Upcoming Events
Mindful Movement | Yin Yoga
Recreation
FREE REGISTRATION: https://bit.ly/mindfulnessandmeditationweekly
Yin yoga is a slow-paced, passive type of yoga that incorporates long holds and stretching designed for deep contemplation and mind-body awareness. Yin yoga promotes sensory awakening that melts away tension and stress, and is known to release repressed or stored emotions. A tried and true technique to experience fascia and connective tissue release, Yin yoga is also an excellent practice for beginners because it offers plenty of time to uncover the unique benefits of individual poses without worrying about tricky transitions.
Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This is a weekly, online wellness series hosted by the Utah State University Office of Health Equity and Community Engagement and Tribal & Rural Opioid Initiative Resource Center.
Registration Deadline for Intramural Sports: Flag Football, Outdoor Soccer, Sand Volleyball
Recreation
Register your league for Intramural Sports Fall Season 1!
We are offering:
- Flag Football
- Outdoor Soccer
- 4v4 Sand Volleyball
Leagues start Sep. 13.
Register here: recportal.usu.edu/DivisionRegistration
Bear River Backpacking Trip
Recreation
Outdoor Programs is heading up Bear River mountains located right in our campus backyard. We will pack everything we need on our backs and spend two nights camped near Double Top peak. Participants must be able to carry a 30lb pack and prepared for moderate to strenuous physical activity. Trip cost includes food, transportation, cooking equipment as well as a backpack, sleeping, and sleeping pad (if needed).
Pre-Trip Meeting: Tuesday, September 8th, 7 pm @OP Shop
Bear River Backpacking Trip
Recreation
Outdoor Programs is heading up Bear River mountains located right in our campus backyard. We will pack everything we need on our backs and spend two nights camped near Double Top peak. Participants must be able to carry a 30lb pack and prepared for moderate to strenuous physical activity. Trip cost includes food, transportation, cooking equipment as well as a backpack, sleeping, and sleeping pad (if needed).
Pre-Trip Meeting: Tuesday, September 8th, 7 pm @OP Shop
Bear River Backpacking Trip
Recreation
Outdoor Programs is heading up Bear River mountains located right in our campus backyard. We will pack everything we need on our backs and spend two nights camped near Double Top peak. Participants must be able to carry a 30lb pack and prepared for moderate to strenuous physical activity. Trip cost includes food, transportation, cooking equipment as well as a backpack, sleeping, and sleeping pad (if needed).
Pre-Trip Meeting: Tuesday, September 8th, 7 pm @OP Shop
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