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January 2022

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08
Jan

American Red Cross CPR/AED for the Professional Rescuers and First Aid

Workshop/Training

The primary purpose of the American Red Cross CPR/AED for the Professional Rescuers and First Aid course is to instruct those who have a duty to act (professional rescuers) in the knowledge and skills needed to respond appropriately to first aid, breathing, and cardiac emergencies. This includes the use of an automated external defibrillator (AED) to care for a victim experiencing cardiac arrest. Register at recportal.usu.edu for $50.

8:00 am - 1:00 pm | Aggie Recreation Center (ARC) |
19
Jan

Swim Group Lessons Registration Deadline

Workshop/Training

Learn or improve swimming skills with Campus Recreation's swim group lessons. Find which group and dates work best for you today: https://bit.ly/3Hz2JJY

3:25 pm - 4:25 pm | HPER Building |
26
Jan

Intuitive Eating Class

Workshop/Training

Come and learn about the 10 principles of Intuitive Eating! Intuitive eaters march to their inner hunger signals and eat whatever they choose in a satisfying way, without experiencing guilt or an ethical dilemma. The Intuitive Eater is an unaffected eater. Our goal is to help you create a healthy relationship with food by discarding the diet mentality and teaching you how to listen to the messages of your body. Let's bring the pleasure back to eating. Our classes will be offered from 3pm-4pm on the following dates: January 26th (Wednesday) February 11th (Friday) March 23rd (Wednesday) April 6th (Wednesday) *These classes will be taught by senior USU Dietetics students and will be supervised by a Registered Dietitian. Register at recportal.usu.edu.

3:00 pm - 4:00 pm | Aggie Recreation Center (ARC) |
27
Jan

Intro to Multipitch (Climbing Wall Clinic)

Workshop/Training

Register for $15 at the ARC Climbing Wall.

6:00 pm - 8:00 pm | Aggie Recreation Center (ARC) |
28
Jan

Cooking Demo: Healthy Grain Bowls

Workshop/Training

Grain bowls are a popular meal, for a good reason! They are fast to prepare, versatile, and packed with nutrients. There are endless possibilities preferences — you can make these bowls sweet or savory, depending on the meal. They are also a great way to repurpose leftovers. Come and learn how with Dining Services and Brooke Lister, Campus Rec Registered Dietitian! In-person Location: TSC Skyroom (100 people) Zoom Registration: https://usu-edu.zoom.us/webinar/register/WN_5aK12jXIQAucvdyg5lc1ww

11:00 am - 12:00 pm | TSC, Skyroom Restaurant |
31
Jan

Cooking Demo- Adopting Cultures: Exploring the Mediterranean

Workshop/Training

Come learn about a wide variety of nutrition topics and enjoy some tasty food at the same time! Register: https://recportal.usu.edu/Program/GetProgramDetails?courseId=5e7c8462-7698-4b1c-b35f-224dd08d026b&semesterId=01392fd6-ee43-4a3b-8db2-76767be0db7e

4:00 pm - 5:00 pm | Aggie Recreation Center (ARC) |
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