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December 2024

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04
Dec

Utah Retirement Systems (URS) Webinar: Gaze Into Your Retirement Future

Workshop/Training

Utah Retirement Systems (URS), presents a webinar on retirement planning. Would you like to know how you can "predict" what income you will have in retirement? Learn how to glance into your retirement future by using URS Calculators.

9:30 am - 10:30 am | Online/Virtual |
05
Dec

Utah Retirement Systems (URS) Webinar: Retirement Investing 101

Workshop/Training

Utah Retirement Systems (URS), presents a webinar on retirement investing. Worried about the volatile stock market? No need to fret. Learn basic investment principles to make better investment decisions for your retirement savings plans no matter the market conditions.

11:00 am - 12:00 pm | Online/Virtual |
05
Dec

Aetna Webinar – How To Disagree and Stay Friends

Workshop/Training

Aetna, USU’s Employee Assistance Provider, presents a Resources for Living webinar. Disagreements don't have to negatively impact your relationships. Join us to learn helpful ways to communicate across differences and become aware of filters that impact how you and others may view things. You will also learn how to utilize assertive communication to communicate your needs without conflict.

1:00 pm - 2:00 pm | Online/Virtual |
09
Dec

Utah Retirement Systems (URS) Webinar: Understanding URS Target Date Funds

Workshop/Training

Utah Retirement Systems (URS), presents a webinar on understanding URS target date funds. The right target date fund can make all the difference. Designed to address risk at each retirement savings stage, see what makes URS target date funds different from URS core funds.

1:00 pm - 2:00 pm | Online/Virtual |
12
Dec

Aetna Webinar – Breathing Your Way to Less Stress and Better Health

Workshop/Training

Aetna, USU’s Employee Assistance Provider, presents a Resources for Living webinar. Are you feeling stressed out these days? When stress isn't managed it can damage your health. Join this webinar to learn: * How stress impacts your breathing * How deep breathing can lower your stress * Techniques for deep breathing

1:00 pm - 2:00 pm | Online/Virtual |
17
Dec

Aetna Webinar – Holiday Stress: What To Expect and How To Cope

Workshop/Training

Aetna, USU’s Employee Assistance Provider, presents a Resources for Living webinar. The holidays are upon us and many people are feeling the extra stress and tension. Join this webinar to get ideas on how to manage the pace of the season and enjoy your holidays! We’ll discuss • Causes of holiday stress • Demands of holiday season • Tips for managing your expectations and stress level for a happier holiday time!

1:00 pm - 2:00 pm | Online/Virtual |
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