Aetna Webinar - Increase Wellbeing: One burst (activity) at a timea

Aetna, USU’s Employee Assistance Provider, presents a Resources for Living webinar. Did you know that adding short bursts of physical activity throughout your day can improve your mental health and overall well-being? Bursts are physical activities done in under ten minutes. Join us to learn how "bursts" can increase your self-esteem, improve mood, reduce stress and improve your health.

When

Thursday, June 15, 2023 | 1:00 pm - 2:00 pm

Where

Online/Virtual

Event Type

Workshop/Training

Department

Human Resources

Target Audience

Faculty,Staff

Website

https://mylifevalues.webex.com/weblink/register/r27318a28cc010ad17c5341d67ab6c8ee

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Event Contact

Name: HR Solutions Center
Phone: (435)797-0122
Email: hr@usu.edu

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