Improving Your Sleep
Have you been experiencing difficulties with sleep? Sleep is vital to a healthy lifestyle and to your academic success. When we get quality sleep, we tend to overlook how important it is, but when we have poor quality sleep, we definitely know it. In this workshop you will learn more about the sleep process, healthy habits to promote quality sleep, and habits to avoid that may impact your sleep.
When
Thursday, October 19, 2023 | 12:00 pm - 1:00 pmEvent Type
Department
Counseling and Prevention Services
Target Audience
Students,Faculty,Staff
Website
https://usu.zoom.us/j/83020644842?pwd=VnJpdVE3Snh6ZDBKOXhzYW5ZZTQ4dz09
View By
Event Types
- All Types
- Academic Calendar (0)
- Arts/Entertainment (0)
- Fair/Festival (0)
- Ceremony/Awards/Celebration (0)
- Conference/Seminar (0)
- Cultural (0)
- Date/Deadline (0)
- Exhibition (0)
- Fundraiser (0)
- Information/Orientation (0)
- Lecture/Readings (0)
- Breakfast/Luncheon/Dinner (0)
- Meeting (0)
- Panel Discussion/Presentation (0)
- Reception/Reunion (0)
- Recreation (0)
- Social/Networking (0)
- Special Event (0)
- Sports (0)
- Student Activities (0)
- Workshop/Training (0)
- More Types
Target Audiences
- All Audiences
- General Public (0)
- Students (0)
- Alumni (0)
- Faculty (0)
- Staff (0)
- Parents (0)
- Prospective Students (0)
Departments
- All Departments
- Emma Eccles Jones College of Education & Human Services (1)
- Special Education and Rehabilitation (0)
- Sorenson Center for Clinical Excellence (0)
- Psychology (0)
- School of Teacher Education and Leadership (0)
- Edith Bowen Laboratory School (0)
- Institute for Disability Research, Policy & Practice (0)
- Communicative Disorders and Deaf Education (1)
- Instructional Technology and Learning Sciences (0)
- Human Development and Family Studies (0)
- Emma Eccles Jones Early Childhood Center (0)
- Nursing and Health Professions (0)
- Kinesiology and Health Science (0)
- More Departments
- Advancement (0)
- Athletics (0)
- Women’s Tennis (0)
- Women’s Gymnastics (0)
- Women’s Soccer (0)
- Women’s Basketball (0)
- Men’s Tennis (0)
- Men’s Golf (0)
- Track and Field (0)
- Football (0)
- Volleyball (0)
- Men’s Basketball (0)
- Softball (0)
- Cross Country (0)
- More Departments
- Finance and Administrative Services (0)
- Purchasing and Contract Services (0)
- University Inn (0)
- Wellness Program (0)
- Staff Employee Association (0)
- Taggart Student Center (0)
- Public safety (0)
- Publication Design and Production (0)
- Parking and Transportation Services (0)
- Facilities (0)
- Human Resources (0)
- Conference Center (0)
- Dining Services (0)
- Controller's Office (0)
- Campus Store (0)
- Housing (0)
- More Departments
- Caine College of the Arts (0)
- College of Agriculture and Applied Sciences (0)
- School of Veterinary Medicine (0)
- Animal, Dairy & Veterinary Sciences (0)
- Poisonous Plant Lab (0)
- School of Applied Sciences, Technology & Education (0)
- Center for Integrated BioSystems (0)
- Plants, Soils & Climate (0)
- Agricultural Experiment Station (0)
- Applied Economics (0)
- Landscape Architecture and Environmental Planning (0)
- Nutrition, Dietetics & Food Sciences (0)
- Laboratory Animal Research Center (0)
- Aggie Ice Cream (0)
- More Departments
- College of Engineering (0)
- Electrical and Computer Engineering (0)
- Space Dynamics Laboratory (0)
- Biological Engineering (0)
- Mechanical and Aerospace Engineering (0)
- Civil and Environmental Engineering (0)
- Society of Women Engineers (SWE) (0)
- Engineering Education (0)
- American Society of Mechanical Engineers (ASME) (0)
- More Departments
- College of Humanities & Social Sciences (0)
- Communication Studies and Philosophy (0)
- Military Science (Army ROTC) (0)
- Interfaith Initiative (0)
- Journalism and Communication (0)
- English (0)
- Museum of Anthropology (0)
- Heravi Peace Institute (0)
- World Languages and Cultures (0)
- Mountain West Center for Regional Studies (0)
- Community and Natural Resources Institute (0)
- Intensive English Language Institute (0)
- History (0)
- Social Work (0)
- Sociology, Anthropology and Criminal Justice (0)
- Utah Public Radio (KUSU) (0)
- CHaSS Research (0)
- Center for Intersectional Gender Studies and Research (0)
- Political Science (0)
- Center for Anticipatory Intelligence (0)
