Upcoming Events
Lazyman Triathalon
Recreation
140.6 miles in 31 days. Keep record of your miles, receive a prize upon completion. Register at aquatics.usu.edu or at the HPER service desk.
Lazyman Triathalon
Recreation
140.6 miles in 31 days. Keep record of your miles, receive a prize upon completion. Register at aquatics.usu.edu or at the HPER service desk.
Faith Challenges Group
Meeting
This is a support group for students who would like an emotionally safe environment to discuss issues related to faith that create stress (e.g., having faith doubts or internal conflict with elements of your faith, clarifying your spiritual identity, stresses associated with faith transitions, finding a spiritual place of belonging, talking to those of different faiths, etc.). The topic of the day will be motivated by those who participate that day. This group will be facilitated by Monique Frazier, a psychologist from USU Counseling and Psychological Services (CAPS).
Faith Challenges Support Group
Workshop/Training
This group is an opportunity for students to get together in a safe environment, learn from, and support each other. Each week, we will discuss pertinent issues related to faith that create stress (e.g., having faith doubts or internal conflict with elements of your faith, clarifying your spiritual identity, stresses associated with faith transitions, finding a spiritual place of belonging, talking to those of different faiths, etc.). The topic of the day will be motivated by those who participate that day. This group will be facilitated by Monique Frazier, a psychologist from USU Counseling and Psychological Services (CAPS).
Please contact CAPS to sign a service agreement and get the Zoom link.
Climbing Conditioning
Recreation
Come and learn workouts to further your climbing skills.
Lazyman Triathalon
Recreation
140.6 miles in 31 days. Keep record of your miles, receive a prize upon completion. Register at aquatics.usu.edu or at the HPER service desk.
Virtual Fitness- Bootcamp
Recreation
Virtual Bootcamp will incorporate a mix of circuit, core, and total body training with the focus being on high-intensity functional movements. Register for all Virtual Fitness Classes at virtualrec.usu.edu to receive all Zoom links & passwords
Virtual Vinyasa Flow Yoga
Recreation
This yoga class is taught in a Vinyasa style, where poses flow from one to the other and each movement is coordinated with your breath. This energetic class will increase heart rate and muscular strength, while improving balance, flexibility, and focus. All levels are welcome.
Register at virtualrec.usu.edu
Virtual Barre Fitness Class
Recreation
With movements derived from ballet, this low-impact workout focuses on strengthening and toning your muscles without increasing bulk. Great for cardiovascular health and improving posture! Register at virtualrec.usu.edu to receive Zoom meeting ID's and passwords for all USU virtual fitness classes.
Lazyman Triathalon
Recreation
140.6 miles in 31 days. Keep record of your miles, receive a prize upon completion. Register at aquatics.usu.edu or at the HPER service desk.
Lazyman Triathalon
Recreation
140.6 miles in 31 days. Keep record of your miles, receive a prize upon completion. Register at aquatics.usu.edu or at the HPER service desk.
Graduate Student LGBTQ+ Support Group
Workshop/Training
This group is an opportunity for LGBTQA students to get together, learn from, and support each other. Each week, we will discuss pertinent issues (i.e. coming out to parents, the challenges of balancing academics and dating, relationship challenges, self-acceptance, advocate burn out, etc.). The topic of the day will be motivated by those who participate that day. This group will be co-facilitated by a psychologist from USU Counseling and Psychological Services (CAPS) and a staff from the USU Inclusion Center.
Contact CAPS to sign a service agreement and receive the Zoom link.
Lazyman Triathalon
Recreation
140.6 miles in 31 days. Keep record of your miles, receive a prize upon completion. Register at aquatics.usu.edu or at the HPER service desk.
Lazyman Triathalon
Recreation
140.6 miles in 31 days. Keep record of your miles, receive a prize upon completion. Register at aquatics.usu.edu or at the HPER service desk.
Lazyman Triathalon
Recreation
140.6 miles in 31 days. Keep record of your miles, receive a prize upon completion. Register at aquatics.usu.edu or at the HPER service desk.
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