Lunch & Learn - Increase Wellbeing: One Burst at a Time
USU Be Well and Aetna, USU's Employee Assistance Program present a lunch and learn on increasing our wellbeing through small daily bursts. Life moves fast. Many of us struggle with adding healthy habits to our day or are too exhausted to even get started. Join us for this training where we will discuss what is a burst and explain its benefits, learn about how our thoughts contribute to success, and explain steps for making an action plan and how to keep going. *Presentation will not be recorded. Attendance and participation in this event will qualify as an activity for the Be Well Rewards program.*
When
Thursday, May 16, 2024 | 12:00 pm - 1:00 pmWhere
Online/VirtualEvent Type
Department
Human Resources
Target Audience
Faculty,Staff
Website
Subscribe
Information/Cost
FREE
Event Contact
Name: Alyssa Jensen
Phone: (435) 797-8391
Email: alyssa.jensen@usu.edu
View By
Event Types
- All Types
- Workshop/Training (308)
- Arts/Entertainment (238)
- Recreation (104)
- Special Event (100)
- Exhibition (90)
- Student Activities (85)
- Meeting (80)
- Academic Calendar (79)
- Information/Orientation (78)
- Social/Networking (70)
- Conference/Seminar (52)
- Panel Discussion/Presentation (39)
- Breakfast/Luncheon/Dinner (37)
- Lecture/Readings (34)
- Ceremony/Awards/Celebration (24)
- Fair/Festival (21)
- Cultural (19)
- Sports (5)
- Fundraiser (4)
- Date/Deadline (1)
- Reception/Reunion (0)
- More Types
Target Audiences
- All Audiences
- Students (4)
- Faculty (4)
- Staff (4)
- Parents (3)
- General Public (2)
- Alumni (2)
- Prospective Students (2)
Departments
- All Departments
- College of Engineering (2)
- Space Dynamics Laboratory (0)
- Electrical and Computer Engineering (0)
- Biological Engineering (0)
- Mechanical and Aerospace Engineering (0)
- Civil and Environmental Engineering (0)
- Society of Women Engineers (SWE) (0)
- American Society of Mechanical Engineers (ASME) (0)
- Engineering Education (0)
- More Departments
- Finance and Administrative Services (1)
- Facilities (0)
- Dining Services (0)
- Conference Center (0)
- Housing (0)
- Controller's Office (0)
- Human Resources (1)
- Campus Store (0)
- Public safety (0)
- Publication Design and Production (0)
- Parking and Transportation Services (0)
- Staff Employee Association (0)
- Taggart Student Center (0)
- University Inn (0)
- Wellness Program (0)
- Purchasing and Contract Services (0)
- More Departments
- Caine College of the Arts (1)
- Student Affairs (1)
- Christensen Office of Social Action and Sustainability (0)
- Campus Recreation (0)
- Counseling and Prevention Services (0)
- Aggie Blue Bikes (0)
- Center for Community Engagement (0)
- Latinx Cultural Center (1)
- Student Involvement & Leadership Center/USUSA (0)
- The HURD (0)
- Veterans Resource Office (0)
- Student Club/Organization (0)
- SAAVi Office (0)
- Native American Cultural Center (0)
- More Departments
- Advancement (0)
- Athletics (0)
- Men’s Tennis (0)
- Men’s Golf (0)
- Football (0)
- Track and Field (0)
- Volleyball (0)
- Men’s Basketball (0)
- Softball (0)
- Cross Country (0)
- Women’s Soccer (0)
- Women’s Basketball (0)
- Women’s Gymnastics (0)
- Women’s Tennis (0)
- More Departments
- College of Agriculture and Applied Sciences (0)
- Animal, Dairy & Veterinary Sciences (0)
- Center for Integrated BioSystems (0)
- Landscape Architecture and Environmental Planning (0)
- Nutrition, Dietetics & Food Sciences (0)
- Laboratory Animal Research Center (0)
- Agricultural Experiment Station (0)
- Aggie Ice Cream (0)
- Applied Economics (0)
- Poisonous Plant Lab (0)
- School of Applied Sciences, Technology & Education (0)
- Plants, Soils & Climate (0)
- School of Veterinary Medicine (0)
- More Departments
- College of Humanities & Social Sciences (0)
- Communication Studies and Philosophy (0)
- CHaSS Research (0)
- English (0)
- Heravi Peace Institute (0)
- Community and Natural Resources Institute (0)
- Center for Intersectional Gender Studies and Research (0)
- Center for Anticipatory Intelligence (0)
- World Languages and Cultures (0)
- Aerospace Studies (Air Force ROTC) (0)
- Political Science (0)
- Social Work (0)
- Sociology, Anthropology and Criminal Justice (0)
- Utah Public Radio (KUSU) (0)
- Intensive English Language Institute (0)
- History (0)
- Mountain West Center for Regional Studies (0)
- Museum of Anthropology (0)
