Improving Your Sleep
Have you been experiencing difficulties with sleep? Sleep is vital to a healthy lifestyle and to your academic success. When we get quality sleep, we tend to overlook how important it is, but when we have poor quality sleep, we definitely know it. In this workshop you will learn more about the sleep process, healthy habits to promote quality sleep, and habits to avoid that may impact your sleep.
When
Thursday, October 19, 2023 | 12:00 pm - 1:00 pmEvent Type
Department
Counseling and Prevention Services
Target Audience
Students,Faculty,Staff
Website
https://usu.zoom.us/j/83020644842?pwd=VnJpdVE3Snh6ZDBKOXhzYW5ZZTQ4dz09
View By
Event Types
- All Types
- Workshop/Training (583)
- Arts/Entertainment (504)
- Student Activities (338)
- Recreation (263)
- Special Event (243)
- Exhibition (220)
- Information/Orientation (177)
- Social/Networking (155)
- Conference/Seminar (147)
- Lecture/Readings (142)
- Meeting (138)
- Panel Discussion/Presentation (132)
- Academic Calendar (93)
- Sports (92)
- Breakfast/Luncheon/Dinner (56)
- Ceremony/Awards/Celebration (46)
- Cultural (46)
- Fair/Festival (34)
- Fundraiser (12)
- Date/Deadline (1)
- Reception/Reunion (0)
- More Types
Target Audiences
- All Audiences
- Students (3)
- Faculty (3)
- Staff (2)
- General Public (0)
- Alumni (0)
- Parents (0)
- Prospective Students (0)
Departments
- All Departments
- Quinney College of Natural Resources (1)
- Wildland Resources (0)
- Watershed Sciences (0)
- Institute for Outdoor Recreation and Tourism (0)
- Environment and Society (0)
- Berryman Institute for Wildlife Damage Management (0)
- More Departments
- Emma Eccles Jones College of Education & Human Services (1)
- Special Education and Rehabilitation (0)
- School of Teacher Education and Leadership (0)
- Sorenson Center for Clinical Excellence (0)
- Nursing and Health Professions (0)
- Psychology (0)
- Instructional Technology and Learning Sciences (0)
- Human Development and Family Studies (0)
- Kinesiology and Health Science (0)
- Emma Eccles Jones Early Childhood Center (0)
- Communicative Disorders and Deaf Education (0)
- Edith Bowen Laboratory School (0)
- Institute for Disability Research, Policy & Practice (0)
- More Departments
- Student Affairs (1)
- Native American Cultural Center (0)
- SAAVi Office (0)
- Christensen Office of Social Action and Sustainability (0)
- Latinx Cultural Center (0)
- Student Involvement & Leadership Center/USUSA (0)
- The HURD (0)
- Veterans Resource Office (0)
- Center for Community Engagement (0)
- Student Club/Organization (0)
- Aggie Blue Bikes (0)
- Campus Recreation (0)
- Counseling and Prevention Services (1)
- More Departments
- Advancement (0)
- Athletics (0)
- Women’s Tennis (0)
- Men’s Tennis (0)
- Women’s Soccer (0)
- Men’s Golf (0)
- Women’s Basketball (0)
- Women’s Gymnastics (0)
- Track and Field (0)
- Volleyball (0)
- Softball (0)
- Football (0)
- Men’s Basketball (0)
- Cross Country (0)
- More Departments
- Finance and Administrative Services (0)
- Purchasing and Contract Services (0)
- Staff Employee Association (0)
- Taggart Student Center (0)
- University Inn (0)
- Wellness Program (0)
- Publication Design and Production (0)
- Facilities (0)
- Parking and Transportation Services (0)
- Dining Services (0)
- Public safety (0)
- Human Resources (0)
- Housing (0)
- Conference Center (0)
- Controller's Office (0)
- Campus Store (0)
- More Departments
- Caine College of the Arts (0)
- College of Agriculture and Applied Sciences (0)
- School of Veterinary Medicine (0)
- Poisonous Plant Lab (0)
- Animal, Dairy & Veterinary Sciences (0)
- School of Applied Sciences, Technology & Education (0)
- Center for Integrated BioSystems (0)
- Plants, Soils & Climate (0)
- Landscape Architecture and Environmental Planning (0)
- Nutrition, Dietetics & Food Sciences (0)
- Laboratory Animal Research Center (0)
- Agricultural Experiment Station (0)
- Applied Economics (0)
- Aggie Ice Cream (0)
- More Departments
- College of Engineering (0)
- Electrical and Computer Engineering (0)
- Space Dynamics Laboratory (0)
- Mechanical and Aerospace Engineering (0)
- Society of Women Engineers (SWE) (0)
- Engineering Education (0)
- Biological Engineering (0)
- Civil and Environmental Engineering (0)
