (0)
- Healthcare Administration Club (HAC) (0)
- Finance and Economics Club (0)
- Financial Planning Association (FPA) (0)
- Covey Leadership Center (0)
- Association for Information Systems (AIS) (0)
- Beta Alpha Psi (BAP) (0)
- Entrepreneurship Center (0)
- Entrepreneurship Club (0)
- Master of Financial Economics (MFE) (0)
- Phi Beta Lambda (PBL) (0)
- Pro-Sales (0)
- Master of Accounting (MAcc) (0)
- Master of Business Administration (MBA) (0)
- Master of Management Information Systems (MMIS) (0)
- Master of Science in Economics (MSE) (0)
- Analytics Solutions Center (0)
- Shingo Institute Student Chapter (0)
- Society for Human Resource Management (SHRM) (0)
- USU Distributive Education Clubs of America Chapter (DECA) (0)
- USU Pre-Law Society (0)
- Utah Women & Leadership Project (0)
- Women in Business Association (0)
- Real Estate Association (0)
- Sales Club (0)
- International Business Association (0)
- School of Accountancy (0)
- She's Daring Mighty Things (0)
- Management Department (0)
- Data Analytics & Information Systems Department (0)
- Marketing and Strategy Department (0)
- Master in Human Resources (MHR) (0)
- Investment Banking Club (0)
- Huntsman Scholars (0)
- Institute of Management Accountants (IMA) (0)
- More Departments
- Merrill-Cazier Library (0)
- Multiple Sponsors (0)
- Office of Research (0)
- Data Science & Artificial Intelligence Center (0)
- USU Research Foundation (USTAR) (0)
- More Departments
- President's Office (0)
- Provost & Executive Vice President (0)
- School of Graduate Studies (0)
- Student Orientation and Transition Services (0)
- Tenure Academy (0)
- Student Achievement Collaborative (0)
- Study Abroad (0)
- Empowering Teaching Excellence (0)
- Registrar's Office (0)
- Center for Innovative Design and Instruction (CIDI) (0)
- Office of Global Engagement (0)
- Honors (0)
- Financial Aid (0)
- Faculty Senate (0)
- University Advising (0)
- Career Design Center (0)
- Aggie First Scholars (0)
- Admissions (0)
- More Departments
- Statewide Campuses (0)
- University Marketing and Communications (0)
- Utah State University (0)
- USU Eastern (0)
- More Departments