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September 2020

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23
Sep

Thinking Straight: How to Manage Your Thoughts for Maximum Mental Health

Workshop/Training

CAPS Workshops are free and open to USU Students, Faculty, and Staff. Workshops will be held virtually. Contact the CAPS Office at capsinfo@usu.edu to request the Zoom link.

3:30 pm - 4:30 pm | Online/Virtual |
24
Sep

Graduate Student LGBTQ+ Support Group

Workshop/Training

This group is an opportunity for LGBTQA students to get together, learn from, and support each other. Each week, we will discuss pertinent issues (i.e. coming out to parents, the challenges of balancing academics and dating, relationship challenges, self-acceptance, advocate burn out, etc.). The topic of the day will be motivated by those who participate that day. This group will be co-facilitated by a psychologist from USU Counseling and Psychological Services (CAPS) and a staff from the USU Inclusion Center.
Contact CAPS to sign a service agreement and receive the Zoom link.

12:30 pm - 1:00 pm |
28
Sep

Faith Challenges Support Group

Workshop/Training

This group is an opportunity for students to get together in a safe environment, learn from, and support each other. Each week, we will discuss pertinent issues related to faith that create stress (e.g., having faith doubts or internal conflict with elements of your faith, clarifying your spiritual identity, stresses associated with faith transitions, finding a spiritual place of belonging, talking to those of different faiths, etc.). The topic of the day will be motivated by those who participate that day. This group will be facilitated by Monique Frazier, a psychologist from USU Counseling and Psychological Services (CAPS).
Please contact CAPS to sign a service agreement and get the Zoom link.

2:30 pm - 4:00 pm |
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