Building Self-Compassion
Life can be challenging and difficult. While most of us respond with kindness when a friend or family member is struggling, in similar situations many of us treat ourselves critically and harshly. This workshop will focus on helping you treat yourself with more kindness and understanding during times of difficulty and struggle.
When
Thursday, November 02, 2023 | 3:30 pm - 4:30 pmEvent Type
Department
Counseling and Prevention Services
Target Audience
Students,Faculty,Staff
Website
https://usu.zoom.us/j/85377956462?pwd=M2s2eGIySzZuN2ROQi9EVVdWdXhRdz09
View By
Event Types
- All Types
- Workshop/Training (616)
- Arts/Entertainment (508)
- Student Activities (339)
- Recreation (267)
- Special Event (236)
- Exhibition (220)
- Information/Orientation (179)
- Social/Networking (161)
- Conference/Seminar (152)
- Lecture/Readings (142)
- Meeting (138)
- Panel Discussion/Presentation (136)
- Academic Calendar (93)
- Sports (92)
- Breakfast/Luncheon/Dinner (56)
- Ceremony/Awards/Celebration (47)
- Cultural (47)
- Fair/Festival (34)
- Fundraiser (12)
- Date/Deadline (1)
- Reception/Reunion (0)
- More Types
Target Audiences
- All Audiences
- Students (18)
- Faculty (11)
- Staff (10)
- General Public (5)
- Alumni (4)
- Parents (3)
- Prospective Students (2)
Departments
- All Departments
- College of Engineering (3)
- American Society of Mechanical Engineers (ASME) (0)
- Civil and Environmental Engineering (0)
- Biological Engineering (0)
- Space Dynamics Laboratory (0)
- Society of Women Engineers (SWE) (0)
- Electrical and Computer Engineering (0)
- Mechanical and Aerospace Engineering (0)
- Engineering Education (0)
- More Departments
- Quinney College of Natural Resources (2)
- Wildland Resources (0)
- Watershed Sciences (0)
- Institute for Outdoor Recreation and Tourism (0)
- Berryman Institute for Wildlife Damage Management (0)
- Environment and Society (0)
- More Departments
- Provost & Executive Vice President (2)
- Student Orientation and Transition Services (0)
- Student Achievement Collaborative (0)
- Tenure Academy (0)
- Study Abroad (0)
- Registrar's Office (0)
- School of Graduate Studies (0)
- Aggie First Scholars (0)
- Empowering Teaching Excellence (0)
- Financial Aid (0)
- Honors (0)
- Admissions (0)
- Faculty Senate (0)
- University Advising (0)
- Career Design Center (1)
- Office of Global Engagement (0)
- Center for Innovative Design and Instruction (CIDI) (1)
- More Departments
- Student Affairs (2)
- Christensen Office of Social Action and Sustainability (0)
- Counseling and Prevention Services (0)
- Center for Community Engagement (0)
- Student Involvement & Leadership Center/USUSA (0)
- Aggie Blue Bikes (0)
- The HURD (0)
- Veterans Resource Office (0)
- Campus Recreation (2)
- Student Club/Organization (0)
- SAAVi Office (0)
- Latinx Cultural Center (0)
- Native American Cultural Center (0)
- More Departments
- Other (2)
- Finance and Administrative Services (1)
- Campus Store (0)
- Controller's Office (0)
- Conference Center (0)
- Human Resources (1)
- Dining Services (0)
- Housing (0)
- Facilities (0)
- Parking and Transportation Services (0)
- Public safety (0)
- Wellness Program (0)
- University Inn (0)
- Staff Employee Association (0)
- Taggart Student Center (0)
- Publication Design and Production (0)
- Purchasing and Contract Services (0)
- More Departments
- Caine College of the Arts (1)
- College of Humanities & Social Sciences (1)
- Utah Public Radio (KUSU) (0)
- World Languages and Cultures (0)
- Sociology, Anthropology and Criminal Justice (0)
- Political Science (0)
- Social Work (0)
- Center for Anticipatory Intelligence (0)
- Center for Intersectional Gender Studies and Research (0)
- English (0)
- Aerospace Studies (Air Force ROTC) (0)
- Community and Natural Resources Institute (0)
- CHaSS Research (0)
- Communication Studies and Philosophy (0)
- Museum of Anthropology (0)
- Military Science (Army ROTC) (0)
- Mountain West Center for Regional Studies (0)
- History (0)
- Heravi Peace Institute (0)
- Interfaith Initiative (0)
- Intensive English Language Institute (0)
- Journalism and Communication (0)
- More Departments
- College of Science (1)
- Center for Atmospheric and Space Studies (0)
- Biology (0)
- Chemistry and Biochemistry (0)
- Computer Science (0)
