Upcoming Events
Mindful Movement | Yin Yoga
Recreation
FREE REGISTRATION: https://bit.ly/mindfulnessandmeditationweekly
Yin yoga is a slow-paced, passive type of yoga that incorporates long holds and stretching designed for deep contemplation and mind-body awareness. Yin yoga promotes sensory awakening that melts away tension and stress, and is known to release repressed or stored emotions. A tried and true technique to experience fascia and connective tissue release, Yin yoga is also an excellent practice for beginners because it offers plenty of time to uncover the unique benefits of individual poses without worrying about tricky transitions.
Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This is a weekly, online wellness series hosted by the Utah State University Office of Health Equity and Community Engagement and Tribal & Rural Opioid Initiative Resource Center.
View By
Event Types
- All Types
- Recreation (11)
- Conference/Seminar (1)
- Information/Orientation (1)
- Lecture/Readings (1)
- Special Event (1)
- Academic Calendar (0)
- Arts/Entertainment (0)
- Fair/Festival (0)
- Ceremony/Awards/Celebration (0)
- Cultural (0)
- Date/Deadline (0)
- Exhibition (0)
- Fundraiser (0)
- Breakfast/Luncheon/Dinner (0)
- Meeting (0)
- Panel Discussion/Presentation (0)
- Reception/Reunion (0)
- Social/Networking (0)
- Sports (0)
- Student Activities (0)
- Workshop/Training (0)
- More Types
Target Audiences
- All Audiences
- General Public (1)
- Students (1)
- Alumni (1)
- Faculty (1)
- Staff (1)
- Parents (0)
- Prospective Students (0)
Departments
- All Departments
- Student Affairs (3)
- Latinx Cultural Center (0)
- Native American Cultural Center (0)
- The HURD (0)
- Christensen Office of Social Action and Sustainability (0)
- Veterans Resource Office (0)
- Student Club/Organization (0)
- SAAVi Office (0)
- Center for Community Engagement (0)
- Counseling and Prevention Services (0)
- Campus Recreation (0)
- Aggie Blue Bikes (0)
- Student Involvement & Leadership Center/USUSA (3)
- More Departments
- Caine College of the Arts (1)
- College of Humanities & Social Sciences (1)
- Communication Studies and Philosophy (0)
- CHaSS Research (0)
- English (0)
- Heravi Peace Institute (0)
- Community and Natural Resources Institute (0)
- Center for Anticipatory Intelligence (0)
- Utah Public Radio (KUSU) (0)
- Center for Intersectional Gender Studies and Research (0)
- World Languages and Cultures (0)
- Aerospace Studies (Air Force ROTC) (0)
- Social Work (0)
- Journalism and Communication (0)
- Sociology, Anthropology and Criminal Justice (0)
- History (1)
- Interfaith Initiative (0)
- Intensive English Language Institute (0)
- Political Science (0)
- Military Science (Army ROTC) (0)
- Museum of Anthropology (0)
- Mountain West Center for Regional Studies (0)
- More Departments
- Emma Eccles Jones College of Education & Human Services (1)
- Special Education and Rehabilitation (0)
- Human Development and Family Studies (0)
- Instructional Technology and Learning Sciences (0)
- School of Teacher Education and Leadership (0)
- Emma Eccles Jones Early Childhood Center (0)
- Sorenson Center for Clinical Excellence (0)
- Psychology (0)
- Nursing and Health Professions (0)
- Communicative Disorders and Deaf Education (0)
- Edith Bowen Laboratory School (0)
- Institute for Disability Research, Policy & Practice (0)
- Kinesiology and Health Science (1)
- More Departments
- Jon M. Huntsman School of Business (1)
- FJ Management Center for Student Success (0)
- Global Learning Experience (0)
- Healthcare Administration Club (HAC) (0)
- Huntsman Marketing Association (0)
- Finance and Economics Club (0)
- Financial Planning Association (FPA) (0)
- Entrepreneurship Center (0)
- Entrepreneurship Club (0)
- Master of Science in Economics (MSE) (0)
- Master of Financial Economics (MFE) (0)
- BI Group (0)
- Phi Beta Lambda (PBL) (0)
- Pro-Sales (0)
- Business Council (0)
- Master of Accounting (MAcc) (0)
- Association for Information Systems (AIS) (0)
- Master of Business Administration (MBA) (0)
- Master of Management Information Systems (MMIS) (0)
- Shingo Institute Student Chapter (0)
- Society for Human Resource Management (SHRM) (0)
- USU Distributive Education Clubs of America Chapter (DECA) (0)
- USU Pre-Law Society (0)
- Beta Alpha Psi (BAP) (0)
- Utah Women & Leadership Project (0)
