Upcoming Events
Lunch & Learn - All Work and No Play: Avoiding Burnout
Workshop/Training
USU Be Well and Aetna, USU's Employee Assistance Program provider present a lunch and learn to avoid burnout. Being burned out means feeling empty, unmotivated and mentally exhausted. At this point, it’s hard to see any hope of positive change. Join us to learn about burnout and how to bring more normalcy back into your life. In this training, we will define burnout and learn how it differs from stress, identify the causes of burnout and eventual outcome, and explore tips for avoiding and recovering from burnout. *Presentation will not be recorded. Attendance and participation in this event qualify as an activity for the Be Well Rewards program.
Aetna Webinar - Looking Within: Finding Your Inner Leader
Workshop/Training
Aetna, USU’s Employee Assistance Provider, presents a Resources for Living webinar. What does it mean to be a leader? Old fashioned concepts of leadership focus on management and promotions. But those definitions leave out the most important part of leadership, Inspiring others. This webinar will discuss: * The definition of leadership * The qualities of a leader * How to look within for your unique leadership traits *Presentation recording will be available on the EAP site. Visit the hr.usu.edu/aggies-thrive for more information.
Lunch & Learn - Ditch Your Debt with PowerPay
Workshop/Training
USU Be Well and Extension's Empowering Financial Wellness Program present a lunch and learn to learn how to ditch your debt with PowerPay. The economic conditions of the last couple of years may have led to you racking up debt and you’re not sure of the best strategy to pay it off. The best debt payoff plan is the one that works for you as we'll demonstrate options so that you can choose the best one! Join our experts to learn about PowerPay, a free tool that can help you save time and money on the road to becoming debt free! We’ll even share some tips for lowering your interest rates on your debt! *Presentation will be recorded. Attendance and participation in this event qualify as an activity for the Be Well Rewards program.
Lunch & Learn - Learn the Basics of When and How to Claim Social Security
Workshop/Training
USU Be Well and Fidelity present a lunch and learn on the basics of when and how to claim social security. This workshop will help you understand social security, considerations for claiming social security benefits and help you decide when to take the benefits. *Presentation will not be recorded. Attendance and participation in this event qualify as an activity for the Be Well Rewards program.*
Aetna Webinar – Anger: How It Helps and How It Hurts
Workshop/Training
Aetna, USU’s Employee Assistance Provider, presents a Resources for Living webinar on what anger is, when it is beneficial, and when it is destructive to you. We will also give anger management tips and how to deal with others who may have issues with anger so you can manage relationships better. *Presentation recording will be available on the EAP site. Visit the hr.usu.edu/aggies-thrive for more information.
Lunch & Learn - Becoming a Better You
Workshop/Training
USU Be Well and Aetna, USU's Employee Assistance Program provider present a lunch and learn to becoming better individual's. Personal growth is important. It can lead to new and fun experiences, and it can open doors to success. But what do you do when you feel “stuck”? This training will review barriers to improvement, how to commit to your goals, and ways to become a better version of yourself. *Presentation will not be recorded. Attendance and participation in this event qualify as an activity for the Be Well Rewards program.
Aetna Webinar – Coping with Violence: Trauma Recovery
Workshop/Training
Aetna, USU’s Employee Assistance Provider, presents a Resources for Living webinar on coping with violence. Everyday we hear about violence in the world. This webinar will provide an overview of trauma and traumatic stress, review common signs and symptoms of trauma and provide tips on how to cope. *Presentation recording will be available on the EAP site. Visit the hr.usu.edu/aggies-thrive for more information.
Aetna Webinar – Perils of Procrastination and Perfectionism
Workshop/Training
Aetna, USU’s Employee Assistance Provider, presents a Resources for Living webinar on the perils of procrastination and perfectionism. Do you “put off for tomorrow what you could do today?” What’s getting in your way? Perfectionism? Fear of getting started? Lack of motivation? In this webinar, we’ll explore factors that might be impacting your behavior and provide tips to help make some changes. It’s never too late to get started, ease your stress, and increase your productivity. Join this webinar to learn more about: • Why people procrastinate • How, if at all, perfectionism, might be a factor • Tips for making so changes to overcome the urge to procrastinate *Presentation recording will be available on the EAP site. Visit the hr.usu.edu/aggies-thrive for more information.
Lunch & Learn - Food Is Medicine
Workshop/Training
USU Be Well and Registered Dietitian, Brooke Lister, present a lunch and learn on Food As Medicine. Food As Medicine is a growing movement that promotes using food and nutrition interventions as part of healthcare. Diet quality is one of the leading risk factors for death from chronic diseases in the United States which is partially fueling the Food As Medicine movement. Diet alone cannot and should not replace medicine in all circumstances but it can be helpful in promoting health and protecting our body from disease. In this presentation, we will be going through each food group and discussing ways that we can include these beneficial foods from each category in our diets to help create better lifestyle habits.