- American Society of Mechanical Engineers (ASME) (0)
- More Departments
- College of Humanities & Social Sciences (0)
- Interfaith Initiative (0)
- Journalism and Communication (0)
- Military Science (Army ROTC) (0)
- Mountain West Center for Regional Studies (0)
- Museum of Anthropology (0)
- Intensive English Language Institute (0)
- History (0)
- Communication Studies and Philosophy (0)
- World Languages and Cultures (0)
- Community and Natural Resources Institute (0)
- CHaSS Research (0)
- Political Science (0)
- Social Work (0)
- English (0)
- Sociology, Anthropology and Criminal Justice (0)
- Utah Public Radio (KUSU) (0)
- Heravi Peace Institute (0)
- Center for Intersectional Gender Studies and Research (0)
- Center for Anticipatory Intelligence (0)
- Aerospace Studies (Air Force ROTC) (0)
- More Departments
- College of Veterinary Medicine (0)
- College of Science (0)
- Intermountain Herbarium (0)
- Geosciences (0)
- Physics (0)
- Mathematics and Statistics (0)
- Center for Atmospheric and Space Studies (0)
- Chemistry and Biochemistry (0)
- Computer Science (0)
- Biology (0)
- More Departments
- Extension (0)
- Juab County (0)
- Kane County (0)
- Logan Campus Extension (0)
- Millard County (0)
- Grand County (0)
- Iron County (0)
- Cache County (0)
- Carbon County (0)
- Garfield County (0)
- Emery County (0)
- Swaner Preserve EcoCenter (0)
- Thanksgiving Point (0)
- Tooele County (0)
- Davis County (0)
- Duchesne County (0)
- Uintah County (0)
- USU Botanical Center (0)
- Beaver County (0)
- Utah County (0)
- Box Elder County (0)
- Wasatch County (0)
- Wasatch Front (0)
- Washington County (0)
- Wayne County (0)
- Weber County (0)
- 4-H (0)
- Salt Lake County (0)
- San Juan County (0)
- Morgan County (0)
- Sanpete County (0)
- Ogden Botanical Center (0)
- Sevier County (0)
- Piute County (0)
- Summit County (0)
- Rich County (0)
- More Departments
- Government & External Affairs (0)
- Information Technology (0)
- Jon M. Huntsman School of Business (0)
- FJ Management Center for Student Success (0)
- Global Learning Experience (0)
- Business Council (0)
- Healthcare Administration Club (HAC) (0)
- Huntsman Marketing Association (0)
- BI Group (0)
- Finance and Economics Club (0)
- Financial Planning Association (FPA) (0)
- Covey Leadership Center (0)
- Entrepreneurship Center (0)
- Entrepreneurship Club (0)
- Master of Accounting (MAcc) (0)
- Master of Business Administration (MBA) (0)
- Economics and Finance Department (0)
- Master of Management Information Systems (MMIS) (0)
- Master of Science in Economics (MSE) (0)
- Master of Financial Economics (MFE) (0)
- Association for Information Systems (AIS) (0)
- Phi Beta Lambda (PBL) (0)
- Beta Alpha Psi (BAP) (0)
- Pro-Sales (0)
- Real Estate Association (0)
- Sales Club (0)
- School of Accountancy (0)
- She's Daring Mighty Things (0)
- Shingo Institute Student Chapter (0)
- Society for Human Resource Management (SHRM) (0)
- USU Distributive Education Clubs of America Chapter (DECA) (0)
- Analytics Solutions Center (0)
- USU Pre-Law Society (0)
- Utah Women & Leadership Project (0)
- Women in Business Association (0)
- International Business Association (0)
- Management Department (0)
- Data Analytics & Information Systems Department (0)
- Huntsman Scholars (0)
- Institute of Management Accountants (IMA) (0)
- Marketing and Strategy Department (0)
- Master in Human Resources (MHR) (0)
- Investment Banking Club (0)
- More Departments
- Merrill-Cazier Library (0)
- Multiple Sponsors (0)
- Office of Research (0)
- President's Office (0)
- Provost & Executive Vice President (0)
- Student Orientation and Transition Services (0)
- Student Achievement Collaborative (0)
- Study Abroad (0)
- Tenure Academy (0)
- Registrar's Office (0)
- School of Graduate Studies (0)
- Office of Global Engagement (0)
- University Advising (0)
- Empowering Teaching Excellence (0)
- Center for Innovative Design and Instruction (CIDI) (0)
- Financial Aid (0)
- Honors (0)
- Faculty Senate (0)
- Career Design Center (0)
- Admissions (0)
- Aggie First Scholars (0)
- More Departments
- Statewide Campuses (0)
- University Marketing and Communications (0)
- Utah State University (0)
- USU Eastern (0)
- Other (0)
- More Departments