- Aerospace Studies (Air Force ROTC) (0)
- More Departments
- Quinney College of Natural Resources (0)
- Wildland Resources (0)
- Watershed Sciences (0)
- Institute for Outdoor Recreation and Tourism (0)
- Environment and Society (0)
- Berryman Institute for Wildlife Damage Management (0)
- More Departments
- College of Veterinary Medicine (0)
- College of Science (0)
- Intermountain Herbarium (0)
- Geosciences (0)
- Physics (0)
- Mathematics and Statistics (0)
- Center for Atmospheric and Space Studies (0)
- Chemistry and Biochemistry (0)
- Biology (0)
- Computer Science (0)
- More Departments
- Extension (0)
- Uintah County (0)
- Juab County (0)
- USU Botanical Center (0)
- Kane County (0)
- Cache County (0)
- Utah County (0)
- Carbon County (0)
- Wasatch County (0)
- Swaner Preserve EcoCenter (0)
- Millard County (0)
- Thanksgiving Point (0)
- Logan Campus Extension (0)
- Davis County (0)
- Tooele County (0)
- Duchesne County (0)
- Weber County (0)
- Grand County (0)
- Iron County (0)
- Wasatch Front (0)
- Washington County (0)
- Wayne County (0)
- Salt Lake County (0)
- Emery County (0)
- Garfield County (0)
- San Juan County (0)
- Sanpete County (0)
- Beaver County (0)
- Sevier County (0)
- Box Elder County (0)
- Summit County (0)
- Piute County (0)
- Rich County (0)
- Morgan County (0)
- Ogden Botanical Center (0)
- 4-H (0)
- More Departments
- Government & External Affairs (0)
- Information Technology (0)
- Jon M. Huntsman School of Business (0)
- Master of Financial Economics (MFE) (0)
- Business Council (0)
- FJ Management Center for Student Success (0)
- Phi Beta Lambda (PBL) (0)
- Global Learning Experience (0)
- Pro-Sales (0)
- Master of Accounting (MAcc) (0)
- Master of Business Administration (MBA) (0)
- BI Group (0)
- Master of Management Information Systems (MMIS) (0)
- Master of Science in Economics (MSE) (0)
- Huntsman Marketing Association (0)
- Shingo Institute Student Chapter (0)
- Society for Human Resource Management (SHRM) (0)
- USU Distributive Education Clubs of America Chapter (DECA) (0)
- USU Pre-Law Society (0)
- Utah Women & Leadership Project (0)
- Women in Business Association (0)
- Real Estate Association (0)
- Healthcare Administration Club (HAC) (0)
- Sales Club (0)
- School of Accountancy (0)
- She's Daring Mighty Things (0)
- Finance and Economics Club (0)
- International Business Association (0)
- Economics and Finance Department (0)
- Financial Planning Association (FPA) (0)
- Management Department (0)
- Covey Leadership Center (0)
- Data Analytics & Information Systems Department (0)
- Marketing and Strategy Department (0)
- Association for Information Systems (AIS) (0)
- Entrepreneurship Center (0)
- Master in Human Resources (MHR) (0)
- Beta Alpha Psi (BAP) (0)
- Entrepreneurship Club (0)
- Investment Banking Club (0)
- Huntsman Scholars (0)
- Institute of Management Accountants (IMA) (0)
- Analytics Solutions Center (0)
- More Departments
- Merrill-Cazier Library (0)
- Multiple Sponsors (0)
- Office of Research (0)
- Data Science & Artificial Intelligence Center (0)
- USU Research Foundation (USTAR) (0)
- More Departments
- President's Office (0)
- Provost & Executive Vice President (0)
- School of Graduate Studies (0)
- Student Orientation and Transition Services (0)
- Tenure Academy (0)
- Student Achievement Collaborative (0)
- Study Abroad (0)
- University Advising (0)
- Admissions (0)
- Career Design Center (0)
- Aggie First Scholars (0)
- Office of Global Engagement (0)
- Registrar's Office (0)
- Financial Aid (0)
- Honors (0)
- Faculty Senate (0)
- Center for Innovative Design and Instruction (CIDI) (0)
- Empowering Teaching Excellence (0)
- More Departments
- Statewide Campuses (0)
- Blanding (0)
- Brigham Region (0)
- More Departments
- Student Affairs (0)
- Native American Cultural Center (0)
- SAAVi Office (0)
- Christensen Office of Social Action and Sustainability (0)
- Latinx Cultural Center (0)
- Counseling and Prevention Services (0)
- Student Involvement & Leadership Center/USUSA (0)
- The HURD (0)
- Veterans Resource Office (0)
- Campus Recreation (0)
- Student Club/Organization (0)
- Center for Community Engagement (0)
- Aggie Blue Bikes (0)
- More Departments
- University Marketing and Communications (0)
- Utah State University (0)
- USU Eastern (0)
- Other (0)
- More Departments