*Presentation is available in person and virtually and will be recorded. Attendance and participation in this event will qualify as an activity for the Be Well Rewards program.
View By
Event Types
- All Types
- Workshop/Training (147)
- Special Event (6)
- Fair/Festival (4)
- Recreation (3)
- Conference/Seminar (1)
- Panel Discussion/Presentation (1)
- Academic Calendar (0)
- Arts/Entertainment (0)
- Ceremony/Awards/Celebration (0)
- Cultural (0)
- Date/Deadline (0)
- Exhibition (0)
- Fundraiser (0)
- Information/Orientation (0)
- Lecture/Readings (0)
- Breakfast/Luncheon/Dinner (0)
- Meeting (0)
- Reception/Reunion (0)
- Social/Networking (0)
- Sports (0)
- Student Activities (0)
- More Types
Target Audiences
- All Audiences
- General Public (0)
- Students (0)
- Alumni (0)
- Faculty (0)
- Staff (0)
- Parents (0)
- Prospective Students (0)
Departments
- All Departments
- Merrill-Cazier Library (1)
- Advancement (0)
- Athletics (0)
- Women’s Tennis (0)
- Women’s Soccer (0)
- Women’s Basketball (0)
- Women’s Gymnastics (0)
- Football (0)
- Men’s Tennis (0)
- Softball (0)
- Men’s Basketball (0)
- Men’s Golf (0)
- Track and Field (0)
- Volleyball (0)
- Cross Country (0)
- More Departments
- Finance and Administrative Services (0)
- Purchasing and Contract Services (0)
- University Inn (0)
- Wellness Program (0)
- Staff Employee Association (0)
- Taggart Student Center (0)
- Public safety (0)
- Publication Design and Production (0)
- Parking and Transportation Services (0)
- Conference Center (0)
- Campus Store (0)
- Controller's Office (0)
- Human Resources (0)
- Housing (0)
- Facilities (0)
- Dining Services (0)
- More Departments
- Caine College of the Arts (0)
- College of Agriculture and Applied Sciences (0)
- School of Veterinary Medicine (0)
- Poisonous Plant Lab (0)
- School of Applied Sciences, Technology & Education (0)
- Plants, Soils & Climate (0)
- Agricultural Experiment Station (0)
- Applied Economics (0)
- Aggie Ice Cream (0)
- Landscape Architecture and Environmental Planning (0)
- Nutrition, Dietetics & Food Sciences (0)
- Laboratory Animal Research Center (0)
- Center for Integrated BioSystems (0)
- Animal, Dairy & Veterinary Sciences (0)
- More Departments
- College of Engineering (0)
- Space Dynamics Laboratory (0)
- Electrical and Computer Engineering (0)
- Biological Engineering (0)
- Mechanical and Aerospace Engineering (0)
- Civil and Environmental Engineering (0)
- Society of Women Engineers (SWE) (0)
- American Society of Mechanical Engineers (ASME) (0)
- Engineering Education (0)
- More Departments
- College of Humanities & Social Sciences (0)
- Military Science (Army ROTC) (0)
- Interfaith Initiative (0)
- Journalism and Communication (0)
- Museum of Anthropology (0)
- Mountain West Center for Regional Studies (0)
- Intensive English Language Institute (0)
- History (0)
- World Languages and Cultures (0)
- Social Work (0)
- Sociology, Anthropology and Criminal Justice (0)
- Utah Public Radio (KUSU) (0)
- Political Science (0)
- Aerospace Studies (Air Force ROTC) (0)
- Center for Anticipatory Intelligence (0)
- English (0)
- Heravi Peace Institute (0)
- Community and Natural Resources Institute (0)
- CHaSS Research (0)
- Center for Intersectional Gender Studies and Research (0)
- Communication Studies and Philosophy (0)
- More Departments
- Quinney College of Natural Resources (0)
- Wildland Resources (0)
- Watershed Sciences (0)
- Environment and Society (0)
- Institute for Outdoor Recreation and Tourism (0)
- Berryman Institute for Wildlife Damage Management (0)
- More Departments
- College of Veterinary Medicine (0)
- College of Science (0)
- Intermountain Herbarium (0)
- Geosciences (0)
- Center for Atmospheric and Space Studies (0)
- Physics (0)
- Chemistry and Biochemistry (0)
- Biology (0)
- Computer Science (0)
- Mathematics and Statistics (0)
- More Departments
- Emma Eccles Jones College of Education & Human Services (0)
- Special Education and Rehabilitation (0)
- Sorenson Center for Clinical Excellence (0)
