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May 15 - 21, 2022

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17
May

Right Referral Webinar

Workshop/Training

10:00 a.m. Career Design Center;
10:45 a.m. Counseling & Psychological Services

10:00 am - 11:30 am | Online/Virtual |
17
May

Mindful Movement | Yin Yoga

Recreation

FREE REGISTRATION: https://bit.ly/mindfulnessandmeditationweekly Yin yoga is a slow-paced, passive type of yoga that incorporates long holds and stretching designed for deep contemplation and mind-body awareness. Yin yoga promotes sensory awakening that melts away tension and stress, and is known to release repressed or stored emotions. A tried and true technique to experience fascia and connective tissue release, Yin yoga is also an excellent practice for beginners because it offers plenty of time to uncover the unique benefits of individual poses without worrying about tricky transitions. Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This is a weekly, online wellness series hosted by the Utah State University Salt Lake County Health Extension. Certified yoga teacher and Holistic Health Liaison, Liz is passionate about promoting the benefits of mindfulness and yoga in public health settings and beyond. With over 1,000 hours of teaching experience, Liz is also certified in Yin and SUP (Stand up Paddle board) Yoga. She now teaches and subs in several locations, and loves to share the joy of tru

7:30 pm - 8:10 pm | Online/Virtual |
18
May

Lunch & Learn: Aetna - Emotional Intelligence

Workshop/Training

People with high emotional intelligence tend to have stronger relationships and bounce back more easily after negative life events. This training provides participants with some tools to improve their emotional intelligence. Attendees will have a chance to define emotional intelligence, understand their feelings and the feelings of others, and develop tools to cope with feelings. Register today for this Lunch & Learn event provided by Aetna, USU's Employee Assistance Program, and the Be Well Program. Attendance and participation in this activity qualify as a required activity for the Be Well Rewards program. More information and resources for Mental Health can be found at hr.usu.edu/aggiesthrive.

12:00 pm - 1:00 pm | Online/Virtual |
19
May

ASPIRE Open House

Special Event

Community members are invited to experience the future of electrified transportation firsthand at an open house later this month.

The open house is a follow-up to the Science Unwrapped talk given by Regan Zane, the director of ASPIRE and a Utah State University professor of electrical engineering, earlier this year. The goal of the event is to help people learn more about the work of ASPIRE and to encourage pre-college students to study electrical engineering.

Activities at the open house will include: riding the all-electric Aggie Bus, which charges while in motion; a raffle to ride the Kenworth hybrid electric semi-truck; a hands-on demonstration with toy remote control cars on a wireless charging track; demonstrations of electric robots and rovers; and opportunities to test-drive electric cars from local auto dealers.

The research center is located at 670 East 1550 North, North Logan. Light refreshments will be served at the event.

6:30 pm - 8:00 pm |
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