- Economics and Finance Department (0)
- Women in Business Association (0)
- Real Estate Association (0)
- Sales Club (0)
- She's Daring Mighty Things (0)
- Analytics Solutions Center (0)
- International Business Association (0)
- Management Department (0)
- Data Analytics & Information Systems Department (0)
- Marketing and Strategy Department (0)
- Master in Human Resources (MHR) (0)
- Covey Leadership Center (0)
- Institute of Management Accountants (IMA) (0)
- Huntsman Scholars (0)
- Investment Banking Club (0)
- School of Accountancy (1)
- More Departments
- Provost & Executive Vice President (1)
- School of Graduate Studies (0)
- Student Orientation and Transition Services (0)
- Empowering Teaching Excellence (0)
- Tenure Academy (0)
- Center for Innovative Design and Instruction (CIDI) (0)
- Student Achievement Collaborative (0)
- Study Abroad (0)
- Financial Aid (0)
- Registrar's Office (0)
- Honors (0)
- Office of Global Engagement (0)
- Career Design Center (0)
- Admissions (0)
- Aggie First Scholars (0)
- Faculty Senate (1)
- University Advising (0)
- More Departments
- Advancement (0)
- Athletics (0)
- Women’s Tennis (0)
- Women’s Gymnastics (0)
- Women’s Soccer (0)
- Women’s Basketball (0)
- Men’s Golf (0)
- Men’s Basketball (0)
- Football (0)
- Track and Field (0)
- Volleyball (0)
- Cross Country (0)
- Men’s Tennis (0)
- Softball (0)
- More Departments
- Finance and Administrative Services (0)
- Purchasing and Contract Services (0)
- Facilities (0)
- Dining Services (0)
- University Inn (0)
- Staff Employee Association (0)
- Housing (0)
- Taggart Student Center (0)
- Wellness Program (0)
- Public safety (0)
- Parking and Transportation Services (0)
- Conference Center (0)
- Human Resources (0)
- Publication Design and Production (0)
- Controller's Office (0)
- Campus Store (0)
- More Departments
- College of Agriculture and Applied Sciences (0)
- School of Veterinary Medicine (0)
- Agricultural Experiment Station (0)
- Animal, Dairy & Veterinary Sciences (0)
- Poisonous Plant Lab (0)
- Landscape Architecture and Environmental Planning (0)
- Center for Integrated BioSystems (0)
- Applied Economics (0)
- School of Applied Sciences, Technology & Education (0)
- Laboratory Animal Research Center (0)
- Plants, Soils & Climate (0)
- Nutrition, Dietetics & Food Sciences (0)
- Aggie Ice Cream (0)
- More Departments
- College of Engineering (0)
- Electrical and Computer Engineering (0)
- Mechanical and Aerospace Engineering (0)
- Space Dynamics Laboratory (0)
- Society of Women Engineers (SWE) (0)
- Engineering Education (0)
- Biological Engineering (0)
- American Society of Mechanical Engineers (ASME) (0)
- Civil and Environmental Engineering (0)
- More Departments
- Quinney College of Natural Resources (0)
- Wildland Resources (0)
- Watershed Sciences (0)
- Institute for Outdoor Recreation and Tourism (0)
- Environment and Society (0)
- Berryman Institute for Wildlife Damage Management (0)
- More Departments
- College of Veterinary Medicine (0)
- College of Science (0)
- Intermountain Herbarium (0)
- Geosciences (0)
- Center for Atmospheric and Space Studies (0)
- Physics (0)
- Chemistry and Biochemistry (0)
- Mathematics and Statistics (0)
- Biology (0)
- Computer Science (0)
- More Departments
- Extension (0)
- Juab County (0)
- Logan Campus Extension (0)
- Millard County (0)
- Kane County (0)
- Cache County (0)
- Carbon County (0)
- Grand County (0)
- Iron County (0)
- Garfield County (0)
- Beaver County (0)
- Box Elder County (0)
- Emery County (0)
- Uintah County (0)
- USU Botanical Center (0)
- 4-H (0)
- Davis County (0)
- Utah County (0)
- Summit County (0)
- Duchesne County (0)
- Swaner Preserve EcoCenter (0)
- Thanksgiving Point (0)
- Tooele County (0)
- Rich County (0)
- Weber County (0)
- Ogden Botanical Center (0)
- Salt Lake County (0)
- Piute County (0)
- San Juan County (0)
- Wasatch County (0)
- Sanpete County (0)
- Morgan County (0)
- Sevier County (0)
- Wasatch Front (0)
- Washington County (0)
- Wayne County (0)
- More Departments
- Government & External Affairs (0)
- Information Technology (0)
- Merrill-Cazier Library (0)
- Multiple Sponsors (0)
- Office of Research (0)
- President's Office (0)
- Statewide Campuses (0)
- University Marketing and Communications (0)
- Utah State University (0)
- USU Eastern (0)
- Other (0)
- More Departments