- Interfaith Initiative (0)
- Journalism and Communication (0)
- Military Science (Army ROTC) (0)
- More Departments
- Quinney College of Natural Resources (0)
- Wildland Resources (0)
- Institute for Outdoor Recreation and Tourism (0)
- Watershed Sciences (0)
- Environment and Society (0)
- Berryman Institute for Wildlife Damage Management (0)
- More Departments
- College of Veterinary Medicine (0)
- College of Science (0)
- Intermountain Herbarium (0)
- Geosciences (0)
- Physics (0)
- Mathematics and Statistics (0)
- Center for Atmospheric and Space Studies (0)
- Computer Science (0)
- Biology (0)
- Chemistry and Biochemistry (0)
- More Departments
- Emma Eccles Jones College of Education & Human Services (0)
- Instructional Technology and Learning Sciences (0)
- Human Development and Family Studies (0)
- Communicative Disorders and Deaf Education (0)
- Emma Eccles Jones Early Childhood Center (0)
- Kinesiology and Health Science (0)
- Institute for Disability Research, Policy & Practice (0)
- Edith Bowen Laboratory School (0)
- School of Teacher Education and Leadership (0)
- Sorenson Center for Clinical Excellence (0)
- Nursing and Health Professions (0)
- Psychology (0)
- Special Education and Rehabilitation (0)
- More Departments
- Extension (0)
- Carbon County (0)
- Beaver County (0)
- Box Elder County (0)
- Cache County (0)
- 4-H (0)
- Davis County (0)
- Duchesne County (0)
- Swaner Preserve EcoCenter (0)
- Thanksgiving Point (0)
- Tooele County (0)
- Uintah County (0)
- USU Botanical Center (0)
- Salt Lake County (0)
- Utah County (0)
- Wasatch County (0)
- San Juan County (0)
- Sanpete County (0)
- Wasatch Front (0)
- Sevier County (0)
- Washington County (0)
- Summit County (0)
- Wayne County (0)
- Morgan County (0)
- Weber County (0)
- Ogden Botanical Center (0)
- Piute County (0)
- Rich County (0)
- Emery County (0)
- Garfield County (0)
- Grand County (0)
- Iron County (0)
- Logan Campus Extension (0)
- Millard County (0)
- Juab County (0)
- Kane County (0)
- More Departments
- Government & External Affairs (0)
- Information Technology (0)
- Jon M. Huntsman School of Business (0)
- Business Council (0)
- BI Group (0)
- Association for Information Systems (AIS) (0)
- Economics and Finance Department (0)
- Beta Alpha Psi (BAP) (0)
- Covey Leadership Center (0)
- Analytics Solutions Center (0)
- Master of Accounting (MAcc) (0)
- Master of Business Administration (MBA) (0)
- Master of Management Information Systems (MMIS) (0)
- Master of Science in Economics (MSE) (0)
- Master of Financial Economics (MFE) (0)
- Phi Beta Lambda (PBL) (0)
- Pro-Sales (0)
- Real Estate Association (0)
- International Business Association (0)
- Management Department (0)
- Data Analytics & Information Systems Department (0)
- Sales Club (0)
- Marketing and Strategy Department (0)
- School of Accountancy (0)
- Master in Human Resources (MHR) (0)
- She's Daring Mighty Things (0)
- Shingo Institute Student Chapter (0)
- Huntsman Scholars (0)
- Society for Human Resource Management (SHRM) (0)
- USU Distributive Education Clubs of America Chapter (DECA) (0)
- Institute of Management Accountants (IMA) (0)
- USU Pre-Law Society (0)
- Utah Women & Leadership Project (0)
- Investment Banking Club (0)
- Women in Business Association (0)
- Finance and Economics Club (0)
- Financial Planning Association (FPA) (0)
- Entrepreneurship Center (0)
- Entrepreneurship Club (0)
- Healthcare Administration Club (HAC) (0)
- Huntsman Marketing Association (0)
- FJ Management Center for Student Success (0)
- Global Learning Experience (0)
- More Departments
- Merrill-Cazier Library (0)
- Multiple Sponsors (0)
- Office of Research (0)
- President's Office (0)
- Provost & Executive Vice President (0)
- Student Orientation and Transition Services (0)
- Empowering Teaching Excellence (0)
- Registrar's Office (0)
- School of Graduate Studies (0)
- Center for Innovative Design and Instruction (CIDI) (0)
- Office of Global Engagement (0)
- Financial Aid (0)
- University Advising (0)
- Student Achievement Collaborative (0)
- Study Abroad (0)
- Honors (0)
- Tenure Academy (0)
- Faculty Senate (0)
- Career Design Center (0)
- Aggie First Scholars (0)
- Admissions (0)
- More Departments
- Statewide Campuses (0)
- University Marketing and Communications (0)
- Utah State University (0)
- USU Eastern (0)
- Other (0)
- More Departments