Aetna Webinar – Reasons We Eat: Understanding Emotional Eating

Aetna, USU’s Employee Assistance Provider, presents a Resources for Living webinar. Learn what emotional eating is and the common reasons someone may struggle with it. We will also discuss identifying your personal triggers so you can become aware of what is physical and emotional hunger as well as build new skills to improve emotional eating.

When

Thursday, November 07, 2024 | 1:00 pm - 2:00 pm

Where

Online/Virtual

Event Type

Workshop/Training

Department

Human Resources

Target Audience

Faculty,Staff

Website

https://tinyurl.com/2s3nn33z

Subscribe

 

Information/Cost

Free

Event Contact

Name: HR Solutions Center
Phone: (435)797-0122
Email: hr@usu.edu

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