Health & Wellness Expo: Rediscover Your Plate
Learn how to effectively approach food, shift your mindset, and create sustainable nutrition habits last. Uncover the hidden pitfalls of dichotomous thinking and rigidity in your wellness journey, exploring how these patterns may be undermining your efforts. Through insightful discussions and practical strategies, learn how to overcome black-and-white thinking, fostering a more flexible and sustainable approach to your nutrition. Discover the impact of rigidity on mental health and explore effective techniques to cultivate a mindset that embraces nuance and balance. You'll leave with a new way of approaching food and concrete steps to take next as you rediscover your plate.
When
Tuesday, February 20, 2024 | 12:00 pm - 1:00 pmWhere
Online/VirtualEvent Type
Department
Human Resources
Target Audience
Students,Faculty,Staff
Website
Subscribe
Information/Cost
FREE
Event Contact
Name: Alyssa Jensen
Phone: (435) 797-8391
Email: alyssa.jensen@usu.edu
View By
Event Types
- All Types
- Workshop/Training (453)
- Arts/Entertainment (375)
- Exhibition (218)
- Recreation (217)
- Special Event (196)
- Student Activities (179)
- Information/Orientation (143)
- Social/Networking (124)
- Panel Discussion/Presentation (108)
- Meeting (105)
- Conference/Seminar (100)
- Academic Calendar (86)
- Lecture/Readings (66)
- Sports (53)
- Breakfast/Luncheon/Dinner (48)
- Ceremony/Awards/Celebration (40)
- Cultural (37)
- Fair/Festival (25)
- Fundraiser (10)
- Date/Deadline (1)
- Reception/Reunion (0)
- More Types
Target Audiences
- All Audiences
- Students (8)
- General Public (7)
- Faculty (7)
- Alumni (6)
- Staff (6)
- Prospective Students (4)
- Parents (2)
Departments
- All Departments
- Jon M. Huntsman School of Business (3)
- FJ Management Center for Student Success (0)
- Global Learning Experience (0)
- Huntsman Marketing Association (0)
- Healthcare Administration Club (HAC) (0)
- Finance and Economics Club (0)
- Financial Planning Association (FPA) (0)
- Entrepreneurship Center (0)
- Entrepreneurship Club (0)
- Master of Science in Economics (MSE) (0)
- Master of Financial Economics (MFE) (0)
- Phi Beta Lambda (PBL) (0)
- Pro-Sales (0)
- Master of Accounting (MAcc) (0)
- Master of Business Administration (MBA) (0)
- Master of Management Information Systems (MMIS) (0)
- She's Daring Mighty Things (0)
- Shingo Institute Student Chapter (0)
- Society for Human Resource Management (SHRM) (0)
- International Business Association (0)
- USU Distributive Education Clubs of America Chapter (DECA) (0)
- USU Pre-Law Society (0)
- Management Department (0)
- Utah Women & Leadership Project (0)
- Data Analytics & Information Systems Department (0)
- Real Estate Association (0)
- Sales Club (0)
- Marketing and Strategy Department (0)
- School of Accountancy (0)
- Master in Human Resources (MHR) (0)
- Institute of Management Accountants (IMA) (0)
- Investment Banking Club (0)
- Huntsman Scholars (0)
- Association for Information Systems (AIS) (0)
- Beta Alpha Psi (BAP) (0)
- Business Council (0)
- Analytics Solutions Center (0)
- BI Group (0)
- Women in Business Association (1)
- Economics and Finance Department (0)
- Covey Leadership Center (0)
- More Departments
- Athletics (1)
- Women’s Tennis (0)
- Women’s Soccer (0)
- Women’s Basketball (0)
- Men’s Tennis (0)
- Men’s Golf (0)
- Football (0)
- Track and Field (0)
- Men’s Basketball (0)
- Volleyball (0)
- Cross Country (0)
- Women’s Gymnastics (1)
- Softball (0)
- More Departments
- College of Agriculture and Applied Sciences (1)
- School of Veterinary Medicine (0)
- Poisonous Plant Lab (0)
- School of Applied Sciences, Technology & Education (0)
- Plants, Soils & Climate (0)
- Agricultural Experiment Station (0)
- Animal, Dairy & Veterinary Sciences (0)
- Applied Economics (0)
- Center for Integrated BioSystems (0)
- Nutrition, Dietetics & Food Sciences (0)
- Laboratory Animal Research Center (0)
- Aggie Ice Cream (0)
- Landscape Architecture and Environmental Planning (1)
- More Departments
- Quinney College of Natural Resources (1)
- Wildland Resources (0)
- Institute for Outdoor Recreation and Tourism (0)
- Watershed Sciences (0)
- Environment and Society (0)
- Berryman Institute for Wildlife Damage Management (0)
- More Departments
- Student Affairs (1)
- Native American Cultural Center (0)
- Latinx Cultural Center (0)
- Christensen Office of Social Action and Sustainability (0)