- Physics (0)
- Mathematics and Statistics (0)
- Geosciences (0)
- Intermountain Herbarium (0)
- More Departments
- Emma Eccles Jones College of Education & Human Services (1)
- Instructional Technology and Learning Sciences (0)
- Human Development and Family Studies (0)
- Communicative Disorders and Deaf Education (0)
- Edith Bowen Laboratory School (0)
- Institute for Disability Research, Policy & Practice (0)
- Kinesiology and Health Science (0)
- School of Teacher Education and Leadership (0)
- Psychology (0)
- Sorenson Center for Clinical Excellence (0)
- Special Education and Rehabilitation (0)
- Emma Eccles Jones Early Childhood Center (0)
- Nursing and Health Professions (0)
- More Departments
- Government & External Affairs (1)
- Jon M. Huntsman School of Business (1)
- Business Council (0)
- BI Group (0)
- Beta Alpha Psi (BAP) (0)
- Association for Information Systems (AIS) (0)
- Economics and Finance Department (0)
- Analytics Solutions Center (0)
- School of Accountancy (1)
- Covey Leadership Center (0)
- Entrepreneurship Center (0)
- Entrepreneurship Club (0)
- Finance and Economics Club (0)
- Financial Planning Association (FPA) (0)
- Healthcare Administration Club (HAC) (0)
- Huntsman Marketing Association (0)
- Master of Financial Economics (MFE) (0)
- Phi Beta Lambda (PBL) (0)
- FJ Management Center for Student Success (0)
- Global Learning Experience (0)
- Pro-Sales (0)
- Master of Accounting (MAcc) (0)
- Master of Business Administration (MBA) (0)
- Master of Management Information Systems (MMIS) (0)
- Management Department (0)
- Master of Science in Economics (MSE) (0)
- Shingo Institute Student Chapter (0)
- Data Analytics & Information Systems Department (0)
- Real Estate Association (0)
- Society for Human Resource Management (SHRM) (0)
- Marketing and Strategy Department (0)
- USU Distributive Education Clubs of America Chapter (DECA) (0)
- Sales Club (0)
- Master in Human Resources (MHR) (0)
- USU Pre-Law Society (0)
- Utah Women & Leadership Project (0)
- Institute of Management Accountants (IMA) (0)
- She's Daring Mighty Things (0)
- Women in Business Association (0)
- Investment Banking Club (0)
- International Business Association (0)
- Huntsman Scholars (0)
- More Departments
- President's Office (1)
- Statewide Campuses (1)
- Moab (0)
- Southwest Region (0)
- More Departments
- Advancement (0)
- Athletics (0)
- Men’s Golf (0)
- Men’s Tennis (0)
- Track and Field (0)
- Volleyball (0)
- Softball (0)
- Cross Country (0)
- Men’s Basketball (0)
- Football (0)
- Women’s Basketball (0)
- Women’s Gymnastics (0)
- Women’s Soccer (0)
- Women’s Tennis (0)
- More Departments
- College of Agriculture and Applied Sciences (0)
- Agricultural Experiment Station (0)
- Applied Economics (0)
- Aggie Ice Cream (0)
- Laboratory Animal Research Center (0)
- Landscape Architecture and Environmental Planning (0)
- Nutrition, Dietetics & Food Sciences (0)
- Animal, Dairy & Veterinary Sciences (0)
- Center for Integrated BioSystems (0)
- Plants, Soils & Climate (0)
- Poisonous Plant Lab (0)
- School of Veterinary Medicine (0)
- School of Applied Sciences, Technology & Education (0)
- More Departments
- College of Veterinary Medicine (0)
- Extension (0)
- Rich County (0)
- Salt Lake County (0)
- Tooele County (0)
- San Juan County (0)
- Sanpete County (0)
- Uintah County (0)
- Sevier County (0)
- USU Botanical Center (0)
- Weber County (0)
- Utah County (0)
- Ogden Botanical Center (0)
- Summit County (0)
- Piute County (0)
- Wasatch County (0)
- Swaner Preserve EcoCenter (0)
- Wasatch Front (0)
- Thanksgiving Point (0)
- Washington County (0)
- Wayne County (0)
- Beaver County (0)
- Box Elder County (0)
- 4-H (0)
- Duchesne County (0)
- Davis County (0)
- Cache County (0)
- Carbon County (0)
- Iron County (0)
- Emery County (0)
- Garfield County (0)
- Kane County (0)
- Millard County (0)
- Morgan County (0)
- Logan Campus Extension (0)
- Juab County (0)
- Grand County (0)
- More Departments
- Information Technology (0)
- Merrill-Cazier Library (0)
- Multiple Sponsors (0)
- Office of Research (0)
- Data Science & Artificial Intelligence Center (0)
- USU Research Foundation (USTAR) (0)
- More Departments
- University Marketing and Communications (0)
- Utah State University (0)
- USU Eastern (0)
- More Departments