Getting Unstuck: Strategies to Manage Depression

College life is full of emotional peaks and valleys, but some valleys run deeper and longer than others. Sometimes we can feel stuck and unsure of how to climb back up. This workshop takes a hopeful and creative view of depression as a journey. You will learn to better understand depression, its role in your life, and how it can be a starting point on your personal journey of becoming.

When

Thursday, October 26, 2023 | 3:00 pm - 4:00 pm

Event Type

Workshop/Training

Department

Counseling and Prevention Services

Target Audience

Students,Faculty,Staff

Website

https://usu-edu.zoom.us/j/89836131394?pwd=bWJORVk1Szg3OHBiRWZTYVc4b3V2Zz09

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Event Contact

Name: Amanda Willett
Phone: 7086063994
Email: amanda.willett@usu.edu

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