Lunch & Learn - All Work and No Play: Avoiding Burnout
USU Be Well and Aetna, USU's Employee Assistance Program provider present a lunch and learn to avoid burnout. Being burned out means feeling empty, unmotivated and mentally exhausted. At this point, it’s hard to see any hope of positive change. Join us to learn about burnout and how to bring more normalcy back into your life. In this training, we will define burnout and learn how it differs from stress, identify the causes of burnout and eventual outcome, and explore tips for avoiding and recovering from burnout. *Presentation will not be recorded. Attendance and participation in this event qualify as an activity for the Be Well Rewards program.
When
Wednesday, March 01, 2023 | 12:00 pm - 1:00 pmWhere
Online/VirtualEvent Type
Department
Human Resources
Target Audience
Faculty,Staff
Website
View By
Event Types
- All Types
- Workshop/Training (990)
- Arts/Entertainment (841)
- Student Activities (495)
- Special Event (388)
- Recreation (317)
- Exhibition (295)
- Information/Orientation (286)
- Social/Networking (286)
- Conference/Seminar (268)
- Panel Discussion/Presentation (213)
- Meeting (181)
- Lecture/Readings (173)
- Sports (141)
- Academic Calendar (123)
- Breakfast/Luncheon/Dinner (83)
- Cultural (78)
- Ceremony/Awards/Celebration (72)
- Fair/Festival (61)
- Fundraiser (25)
- Date/Deadline (10)
- Reception/Reunion (4)
- More Types
Target Audiences
- All Audiences
- General Public (1)
- Students (0)
- Alumni (0)
- Faculty (0)
- Staff (0)
- Parents (0)
- Prospective Students (0)
Departments
- All Departments
- Caine College of the Arts (1)
- Advancement (0)
- Athletics (0)
- Men’s Tennis (0)
- Men’s Golf (0)
- Track and Field (0)
- Volleyball (0)
- Softball (0)
- Football (0)
- Cross Country (0)
- Men’s Basketball (0)
- Women’s Tennis (0)
- Women’s Gymnastics (0)
- Women’s Basketball (0)
- Women’s Soccer (0)
- More Departments
- Finance and Administrative Services (0)
- Purchasing and Contract Services (0)
- University Inn (0)
- Wellness Program (0)
- Staff Employee Association (0)
- Taggart Student Center (0)
- Public safety (0)
- Facilities (0)
- Publication Design and Production (0)
- Parking and Transportation Services (0)
- Conference Center (0)
- Human Resources (0)
- Dining Services (0)
- Controller's Office (0)
- Housing (0)
- Campus Store (0)
- More Departments
- College of Agriculture and Applied Sciences (0)
- Animal, Dairy & Veterinary Sciences (0)
- Center for Integrated BioSystems (0)
- Agricultural Experiment Station (0)
- Landscape Architecture and Environmental Planning (0)
- Applied Economics (0)
- Nutrition, Dietetics & Food Sciences (0)
- Laboratory Animal Research Center (0)
- Aggie Ice Cream (0)
- Poisonous Plant Lab (0)
- School of Applied Sciences, Technology & Education (0)
- Plants, Soils & Climate (0)
- School of Veterinary Medicine (0)
- More Departments
- College of Engineering (0)
- Electrical and Computer Engineering (0)
- Biological Engineering (0)
- Civil and Environmental Engineering (0)
- Mechanical and Aerospace Engineering (0)
- American Society of Mechanical Engineers (ASME) (0)
- Society of Women Engineers (SWE) (0)
- Engineering Education (0)
- Space Dynamics Laboratory (0)
- More Departments
- College of Humanities & Social Sciences (0)
- Military Science (Army ROTC) (0)
- Interfaith Initiative (0)
- Journalism and Communication (0)
- Museum of Anthropology (0)
- Communication Studies and Philosophy (0)
- CHaSS Research (0)
- Center for Intersectional Gender Studies and Research (0)
- Center for Anticipatory Intelligence (0)
- English (0)
- Aerospace Studies (Air Force ROTC) (0)
- Heravi Peace Institute (0)
- Community and Natural Resources Institute (0)
- World Languages and Cultures (0)
- Intensive English Language Institute (0)
- History (0)
- Social Work (0)
- Sociology, Anthropology and Criminal Justice (0)
- Utah Public Radio (KUSU) (0)
- Political Science (0)
- Mountain West Center for Regional Studies (0)
- More Departments
- Quinney College of Natural Resources (0)
- Wildland Resources (0)
- Watershed Sciences (0)
- Institute for Outdoor Recreation and Tourism (0)
- Environment and Society (0)
- Berryman Institute for Wildlife Damage Management (0)
- More Departments
- College of Veterinary Medicine (0)
- College of Science (0)
- Intermountain Herbarium (0)
- Center for Atmospheric and Space Studies (0)
- Geosciences (0)
- Physics (0)
