Lunch & Learn - The Perils of Procrastination and Perfectionism
USU Be Well and Aetna, USU's Employee Assistance Program present a lunch and learn on the perils of procrastination and perfectionism. Is there a project you know you should start but can’t just seem to get started? Perhaps you heard the expression “Do it right or don’t do it at all”. This back and forth can create increased anxiety and stress which further complicates the problem. This training will explore the definitions and root causes of procrastination and perfectionism, discuss myths and truths behind this dynamic, and review tips to tame procrastination and perfectionism. *Presentation will not be recorded. Attendance and participation in this event will qualify as an activity for the Be Well Rewards program.*
When
Tuesday, September 17, 2024 | 12:00 pm - 1:00 pmWhere
Online/VirtualEvent Type
Department
Human Resources
Target Audience
Faculty,Staff
Website
Subscribe
Information/Cost
FREE
Event Contact
Name: Alyssa Jense
Phone: 435-797-8391
Email: alyssa.jensen@usu.edu
View By
Event Types
- All Types
- Workshop/Training (8)
- Academic Calendar (0)
- Arts/Entertainment (0)
- Fair/Festival (0)
- Ceremony/Awards/Celebration (0)
- Conference/Seminar (0)
- Cultural (0)
- Date/Deadline (0)
- Exhibition (0)
- Fundraiser (0)
- Information/Orientation (0)
- Lecture/Readings (0)
- Breakfast/Luncheon/Dinner (0)
- Meeting (0)
- Panel Discussion/Presentation (0)
- Reception/Reunion (0)
- Recreation (0)
- Social/Networking (0)
- Special Event (0)
- Sports (0)
- Student Activities (0)
- More Types
Target Audiences
- All Audiences
- Faculty (1)
- Staff (1)
- General Public (0)
- Students (0)
- Alumni (0)
- Parents (0)
- Prospective Students (0)
Departments
- All Departments
- College of Humanities & Social Sciences (4)
- Interfaith Initiative (0)
- Journalism and Communication (0)
- Utah Public Radio (KUSU) (0)
- Communication Studies and Philosophy (0)
- Military Science (Army ROTC) (0)
- Museum of Anthropology (0)
- Mountain West Center for Regional Studies (0)
- Political Science (0)
- Intensive English Language Institute (0)
- Social Work (0)
- CHaSS Research (0)
- Sociology, Anthropology and Criminal Justice (0)
- Center for Anticipatory Intelligence (0)
- Heravi Peace Institute (0)
- Center for Intersectional Gender Studies and Research (0)
- English (0)
- Aerospace Studies (Air Force ROTC) (0)
- History (2)
- Community and Natural Resources Institute (0)
- World Languages and Cultures (1)
- More Departments
- College of Engineering (3)
- Electrical and Computer Engineering (0)
- Space Dynamics Laboratory (0)
- American Society of Mechanical Engineers (ASME) (0)
- Mechanical and Aerospace Engineering (0)
- Civil and Environmental Engineering (0)
- Biological Engineering (0)
- Society of Women Engineers (SWE) (0)
- Engineering Education (0)
- More Departments
- Caine College of the Arts (2)
- Student Affairs (2)
- Veterans Resource Office (0)
- Native American Cultural Center (0)
- Christensen Office of Social Action and Sustainability (0)
- Education Outreach (0)
- Outdoor Programs (0)
- Fraternity and Sorority Life (0)
- CARE Office (0)
- Peace Corps Prep (0)
- Community Engaged Learning (0)
- Residence Life (0)
- Counseling and Psychological Services (0)
- Student Health & Wellness Center (0)
- Disabilty Resource Center (0)
- Student Involvement & Leadership Office/USUSA (0)
- The HURD (0)
- Utah Conservation Corps (0)
- Center for Community Engagement (0)
- SAAVi Office (0)
- Student Club/Organization (0)
- Campus Recreation (1)
- Latinx Cultural Center (1)
- Student Conduct and Community Standards (0)
- Aggie Blue Bikes (0)
- More Departments
- Finance and Administrative Services (1)
- Publication Design and Production (0)
- Purchasing and Contract Services (0)
- Staff Employee Association (0)
- Taggart Student Center (0)
- University Inn (0)
- Facilities (0)
- Public safety (0)
- Dining Services (0)
- Parking and Transportation Services (0)
- Wellness Program (0)
- Conference Center (0)
- Information Technology (0)
- Controller's Office (0)
- Campus Store (0)
- Human Resources (1)
- Housing (0)
- More Departments
- Jon M. Huntsman School of Business (1)
- Financial Planning Association (FPA) (0)
- FJ Management Center for Student Success (0)
- Global Learning Experience (0)
- Healthcare Administration Club (HAC) (0)
- Master of Accounting (MAcc) (0)
- Master of Business Administration (MBA) (0)
- Huntsman Marketing Association (0)
- Master of Management Information Systems (MMIS) (0)
- Master of Science in Economics (MSE) (0)
- Entrepreneurship Club (0)
- Master of Financial Economics (MFE) (0)
- Finance and Economics Club (0)
