Upcoming Events

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September 24 - 30, 2023

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26
Sep

Stress and Anxiety Management Part 3

Workshop/Training

Stress and Anxiety Management workshop part 3 will help you identify your own thinking patterns that often lead to higher levels of stress. Learn how to reframe and challenge the worn out recording of negative self-talk and unhelpful thoughts in this workshop.

2:00 pm - 3:00 pm |
27
Sep

Finding Belonging: How to Combat Loneliness

Workshop/Training

At some point in our lives, most people experience a time of loneliness and isolation. Even when we are surrounded by loved ones, we may feel like no one truly understands us. This workshop will talk about the origins of loneliness and how we can find our way back to connection.

3:00 pm - 4:00 pm |
27
Sep

Finding Belonging: How to Combat Loneliness

Workshop/Training

At some point in our lives, most people experience a time of loneliness and isolation. Even when we are surrounded by loved ones, we may feel like no one truly understands us. This workshop will talk about the origins of loneliness and how we can find our way back to connection.

3:00 pm - 4:00 pm |
28
Sep

USU HELPS: Helping Everyone Learn to Prevent Suicide

Workshop/Training

This training is for any members of USU community who want to assist other USU students in distress by reaching out and connecting them to right resources. The training will cover signs of psychological distress, warning signs of suicide, review of available mental health resources, and ways to reach out.

1:30 pm - 2:30 pm |
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