- Psychology (0)
- School of Teacher Education and Leadership (0)
- Instructional Technology and Learning Sciences (0)
- Human Development and Family Studies (0)
- Nursing and Health Professions (0)
- Kinesiology and Health Science (0)
- Emma Eccles Jones Early Childhood Center (0)
- Communicative Disorders and Deaf Education (0)
- Edith Bowen Laboratory School (0)
- Institute for Disability Research, Policy & Practice (0)
- More Departments
- Extension (0)
- Juab County (0)
- Kane County (0)
- Millard County (0)
- Logan Campus Extension (0)
- Grand County (0)
- Iron County (0)
- Emery County (0)
- Garfield County (0)
- Uintah County (0)
- USU Botanical Center (0)
- Utah County (0)
- Wasatch County (0)
- Swaner Preserve EcoCenter (0)
- Thanksgiving Point (0)
- Tooele County (0)
- Weber County (0)
- Wasatch Front (0)
- Washington County (0)
- Wayne County (0)
- Salt Lake County (0)
- San Juan County (0)
- Sanpete County (0)
- Sevier County (0)
- Summit County (0)
- Piute County (0)
- Rich County (0)
- Morgan County (0)
- Ogden Botanical Center (0)
- Cache County (0)
- Carbon County (0)
- Davis County (0)
- Duchesne County (0)
- Beaver County (0)
- Box Elder County (0)
- 4-H (0)
- More Departments
- Government & External Affairs (0)
- Information Technology (0)
- Jon M. Huntsman School of Business (0)
- FJ Management Center for Student Success (0)
- Global Learning Experience (0)
- Huntsman Marketing Association (0)
- Healthcare Administration Club (HAC) (0)
- Finance and Economics Club (0)
- Association for Information Systems (AIS) (0)
- BI Group (0)
- Financial Planning Association (FPA) (0)
- Beta Alpha Psi (BAP) (0)
- Business Council (0)
- Entrepreneurship Center (0)
- Analytics Solutions Center (0)
- Entrepreneurship Club (0)
- Economics and Finance Department (0)
- Covey Leadership Center (0)
- Master of Financial Economics (MFE) (0)
- International Business Association (0)
- Phi Beta Lambda (PBL) (0)
- Investment Banking Club (0)
- Management Department (0)
- Pro-Sales (0)
- Data Analytics & Information Systems Department (0)
- Huntsman Scholars (0)
- Master of Accounting (MAcc) (0)
- Marketing and Strategy Department (0)
- Institute of Management Accountants (IMA) (0)
- Master of Business Administration (MBA) (0)
- Master in Human Resources (MHR) (0)
- Shingo Institute Student Chapter (0)
- Master of Management Information Systems (MMIS) (0)
- Real Estate Association (0)
- Master of Science in Economics (MSE) (0)
- Society for Human Resource Management (SHRM) (0)
- Sales Club (0)
- USU Distributive Education Clubs of America Chapter (DECA) (0)
- School of Accountancy (0)
- USU Pre-Law Society (0)
- She's Daring Mighty Things (0)
- Utah Women & Leadership Project (0)
- Women in Business Association (0)
- More Departments
- Multiple Sponsors (0)
- Office of Research (0)
- President's Office (0)
- Provost & Executive Vice President (0)
- Student Orientation and Transition Services (0)
- Tenure Academy (0)
- Student Achievement Collaborative (0)
- Study Abroad (0)
- Registrar's Office (0)
- School of Graduate Studies (0)
- Office of Global Engagement (0)
- University Advising (0)
- Center for Innovative Design and Instruction (CIDI) (0)
- Career Design Center (0)
- Empowering Teaching Excellence (0)
- Admissions (0)
- Aggie First Scholars (0)
- Financial Aid (0)
- Honors (0)
- Faculty Senate (0)
- More Departments
- Statewide Campuses (0)
- Student Affairs (0)
- Native American Cultural Center (0)
- SAAVi Office (0)
- Latinx Cultural Center (0)
- Christensen Office of Social Action and Sustainability (0)
- Student Involvement & Leadership Center/USUSA (0)
- The HURD (0)
- Veterans Resource Office (0)
- Counseling and Prevention Services (0)
- Student Club/Organization (0)
- Aggie Blue Bikes (0)
- Center for Community Engagement (0)
- Campus Recreation (0)
- More Departments
- University Marketing and Communications (0)
- Utah State University (0)
- USU Eastern (0)
- Other (0)
- More Departments