- Phi Beta Lambda (PBL) (0)
- Pro-Sales (0)
- Beta Alpha Psi (BAP) (0)
- Real Estate Association (0)
- Entrepreneurship Center (0)
- BI Group (0)
- Sales Club (0)
- She's Daring Mighty Things (0)
- Analytics Solutions Center (0)
- Shingo Institute Student Chapter (0)
- Society for Human Resource Management (SHRM) (0)
- Association for Information Systems (AIS) (0)
- USU Distributive Education Clubs of America Chapter (DECA) (0)
- USU Pre-Law Society (0)
- Utah Women & Leadership Project (0)
- School of Accountancy (1)
- Economics and Finance Department (0)
- Women in Business Association (0)
- International Business Association (0)
- Huntsman Scholars (0)
- Business Council (0)
- Covey Leadership Center (0)
- Management Department (0)
- Data Analytics & Information Systems Department (0)
- Institute of Management Accountants (IMA) (0)
- Marketing and Strategy Department (0)
- Investment Banking Club (0)
- Master in Human Resources (MHR) (0)
- More Departments
- Merrill-Cazier Library (1)
- Statewide Campuses (1)
- Advancement (0)
- Athletics (0)
- Women’s Soccer (0)
- Women’s Tennis (0)
- Women’s Gymnastics (0)
- Volleyball (0)
- Women’s Basketball (0)
- Men’s Golf (0)
- Track and Field (0)
- Men’s Tennis (0)
- Softball (0)
- Football (0)
- Men’s Basketball (0)
- Cross Country (0)
- More Departments
- College of Agriculture and Applied Sciences (0)
- School of Applied Sciences, Technology & Education (0)
- School of Veterinary Medicine (0)
- Poisonous Plant Lab (0)
- Nutrition, Dietetics & Food Sciences (0)
- Plants, Soils & Climate (0)
- Animal, Dairy & Veterinary Sciences (0)
- Center for Integrated BioSystems (0)
- Landscape Architecture and Environmental Planning (0)
- Laboratory Animal Research Center (0)
- Agricultural Experiment Station (0)
- Applied Economics (0)
- Aggie Ice Cream (0)
- More Departments
- Quinney College of Natural Resources (0)
- Wildland Resources (0)
- Watershed Sciences (0)
- Institute for Outdoor Recreation and Tourism (0)
- Environment and Society (0)
- Berryman Institute for Wildlife Damage Management (0)
- More Departments
- College of Veterinary Medicine (0)
- College of Science (0)
- Intermountain Herbarium (0)
- Geosciences (0)
- Physics (0)
- Mathematics and Statistics (0)
- Center for Atmospheric and Space Studies (0)
- Biology (0)
- Computer Science (0)
- Chemistry and Biochemistry (0)
- More Departments
- Emma Eccles Jones College of Education & Human Services (0)
- Sorenson Center for Clinical Excellence (0)
- Special Education and Rehabilitation (0)
- Psychology (0)
- School of Teacher Education and Leadership (0)
- Instructional Technology and Learning Sciences (0)
- Nursing and Health Professions (0)
- Communicative Disorders and Deaf Education (0)
- Emma Eccles Jones Early Childhood Center (0)
- Edith Bowen Laboratory School (0)
- Human Development and Family Studies (0)
- Kinesiology and Health Science (0)
- Institute for Disability Research, Policy & Practice (0)
- More Departments
- Extension (0)
- Juab County (0)
- Kane County (0)
- Logan Campus Extension (0)
- Millard County (0)
- Cache County (0)
- Davis County (0)
- Grand County (0)
- Carbon County (0)
- Duchesne County (0)
- Iron County (0)
- Beaver County (0)
- Box Elder County (0)
- Emery County (0)
- Garfield County (0)
- Summit County (0)
- Swaner Preserve EcoCenter (0)
- Rich County (0)
- Thanksgiving Point (0)
- Salt Lake County (0)
- Wasatch County (0)
- Tooele County (0)
- San Juan County (0)
- 4-H (0)
- Wasatch Front (0)
- Washington County (0)
- Wayne County (0)
- Weber County (0)
- Morgan County (0)
- Ogden Botanical Center (0)
- Piute County (0)
- Sanpete County (0)
- Sevier County (0)
- Uintah County (0)
- USU Botanical Center (0)
- Utah County (0)
- More Departments
- Government & External Affairs (0)
- Information Technology (0)
- Multiple Sponsors (0)
- Office of the Executive Vice President (0)
- Office of Data and Analytics (0)
- Center for Innovative Design and Instruction (CIDI) (0)
- Academic Success Center (ASC) (0)
- Financial Aid (0)
- Aggie First Scholars (0)
- Admissions (0)
- Student Orientation and Transition Services (0)
- Student Achievement Collaborative (0)
- More Departments
- President's Office (0)
- Provost Office (0)
- Study Abroad (0)
- Tenure Academy (0)
- School of Graduate Studies (0)
- Career Design Center (0)
- Honors (0)
- Faculty Senate (0)
- Registrar's Office (0)
- Empowering Teaching Excellence (0)
- University Advising (0)
- Office of Global Engagement (0)
- More Departments
- Office of Research (0)
- University Marketing and Communications (0)
- Utah State University (0)
- USU Eastern (0)
- Other (0)
- Academic Affairs (0)
- More Departments