- Student Involvement & Leadership Center/USUSA (0)
- The HURD (0)
- Veterans Resource Office (0)
- Student Club/Organization (0)
- SAAVi Office (0)
- Counseling and Prevention Services (0)
- Campus Recreation (0)
- Center for Community Engagement (0)
- Aggie Blue Bikes (0)
- More Departments
- USU Eastern (1)
- Other (1)
- Advancement (0)
- Finance and Administrative Services (0)
- Purchasing and Contract Services (0)
- University Inn (0)
- Wellness Program (0)
- Staff Employee Association (0)
- Taggart Student Center (0)
- Public safety (0)
- Publication Design and Production (0)
- Parking and Transportation Services (0)
- Human Resources (0)
- Facilities (0)
- Dining Services (0)
- Housing (0)
- Conference Center (0)
- Campus Store (0)
- Controller's Office (0)
- More Departments
- Caine College of the Arts (0)
- College of Engineering (0)
- Space Dynamics Laboratory (0)
- American Society of Mechanical Engineers (ASME) (0)
- Civil and Environmental Engineering (0)
- Biological Engineering (0)
- Mechanical and Aerospace Engineering (0)
- Society of Women Engineers (SWE) (0)
- Engineering Education (0)
- Electrical and Computer Engineering (0)
- More Departments
- College of Humanities & Social Sciences (0)
- Journalism and Communication (0)
- Interfaith Initiative (0)
- Museum of Anthropology (0)
- Military Science (Army ROTC) (0)
- Mountain West Center for Regional Studies (0)
- Intensive English Language Institute (0)
- History (0)
- World Languages and Cultures (0)
- Social Work (0)
- Sociology, Anthropology and Criminal Justice (0)
- Utah Public Radio (KUSU) (0)
- Political Science (0)
- Center for Intersectional Gender Studies and Research (0)
- English (0)
- Heravi Peace Institute (0)
- Community and Natural Resources Institute (0)
- Aerospace Studies (Air Force ROTC) (0)
- Center for Anticipatory Intelligence (0)
- Communication Studies and Philosophy (0)
- CHaSS Research (0)
- More Departments
- College of Veterinary Medicine (0)
- College of Science (0)
- Intermountain Herbarium (0)
- Center for Atmospheric and Space Studies (0)
- Geosciences (0)
- Physics (0)
- Chemistry and Biochemistry (0)
- Mathematics and Statistics (0)
- Biology (0)
- Computer Science (0)
- More Departments
- Emma Eccles Jones College of Education & Human Services (0)
- Special Education and Rehabilitation (0)
- School of Teacher Education and Leadership (0)
- Sorenson Center for Clinical Excellence (0)
- Psychology (0)
- Instructional Technology and Learning Sciences (0)
- Human Development and Family Studies (0)
- Emma Eccles Jones Early Childhood Center (0)
- Communicative Disorders and Deaf Education (0)
- Nursing and Health Professions (0)
- Edith Bowen Laboratory School (0)
- Kinesiology and Health Science (0)
- Institute for Disability Research, Policy & Practice (0)
- More Departments
- Extension (0)
- Juab County (0)
- Kane County (0)
- Logan Campus Extension (0)
- Millard County (0)
- Cache County (0)
- Grand County (0)
- Carbon County (0)
- Iron County (0)
- Beaver County (0)
- Box Elder County (0)
- Emery County (0)
- Garfield County (0)
- 4-H (0)
- Davis County (0)
- Duchesne County (0)
- Rich County (0)
- Salt Lake County (0)
- San Juan County (0)
- Sanpete County (0)
- Sevier County (0)
- Piute County (0)
- Morgan County (0)
- Ogden Botanical Center (0)
- Weber County (0)
- Uintah County (0)
- USU Botanical Center (0)
- Wasatch County (0)
- Utah County (0)
- Summit County (0)
- Wasatch Front (0)
- Swaner Preserve EcoCenter (0)
- Washington County (0)
- Thanksgiving Point (0)
- Wayne County (0)
- Tooele County (0)
- More Departments
- Government & External Affairs (0)
- Information Technology (0)
- Merrill-Cazier Library (0)
- Multiple Sponsors (0)
- Office of Research (0)
- President's Office (0)
- Provost & Executive Vice President (0)
- School of Graduate Studies (0)
- Student Orientation and Transition Services (0)
- Tenure Academy (0)
- Student Achievement Collaborative (0)
- Study Abroad (0)
- Registrar's Office (0)
- Office of Global Engagement (0)
- Honors (0)
- University Advising (0)
- Career Design Center (0)
- Aggie First Scholars (0)
- Financial Aid (0)
- Admissions (0)
- Faculty Senate (0)
- Empowering Teaching Excellence (0)
- Center for Innovative Design and Instruction (CIDI) (0)
- More Departments
- Statewide Campuses (0)
- University Marketing and Communications (0)
- Utah State University (0)
- More Departments