- Chemistry and Biochemistry (0)
- Mathematics and Statistics (0)
- Biology (0)
- Computer Science (0)
- More Departments
- Emma Eccles Jones College of Education & Human Services (0)
- Special Education and Rehabilitation (0)
- Instructional Technology and Learning Sciences (0)
- Sorenson Center for Clinical Excellence (0)
- Communicative Disorders and Deaf Education (0)
- Psychology (0)
- Human Development and Family Studies (0)
- School of Teacher Education and Leadership (0)
- Edith Bowen Laboratory School (0)
- Emma Eccles Jones Early Childhood Center (0)
- Institute for Disability Research, Policy & Practice (0)
- Nursing and Health Professions (0)
- Kinesiology and Health Science (0)
- More Departments
- Extension (0)
- Cache County (0)
- Carbon County (0)
- Davis County (0)
- Duchesne County (0)
- Beaver County (0)
- Box Elder County (0)
- 4-H (0)
- Uintah County (0)
- USU Botanical Center (0)
- Utah County (0)
- Wasatch County (0)
- Swaner Preserve EcoCenter (0)
- Salt Lake County (0)
- Thanksgiving Point (0)
- Tooele County (0)
- San Juan County (0)
- Piute County (0)
- Weber County (0)
- Sanpete County (0)
- Rich County (0)
- Sevier County (0)
- Morgan County (0)
- Wasatch Front (0)
- Summit County (0)
- Ogden Botanical Center (0)
- Washington County (0)
- Wayne County (0)
- Grand County (0)
- Iron County (0)
- Emery County (0)
- Garfield County (0)
- Millard County (0)
- Logan Campus Extension (0)
- Juab County (0)
- Kane County (0)
- More Departments
- Government & External Affairs (0)
- Information Technology (0)
- Jon M. Huntsman School of Business (0)
- Association for Information Systems (AIS) (0)
- Business Council (0)
- Beta Alpha Psi (BAP) (0)
- BI Group (0)
- Economics and Finance Department (0)
- Master of Financial Economics (MFE) (0)
- Analytics Solutions Center (0)
- Phi Beta Lambda (PBL) (0)
- Pro-Sales (0)
- Master of Accounting (MAcc) (0)
- Master of Business Administration (MBA) (0)
- Master of Management Information Systems (MMIS) (0)
- Covey Leadership Center (0)
- Master of Science in Economics (MSE) (0)
- Shingo Institute Student Chapter (0)
- International Business Association (0)
- Society for Human Resource Management (SHRM) (0)
- USU Distributive Education Clubs of America Chapter (DECA) (0)
- Investment Banking Club (0)
- Management Department (0)
- USU Pre-Law Society (0)
- Utah Women & Leadership Project (0)
- Data Analytics & Information Systems Department (0)
- Huntsman Scholars (0)
- Women in Business Association (0)
- Marketing and Strategy Department (0)
- Real Estate Association (0)
- Master in Human Resources (MHR) (0)
- Institute of Management Accountants (IMA) (0)
- Sales Club (0)
- School of Accountancy (0)
- She's Daring Mighty Things (0)
- Finance and Economics Club (0)
- Financial Planning Association (FPA) (0)
- Entrepreneurship Center (0)
- Entrepreneurship Club (0)
- Healthcare Administration Club (HAC) (0)
- Huntsman Marketing Association (0)
- FJ Management Center for Student Success (0)
- Global Learning Experience (0)
- More Departments
- Merrill-Cazier Library (0)
- Multiple Sponsors (0)
- Office of Research (0)
- Data Science & Artificial Intelligence Center (0)
- USU Research Foundation (USTAR) (0)
- More Departments
- President's Office (0)
- Provost & Executive Vice President (0)
- Empowering Teaching Excellence (0)
- Center for Innovative Design and Instruction (CIDI) (0)
- Career Design Center (0)
- Honors (0)
- Aggie First Scholars (0)
- Financial Aid (0)
- Faculty Senate (0)
- Admissions (0)
- Registrar's Office (0)
- Office of Global Engagement (0)
- Tenure Academy (0)
- Student Achievement Collaborative (0)
- Study Abroad (0)
- University Advising (0)
- School of Graduate Studies (0)
- Student Orientation and Transition Services (0)
- More Departments
- Statewide Campuses (0)
- Tooele Region (0)
- Moab (0)
- More Departments
- Student Affairs (0)
- Native American Cultural Center (0)
- Christensen Office of Social Action and Sustainability (0)
- SAAVi Office (0)
- Latinx Cultural Center (0)
- Counseling and Prevention Services (0)
- Campus Recreation (0)
- Student Involvement & Leadership Center/USUSA (0)
- Center for Community Engagement (0)
- Student Club/Organization (0)
- The HURD (0)
- Veterans Resource Office (0)
- Aggie Blue Bikes (0)
- More Departments
- University Marketing and Communications (0)
- Utah State University (0)
- USU Eastern (0)
- Other (0)
- More Departments